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.Remedies - D - F
Taken from the Various Disciplines in the
World of Natural Medicine
Check with your Health Care Provider before applying any of these remedies. 
We believe that everyone's body is different, so, 
we each respond differently to various treatments. 
You need to study and learn what is best for your body.
This category will be constantly changing and added
to based upon new information and your input.

The conclusion of a Scientific Study on prayer and healing 
was that the group that had been prayed over, 
even they didn't know that they were being prayed for, 
improved so much more than the other group that they concluded - 
If there was any medication that could accomplish that much, 
people would line up around the world to buy it. 
Don't leave out God and prayer - the 2 most important ingredients. 
  click here - to view the studies.  
A B C D E F G H I J K L M N O P Q R S T U,V W X,Y,Z Home
Formulas are impossible to put on the internet - You can E-mail us for more information. 
This list is just a suggestion of where to start and what to consider. 
Check out our Books and more books for more in-depth information..

Vitamin D information - Click on this link and then scroll down.
Dandruff - Essential oils - Cedarwood, Lavender, Patchouli, Rosemary, Sage, Tea Tree  (Melaleuca), Valerian.
Tea Tree - proven to have powerful anti-microbial and anti-inflammatory properties, which may help alleviate symptoms of dandruff

 Coconut oil     rubbed in your hair for a few days. 

Warmed apple cider vinegar massaged into scalp before shampooing daily. 
      Bergamot vinegar can be used as a rinse to remove dandruff. 

Rinse head in a tea made from white willow leaves for several days. 

Dr. Christopher's - Black Walnut Tincture

Deafness - see Ears
Debility - Essential oils - Cardamom, Ginger, Nutmeg.
Low thyroid hormones, testosterone and growth hormone deficiencies, and imbalances in estrogen and progesterone can also contribute to chronic debility.
Ashwagandha – Known as “Indian Ginseng”, ashwagandha is an effective adrenal gland tonic and anxiety support herb. Take 250mg 1x daily. Studies have shown that taking ashwagandha daily increased energy levels in those with CFS by 79 percent!

CoQ10 – Supports energy production in cells. Take 200-300mg daily with meals.

Enzymes – take as directed at every meal to help your body digest and assimilate the nutrients from food.

Oregano Oil – take 500mg 3-4x daily or as directed on the packaging to treat chronic infections.

• Basil  – for muscle and joint pain and relieving mental fatigue and brain fog
• Bergamot – for emotional balance and positive mood and calms the nervous system
• Clary sage – helps support hormone balance and production. Alleviates anxiety
• Cypress – for circulation and joint and muscle discomfort associated with CFS. Emotionally grounding and calms the nervous system
• Eucalyptus radiata – mentally clarifying. Fights infection and boosts immunity
• Jasmine – emotionally uplifting
• Juniper – helps treat muscular pain and supports gentle detox
• Lavender – helps induce relaxation and stress relief
• Lemon – uplifting and mentally clarifying
• Lemongrass – helps support the immune system and fight fungal infections
• Marjoram – a muscular relaxant that alleviates general physical and nervous debility. Also induces restful sleep
   Nutmeg – exhibits adrenal cortex-like activity (use very very little! This stuff is super potent)
• Peppermint – great for headaches induced by CFS
• Petitgrain – revitalizes the body yet relaxes the mind
• Roman chamomile – helps alleviate sleep disturbances
• Rosemary – reduces stress significantly in just a few breaths
• Thyme  – strengthens the body’s immune system by stimulating the production of corpuscles. Reduces fatigue and depression
• Valerian – helps induce restful sleep
• Ylang ylang – sedative, calming, and anti-depressant

Check for Candid a possibility  or possibly Auto-Immune dis-ease

Auto-Immune Dis-eases.    # link    Black Cumin Extract 
I have a customer that is having amazing results with all kinds of auto-immune dis-eases using Black Cumin oil
A few of the auto-immune diseases she has been working with are:
Chronic fatigue
Epstein Barr
This is the way she uses it -
2 drops in a capsule the first week
3 drops the second week
4 drops the third week etc. until you max out  at 10 drops and then you can stay there if needed for a week or two or start back down by decreasing it 1 drop per week.

Ginger tea 

Of  limbs - daisy tea 

Dr. Christopher's Cleansing information and product

Dr. Christopher's books -
Regenerative Diet - by Dr. John Christopher 
This book is a compilation of Dr. Christopher's writings on health, diet and nutrition.  The importance of feeding the body organic vitamins and minerals are discussed along with simple methods to cleanse and nourish.  
Rejuvenation through Elimination - by Dr. John Christopher 
The lower bowel is perhaps the most important eliminative organ - if it gets backed up, everything gets backed up.  Many diseases would be eradicated if we would only give proper care to this neglected organ.  With exercises, diet, and the recipe for the Lower Bowel Tonic, you will be on the way to health and vitality.

Deep Spinal Cleanse

Decongestant - Essential oils - Chamomile, Lemon, Orange, Tangerine, Cypress, Eucalyptus, Juniper, Tea Tree Patchouli, Peppermint.
Because sinus tissue inflammation and bacteria are often the culprits of sinus congestion, Tea Tree oil may help.
Respiratory Congestion  Respiratory Problems, Breath Easy, KidCare Sniffle Stop

Mix distilled water, salt and a couple drops of Eucalyptus globulus essential oil and spray onto nose.

 Add a few drops of Eucalyptus or Tea tree oil  to a cold air humidifier that has 1/2 cup of apple cider vinegar added to the water. Eucalyptus helps clear the air of bacteria and other microbes. It can also help clear airways of mucus and is a natural cough suppressant.
My favorite!! Pour a cup of boiling water into a mug, add 5 drops Peppermint and 5 drops of Eucalyptus and Carefully breath in the steam. It will clear stuffiness away!
Pressure Points - Some people find that applying pressure to various points on the face provides temporary relief and helps to dislodge some of the mucus, thereby allowing the passageways a bit of movement. Using your index fingers to push on either side of the nose just at the base and holding that for about 3 minutes may offer some relief. You can also press your finger into the corner of the eye socket just above the eye for as long as desired, slowly moving your finger to the outer part of the socket just beneath the brow. Finally, slide your index finger under the eye just above the cheekbone, applying light but constant pressure for as long as feels comfortable. These are all simple techniques that can be done anywhere, at any time that really help relieve pressure, even if only temporarily.

Dr Christopher supplements Chest ComfortSuper Garlic ImmuneLung & BronchialRespiratory Relief, Sinus & Lung, Sinus Plus   
Respiratory Relief  by Grandma's Herbs
Umcka Cold Care- in the treatment of the common cold, bronchial irritations and other upper respiratory concerns.
Sinus Blend (old name Stuffy)  by Kroeger Herbal Products.
Delivery - see Pregnancy    Essential Oils may play a big role in relieving pain and encouraging energy and focus  in labor.
Lavender is well-known for its relaxing properties. Relaxation is key during labor and plays a big part in how quickly labor advances. Diffusing lavender during labor or inhaling it directly can help mom calm her nerves and save her energy.

Peppermint is great for handling any pain during labor. Applying it to the areas that hurt (think back, neck, legs) can bring great relief. Peppermint can relieve nausea in an incredible way. Simply smelling the oil can ward off an upset tummy. The bold coolness of the peppermint oil is a great way to keep mom energized and focused.

Roman chamomile is a great refresher. When put on a cold, wet washcloth and placed on mom’s forehead, it can provide relief and rejuvenation during labor.

Frankincense, when applied to the perineum, can help prevent tearing (who doesn’t want to avoid that?). After birth, applying one drop of frankincense mixed with a carrier oil to the baby’s head can supposedly promote brain development. This was an extremely common practice during biblical times, which is why frankincense was so highly valued.

Myrrh is more for the new little one, but applying myrrh to the umbilical cord site is a great way to advance its healing.

Ylang Ylang
and Geranium The combination of these two oils was a lifesaver for me after birth. Mixing these two oils with coconut oil and applying it to mom’s stomach post-delivery can help tone and tighten the uterus and slow bleeding. This combination also helped my belly skin tighten quickly postpartum.

ClaraDerm spray- It is invigorating, relieves irritation, comforts stressed skin before and after childbirth and is really gentle.
How to make it yourself  ClaraDerm spray you will need:

A 2 ounce amber glass spray bottle (amber is necessary to preserve the compounds of the essential oils)
Fractionated coconut oil
Witch hazel
Essential Oils – Myrrh, Tea TreeLavender, Frankincense, Roman Chamomile and Helichrysum
Directions: (for every 1 ounce of spray)

Add 1 teaspoon of witch hazel to the bottle
then add 1 drop of each essential oil
top it off with fractionated coconut oil
shake before use then spray on affected area a few times

Dr. Christopher's Pre-Natal Formula

Dental Infection - Essential oils - Clove & Frankincense, Helichrysum, Myrrh, Cinnamon, Oregano Tea Tree (Melaleuca)
Essential Oil Combination  3 in 1  or  X-Plague
Salt water rinse Rinsing your mouth with salt water is an easy and affordable option for temporary relief of your abscessed tooth. It can also promote wound healing and healthy gums.
Mix 1/2 teaspoon of normal table salt with 1/2 cup of warm tap water.
Add 3 - 5 drops of any of the essential oils listed above
Rinse your mouth with the salt water and essential oils; try to swish it around inside your mouth for at least two minutes.
Spit the water out.

Baking soda is excellent for removing plaque in the mouth, and it also has antibacterial properties.
Mix 1/2 tablespoon of baking soda with 1/2 cup of water and a pinch of salt, add 5 drops of any of the oils listed above
Swish the mixture in your mouth for up to five minutes.
Spit out and repeat until you have finished the mixture.

Oregano oil is an anti-bacterial and antioxidant, and it can help reduce the swelling and pain of your abscessed tooth:
Apply a few drops of pure oregano oil to a cotton ball or swab.
Hold the oregano oil on the infected area for two to three minutes.
Remove the cotton ball or swab. Leave the oregano oil on for at least 10 minutes, and then rinse.

Clove oil has been used since ancient times as a natural toothache remedy, it has antibacterial and anti-inflammatory properties Apply it directly to the affected area by placing a few drops on a cotton ball or swab. You may wish to dilute the potent oil with a carrier oil like coconut oil.
You can also make a clove oil mouthwash by placing a few drops of the oil into a small glass of water.

Thyme oil is another potent yet natural oil that may kill parasites, fight bacteria, and reduce swelling Thyme oil can be applied directly to the affected area with a cotton ball or swab.
You can also make a mouthwash by adding a few drops of thyme oil to a small glass of water.

Oil pulling - This has healed sores in my mouth when nothing else has worked. I Love this remedy! Oil pulling is another ancient means of oral hygiene that has been used to treat mouth ailments. It’s believed that oil pulling removes toxins from the teeth and gums. Limited studies show that oil pulling is a good treatment for bleeding gums, bad breath, and reducing bacteria

Good oils for oil pulling include raw coconut oil, sesame oil, and olive oil. Oil pulling is recommended in the morning on an empty stomach. Add a few drops of essential oil as needed.

Peroxide diluted with water and rinse mouth. Then rinse with plain water after a treatment.

Dr. Christopher's Herbal Tooth Powder.
Herbal Tooth Powder 2 oz. by Western Botanicals

Deodorizing - Essential oilsClary sage, MyrrhMyrtle, Peppermint, Sage, Thyme 
  Essential Oil Combination -  Cleansing  Citrus Blend  Clean Air  .

You can put in sprayer bottle with water - add some coconut emulsifier to keep it in solution. 
      1 part Tea Tree (Melaleuca), 
      1 part Citronella 
      2 parts Lemongrass 
      1 part Lavandin 

Get rid of onion or garlic odor -  Parsley or Chlorophyll 

Body odor - take Chlorophyll internally or spray  Everclear (drinking alcohol from liquor store)  on body parts, can also add essential oil of choice to alcohol with distilled water. 
   (Alcoholics should never use the alcohol) 


Depression - Essential oils - Basil, Bergamot, Blue Tansy, Chamomile, Clary sage, Frankincense, Geranium, Ginger, Grapefruit, Jasmine, Juniper,   Lavender, Neroli Supreme, Patchouli, Pepper, Ravensara, RosemarySageSandalwood, Tangerine, Ylang-ylang. 
Essential Oil Combinations -Inspiration   Tranquility,   Uplifting,  SecurityLetting Go, Happy Memories, Forgiveness,   BalanceBlue Aussie, Belief, Composure Euphoria, Oasis, Serenity , South Seas   

Rose Otto - Delight your senses with this royal oil. Healing on every level especially heart related troubles. It lowers blood pressure, relieves depression, sorrow and increases happiness. Anger cannot exist where there is Rose Otto.

Anti-depressant -Essential oils - Bergamot, Chamomile, FrankincenseGeranium Jasmine, Lavender, Melissa, NeroliRavensara, Rose.

Sedatives - Essential oils Bergamot, Chamomile, Cedarwood, Clary sage, CypressFrankincense, Geranium, Hyssop, Jasmine, Juniper, Lavender, Marjoram, Melissa, Neroli, Patchouli, Rose, Sandalwood, Ylang-ylang.

Essential oils can actually affect a number of biological factors, including heart rate, stress levels, blood pressure, breathing, and immune function. How Essential Oils For Depression Actually Work - the aromatic molecules present naturally in essential oils can cross the blood/brain barrier and have a direct impact on areas of the brain which control feelings of depression, anxiety and stress. This makes essential oils incredibly powerful as the scents they exude can directly affect the limbic system and in turn our memory and emotional response, which is why they can play an extremely important role in fighting depression.

Some causes are:  Under active digestion, candida & low thyroid
    Hanna Kroeger in her book "Ageless Remedies from Mother's Kitchen" states that 2/3rds of all mental cases are caused by  kidney malfunction.  In college I did a term paper that proved to me that most mental cases were curable through diet. 

A good kidney/gallbladder cleanse is to  Blend these together 
1 fresh squeezed orange and 1 fresh squeezed lemon - then add enough water to make 2 cups
(apple juice or frozen juice can be substituted) 
          1 large clove of garlic  (work up to 4 cloves) 
          1 same size of ginger root as garlic  (settles stomach) 
          1 Tbsp of olive oil per garlic clove 
Take on an empty stomach in the morning for 2 to 4 weeks, rest on the 7th day (listen to your body)  If your body is really toxic and needs a cleanse it may make you nauseous even to the point of throwing up.  Cut the amount down until your body can adjust.  It can never hurt you. 

Mindtrac - Dr. Christopher's Emotional Clarity Formula - Provides the increased nutritional needs to aid the body and mind to better handle emotional stress of depression, anxiety, and trauma. (Children's Formula - Kid-E-Trac

Dr. Christopher's - Relax-Eze

Post-Partum Depression - Vitamin B shot is what worked for me - my midwife called it the "happy shot" 
If not available take lots of B vitamins #1 link   

Hanna Kroeger's - Polarity Balancer, Brain Care Blend (R.Q.)

Dermatitis - Essential oils Bergamot, Chamomile, Rose, Geranium, Helichrysum, HyssopJuniper Lavender, Patchouli, Pine, Thyme.
Dermatitis symptoms – or flare-ups – can be induced by environmental triggers. These include:
Chemical irritants found in soaps, detergents, shampoos, disinfectants, and household cleansers
Allergens from pet dander, pollens, molds, and dandruff
Micro-organisms like viruses, bacteria, and fungi
Swings in temperature from hot weather, sweating during physical activity, and high and low humidity
Food allergies from eating dairy, eggs, soy, wheat, nuts, and seeds
Clothing made of wool or synthetic fibers
Rose geranium oil has been used historically for its soothing effects on the skin, and a 2013 study showed it also is a potent anti-inflammatory. Researchers applied a minuscule amount of oil to inflamed skin and found it reduced swelling by more than 70%.
Chamomile shown to have anti-inflammatory properties. Tested specifically for eczema, topical application with chamomile decreased inflammation, and as a maintenance therapy, it was superior to over-the-counter NSAIDs and steroid creams.

  DermNet, the Web site of the, New Zealand Dermatological Society, aims to provide authoritative information about the skin for health professionals and patients with skin diseases.  I don't know how natural their remedies are, however, it looks like a good place to start. 

Despair - Essential oils - Cedarwood, Clary Sage, Fir, Frankincense, Geranium, Lavender, Lemon, Lemongrass, Orange, PeppermintRosemary, SandalwoodSpearmint, Spruce, Thyme, Ylang-ylang. 
Essential Oil Combinations -Inspiration Tranquility Uplifting, Security, Letting Go, Happy Memories, Forgiveness, BalanceBlue Aussie, Belief, Composure, StrengthEuphoria, Oasis, Serenity , South Seas

Rose Otto - Delight your senses with this royal oil. Healing on every level especially heart related troubles. It lowers blood pressure, relieves depression, sorrow and increases happiness. Anger cannot exist where there is Rose Otto.

Hanna Kroeger's - Polarity Balancer, Brain Care Blend (R.Q.).

Dr. Christopher's - Mindtrac, Kid-E-Trac & or Liver Transition D-Tox

Detoxification Essential oils - Helichrysum, Juniper 
 Essential Oil Combination - mix in this order -equal parts except 1/2 part Carrot  #1 Helichrysum, #2 Fennel, #3 German Chamomile, #4 Carrot, #5 Roman Chamomile, #6 Geranium, #7 Rosemary.

Seneca Indian Cleansing Diet. 
1st day - Eat all the fruits you want (no bananas) nothing else except water. (cleanses your colon) 
2nd day - Drink all the herb teas you want sweeten with honey or maple sugar if needed - NO white sugar. (ie chamomile, hyssop, raspberry, peppermint. (body releases toxins and excessive calcium) 
3rd day - Eat all the vegetables you want - raw or cooked & water. (body is fed healthy, mineral rich bulk) 
4th day - Vegetable broth (broccoli, cauliflower, cabbage, onion, green pepper, parsley, carrots, etc. May season with salt. Drink only this.& water. (blood, lymph, and inner organs are mineralized) 

Hanna Kroeger's - Blood TonerMetal X, Pollution X, Chem X, Wormwood CombinationPA Formula, Rascal, Black Walnut, Cloves

Dr. Christopher's - Liver Transition D-Tox, Adrenal Formula,  Bloodstream FormulaLower Bowel Formula

Western Botanical  Blood Detox Formula

Diabetes Essential oils - Coriander, Cypress, Dill, Eucalyptus, Fennel, Geranium, Ginger, Hyssop Juniper, Lavender, Pine, Rosemary, Ylang-ylang 

Warning signs - Extreme thirst, frequent urination, extreme hunger all the time, sudden weight loss, sudden vision changes or blurry vision, nausea and vomiting, fruity odor on the breath; rapid, hard breathing; recurring or slow healing skin, gum, or urinary tract infections; drowsiness; tingling or numbness in hands and feet, plus itching of the skin and genitals.

For more information click on this link   Diabetes

Cinnamon according to Jonathan V. Wright, MD - both for prevention and to help.
More cinnamon information

Gymnema sylvestre  leaf herb - lowered glucose levels #1 link   #2 link

2 raw string beans, Jerusalem artichoke, parsley leaves daily. 

Lots of watercress in salads 

Cucumbers Contains a hormone needed by the pancreas to produce insulin.

DHEA   has been reported to help prevent infections, build immunity and improve wound healing.

Zinc   will save eyesight in diabetics  (Paprika high in natural zinc) 

Dr. Christopher's Pancreas Formula and  Adrenal Formula   (Adrenals are always stressed in diabetes)

Glucomannan     (most important supplement in our opinion)

Hanna Kroeger's - Pancreas Formula (D Bets)

How the Glycemic Index works, how to use it, and how it can benefit people with Diabetes.
Fermented foods value (ie. vinegar etc.)

1.  In order to burn sugar (carbohydrate) the body needs a lot of protein and a lot of certain vitamins and minerals. These elements are absent in sugar, honey, potato/maize flower or Coca-Cola. These products have no protein at all, and without proteins sugar cannot be catabolised. Practically all fat stored in the body of an obese person comes from carbohydrate.
2. Type I diabetes can almost always be cured. You must reduce the quantity of carbohydrates consumed to 50±15 grams per day.

 Gestational Diabetes (Temporary while pregnant) (eating pattern good for all diabetics)
This is usually a temporary diabetes.  It has been called the Maple Syrup diabetes because your perspiration smells like maple syrup. 
You need 4 meals a day with snacks in between.  You need to eat a fruit (kicks in 1st), a carbohydrate (could be a slice of bread) and a protein (kicks in last). 
At bedtime you need to eat 1 1/2 graham crackers with 8 oz of milk. 
The logic behind this diet is to keep your blood sugar at one level so it isn't jumping up and down all over the place. 
If you do this you will probably not need medication and it usually goes away after your baby is born.  My daughter said it took almost a year after her last babies. (14 yr. old twins)

Researchers at Italy's Chieti-Pescara University divided 30 patients with severe microangiopathy into four groups for a six-week intervention.
  • One group received a daily dose of 150 mg of Pycnogenol orally, and 100 mg of powdered Pycnogenol was applied topically to the ulcers
  • The second group received 150 mg orally, but no topical treatment
  • Group three received the topical treatment only
  • The fourth group received no treatment other than a local disinfectant
  • Leg ulcer size decreased by nearly 75 percent in the combined therapy group, more than 40 percent in the oral only group, 33 percent in the topical only group, and just over 20 percent in the disinfectant group
  • Almost 90 percent of those in the first group experienced complete healing of leg ulcers
You can find more information - including links to additional research - at You can't purchase Pycnogenol through that site, however, here is a link for you. #1 link,   If you have type 2 diabetes, talk to your doctor or health care professional before you try Pycnogenol.
Diaper rash -  Essential oils - Lavender  oil is high in antimicrobial properties, which can help fight the microbes that cause diaper rash.    Birth essential oil blend
Tea Tree oil is a powerful disinfectant and is rich in anti-fungal, antibacterial, antimicrobial properties, which make it possibly the best essential oil for diaper rash.
Rosemary essential oil is a stimulating oil that can help boost circulation to the diaper rash affected area and enable it to heal faster.
Frankincense  a great oil for all sorts of skin ailments and is a great remedy for diaper rash in babies as it helps promote faster healing of skin cells.
Chamomile's soothing properties make it a great oil to use in homemade diaper rash creams and products.

Myrrh essential oil is a highly healing oil that helps with the itchiness of diaper rashes, reduces swelling and redness and helps promote faster healing.
Niaouli oil is also used to help relieve the symptoms of diaper rash including redness, inflammation and soreness.
Eucalyptus essential oil is a versatile oil that can be used to reduce pain, inflammation and soreness caused by diaper rash.

For every ounce of carrier oil, you should be using only a few drops of essential oil.
For babies less than 1 year, only use 3 – 6 drops of essential oil per carrier oil.

Flour browned in a skillet with no oil or anything.  This will clear up even blistered bottoms within a day or two. 

Vitamin A & D ointment  

Diarrhea - Essential oils - Black Cumin, Cardamom, Cistus, Geranium, GingerTea Tree (Melaleuca),  Myrrh, Myrtle, Peppermint, Sandalwood.

Anti-spasmodic -  Essential oils - Chamomile, Cypress, Eucalyptus.

Children - Essential oils - Roman Chamomile, Geranium, Ginger, Sandalwood 

Chronic - Essential oils - Neroli Supreme, Nutmeg, Orange

Caused by Stress - Essential oil - Lavender

Blackberries - Juice or wine, rice gruel, black tea-without sugar, black pepper tea, ripe raw apples, iceberg lettuce - anyone of which should work. 

Some schools of thought state that diarrhea is an advanced stage of constipation. Need to clean intestinal tract.  E-mail for more information  How to cleanse link

Bowel Conditioner by Garden Essence - Our very own combination that is healing to the intestinal tract while cleaning out old fecal material from pockets in the intestinal tract. 

Dr. Christopher's - Lower Bowel FormulaQuick Colon Cleanse

Western botanicals Happy Colon Cleanse Colon Detox Formula     .

Grandma's Herbs  Herbal Colon Cleanser & Tonic  - 

Colon Health Products

Diet - Saggy skin - Essential oils -  Equal parts of   Sage, Pine, Lemongrass in a Carrier oil.
Essential Oil Combination  
Appetite Balance

10 Essential Oils to Tighten Skin
Using castor oil is a natural way to tighten your loose skin. Simply mix some Lavender oil or lemon oil with a small amount of castor oil.  Then, rub the mixture onto skin areas you want to tighten up.  Finally, you should apply this solution every night to see the best results.

Frankincense has anti-inflammatory and antibacterial benefits for the skin, so it is the ideal essential oil  for treating acne-prone skin. In addition, it is well known as a natural toner that helps to decrease the appearance of pores as well as even skin-tone.    Geranium can aid in improving skin elasticity, tightening skin bit by bit and decreasing the appearance of wrinkles, significantly.  Myrrh has strong anti-inflammatory properties, it can assist you in improving skin tone, skin elasticity and firmness, therefore, it may decrease the appearance of wrinkles and fine lines.
Neroli  will help you smooth fine lines and tone sagging skin.      

Keep Properly Hydrated - Protect Yourself From the Sun - Keep Your Skin Clean

Skin needs a good supply of oxygen to stay looking healthy - That means good circulation and muscle tone

Next, begin incorporating these vitamins and nutrients to your diet - protein, vitamins A, CE, and EFAs (essential fatty acids). All of these components come together to feed the skin and help produce collagen. You skin requires all of these things to be elastic.
Cocoa butter lotion and vitamin E oil are wonderful moisturizers. Not only that, exfoliation is very, very important. Exfoliation stimulates cell turnover and sloughs away old skin.
Homemade Mask for Tightening Sagging Skin;
2 Tbl. almond oil
2 Tbl. rosehip seed oil
5 drops Cypress essential oil
5 drops Geranium essential oil
3 drops Frankincense essential oil
Pour into 2 oz glass bottle and shake to mix.
Digestive Aids - Essential oils - Basil, Bergamot, Black Cumin, Cardamom, CinnamonClary SageCoriander, Fennel, Ginger, Grapefruit, Juniper, Lemon, Lemongrass, Mandarin, Marjoram, Myrrh, Neroli, Nutmeg, Orange, Patchouli, Black Pepper, Peppermint, Rosemary, Sage, SpearmintTangerineTarragon.

Essential Oil Blend - Digestion   .

Apple Cider Vinegar or Charcoal or chew Fennel seeds or drink alfalfa seed tea after meals, apple concentrate in water before meals. 

Minerals - could be a mineral deficiency - 

Apple Cider Vinegar equal amount of honey in water to taste like you would lemonade 
Approx. 1 tbsp of vinegar and 1 tbsp of honey in a glass of water. 
Honey is not necessary, only makes it taste better

Sometimes it is actually a gall bladder problem or a hiatal hernia.
Hiatal hernia - Feel for sore spots along sternum (bone down middle of chest) - press and hold until pain goes away, when you reach the bottom of the sternum do a pulling/pressing down motion to pull the stomach out of the tear in the diaphram. Do this regularly until hiatal hernia is able to heal itself. 
Gall bladder - Hanna Kroeger's Gallbladder Care or Dr. Christopher's Liver Gallbladder  Soothing Digestion .

Digestion Aid Formula by Western Botanicals   Nature's Enzymes  by Grandma's Herbs Digestive Aid - Digestive Enzymes

Hanna Kroeger's - Digestive Enzyme (D.E.), Enzymes (ENZ),  .

Pepsin supplier - 2 oz. pineapple juice before meals 

Strengthen Digestion - Zucchini

Diphtheria - is an acute bacterial illness that has an impact on the tonsils, throat, nose, and skin. It is a transmittable disease and can easily affect other people near the sufferer.  Oregano Oil  could slow or stop the growth E. coli and other bacteria. The bacteria strains used in a study resisted other treatments, which means oregano oil may also kill antibiotic-resistant bacteria.  Lavender can kill bacteria, fungi, viruses, and other sources of infections. Clove, Cinnamon, Sage, Basil, Hyssop, Eucalyptus, Marjoram.

Some of the home remedies for diphtheria include garlic juice, the intake of table salt

Dr. Christopher's - Antispasmodic Tincture

Disappointment - Essential oils - Rose, a friend of mine lost her husband in an accident, this oil really helped her in the weeks that followed. Clary Sage, Eucalyptus, Fir, Frankincense, Geranium, Ginger Juniper, Lavender, Orange, Spruce, Thyme, Ylang-ylang.

Angel blend  Composure  Happy Memories Inner-self   Here & Now  Alert blend: contains uplifting citrus oils (lemon and bergamot), as well as geranium oil. The latter is one of the best for disappointment. Bergamot seems to have very similar actions. The two of them together is believed to be a powerful combination. KidCare Relax Ease we were firm believers that essential oils can have tremendous benefits for kids.
Discouragement - Essential oils - Basil, (soothes stress, discouragement)  Bergamot, Cedarwood, Frankincense, Geranium, JuniperLavender, Lemon, Orange, Peppermint, Sandalwood, Spruce.
Inspiration by Garden Essence. 
Rose Otto - Delight your senses with this royal oil. Healing on every level especially heart related troubles. It lowers blood pressure, relieves depression, sorrow and increases happiness. Anger cannot exist where there is Rose Otto.
Disinfectant - Essential oils - Grapefruit, Lemon, Tea Tree (Melaleuca), Sage
Clean DishesClean LaundryClean AirSauna/Steam, Clean BathClean Glass,
Combination formula - mix in this order  We call it   Cleansing
   1 part - Tea Tree (Melaleuca) 
   1 part - Citronella 
   2 parts - Lemongrass 
   1 part - Lavandin
Diuretic - Essential oils - Cardamom, Cedarwood, Cypress, Fennel, GrapefruitJuniper, Lavender, Lemon, Lemongrass, LimeMarjoram, Mandarin, OrangeOregano, Rosemary, Sage, Tangerine, Valerian 

Recipe mixed in this order - add to a carrier oil 
   2 parts Spearmint
   2 parts Geranium 
   1 part Sage 
   1 part Myrtle 
   1 part Nutmeg 
   1/2 part German Chamomile 
   1 part Roman Chamomile 

For kidney stones - cucumber juice or tea from 1/2 avocado leaf
Or you can drink original coca cola slowly to dissolve stones. (not really a health answer, however, it works)

Hanna Kroeger's  - Kidney Care Blend (Neptune) (water balance)

Dr. Christopher's - Kidney Formula   or  Bladder

Cucumber - Contains a hormone needed by the pancreas to produce insulin. 

Tea of equal parts caraway, fennel and anise.(can substitute essential oils in tea)
Diverticulitis - Essential oils - Lavender

Quote from the writings of  Dr. Christopher
This comes about because the colon is weakened.  Stagnation occurs because pockets are formed in the colon, trapped food particles (old fecal matter) and bacteria have their heyday, causing the victim pain, gas, constriction, cramps and even infection and fever.  The bowel needs to be cleaned out, not only with colonics as many people try to do (the colonics won't even touch the pockets) but the lower bowel tonic or Intestinal Sweep and a total program of mucusless diet, distilled water, cleansing and exercise.  In any of these digestive diseases, distilled water cannot be emphasized too much.  At least one gallon a day (for average people) is not outrageous and will do more than all the colonics combined. If you are not used to drinking this much water, you need to increase your consumption by a cup every day or two until you are drinking a gallon or so each day or you will spend a lot of time in the bathroom.  Your body needs time to adjust. Dr. Christopher cleanse   Dr. Christopher products 

Dandelion root  to shrink pockets (make into a tea)

Pepogest®  by Nature's Way  The essential oil found in peppermint leaves soothes the occasional disruptions in the bowel often caused by nervousness, overeating and/or changes in the diet.

Bowel Conditioner by Garden Essence
Happy Colon Cleanse By Western Botanicals or Colon Detox Formula by Western Botanicals
Herbal Colon Cleanser & Tonic by Grandma's Herbs

Thisilyn® Digestive Cleanse - by Nature's way or Thisilyn Mineral Cleansing Kit   also  Thisilyn Herbal Cleansing Kit .

Hanna Kroeger's  Mover also  Healthy Gut   .
Natural Remedies to your health Questions
Dizziness - Essential oils - Frankincense, TangerineBasil has anti-septic properties that can help reduce dizziness and vertigo.
Sometimes vertigo is attributed to an inner ear infection that affects the vestibular nerve.
Ginger helps to improve blood flow to your brain and relieve dizziness. Place one or two drops at the nape of your neck, on the bottom of your feet, and behind your ears.
Clary Sage is a great oil to help combat vertigo. Clary Sage can help balance the nervous system, and act as a sedative. In addition, it has been used as a remedy for seizures and anxiety attacks.
Frankincense is a great oil that can assist in reducing vertigo from middle ear infections, anxiety attacks, and stress.

Rinse mouth with 1 tablespoon of apple cider vinegar. 

Could be low blood pressure   Dr. Christopher's Blood Circulation formula

Sit on chair and put head between knees - have someone press down slightly 
               while the dizzy one presses head up. 

Dr. Christopher's - Ear & Nerve, Relax-Eze

DNA - It is strengthened and repaired by folic acid     #1 link

Read this article

Douche - 1 pint apple brandy, 1 tsp salt.   Use 2 Tbsp to 1 qt water.
Coconut oil and a few drops of Tea Tree can bring much needed relief.
Down Syndrome - Essential oils - Clarity by Garden Essence
Drawing Ointment - Use on old ulcers, tumors, boils, warts, skin cancers, burns, 
hemorrhoids, stickers, glass, etc.  Dr. Christopher's Black ointment.

Clay    #1 link  

Dropsy - Recipe 
1/2 gallon apple cider, 1/4 cup parsley-crushed, 1/4 cup horseradish-crushed, 1 Tbsp Juniper berries. Let stand 24 hours in warm place.Take 1/2 glass 3 X day before meals. 

Burn  Oregon Grape root & leaves until they are charcoal - then put the charcoal in water and drink. 

Drink 1/2 cup of horseradish in apple juice 3 X a day. 

Dr. Christopher's - Hawthorn Berry Syrup

Click on this link for more information

Drugs - also see Addictions

Soak in a hot water tub of water with 3 to 5 pounds of Epsom salts  for 20-30 minutes. 

Dr. Christopher's "Cold Sheet Treatment"  

Heroin deposits - Chaparral in capsules and/or soak in chaparral tea. Soak in tobacco tea. (You can make a tea out of cigars)

Cook lima beans, bell peppers and sweet potatoes together.  Eat once a day for 7 days. 

Dysmenorrhea - also see Women's  Thyme Oil Beats Ibuprofen for Relieving Menstruation Pain
Lavender essential oil is one of the best all-around oils out there. It can help to improve blood flow and thus reduce cramps, but it’s the calming, relaxing mental effects that the oil has that makes it so instrumental for combating PMS.
Eucalyptus is known for its anti-inflammatory properties that can help reduce the cramps associated with menstruation. The stimulating, decongestant properties can help calm the irritability and moodiness as well.
Rose essential oil helps to stimulate proper hormone levels and can help regulate menstrual cycles. This can help reduce cramping pain, and the calming nature of the oil helps to improve PMS symptoms.
Ylang Ylang can help calm the mood swings of PMS, and the oil even has sedative properties that can calm down the mind entirely and fight anxiety. It can also help to reduce cramps thanks to its antispasmodic qualities.

The problem can often be simply resolved by restoring proper progesterone levels, which restores normal growth and shedding of the endometrium.

More than one study has reported less menstrual pain with a higher intake of omega 3 fatty acids (fat compounds found in oily fish, such as salmon and tuna). In one study, supplements of fish oil also appeared to reduce heavy bleeding in adolescent girls.  Vitamins and Minerals. There have been some reports that menstrual disorders may be caused or exacerbated by certain vitamin or other nutrient deficiencies.  vitamin B1 (thiamin) - magnesium - vitamin E - evening primrose oil found that it contains a polyunsaturated fatty acid known as gamma linolenic acid. This compound seems to block the release of cytokines and prostaglandins. These are factors in the immune system that are manufactured by the endometrium. Black cohosh (also known as Cimicifuga racemosa or squawroot) contains a plant estrogen and has been the herbal remedy most studied for menopausal symptoms. It may be helpful for some women with dysmenorrhea.
Dysentery - Essential oils - Black Pepper, Cajeput, Chamomile, Cistus, Clove, Cypress, Eucalyptus, Lemon, Melissa, Myrrh.

Apple Cider Vinegar with honey

Also usually caused by a parasite  See Hanna Kroeger's  Wormwood or Rascal   or Intestinal Flukes Dioxin 

Dr. Christopher's - Lower Bowel Formula

Dyspepsia (also known as indigestion) - Essential oils - Black Cumin, Cardamom, Coriander, TarragonGrapefruit, Myrrh, Orange, Thyme.  Essential oil combinations  -  Digestion or LGD (liver, gallbladder, digestion)

Essential oil Recipe we call Digestion - mixed in this order - rubbed on stomach area and smelled 
   1 part  Lemongrass 
   2 parts  Tarragon 
   1 part  Peppermint 
   2 parts  Fennel 
   1 part  Patchouli
   1 part  Juniper 
   1/2 part Anise  (optional)

Often, dyspepsia is caused by a stomach ulcer or acid reflux disease or gallbladder problems. If you have acid reflux disease, stomach acid backs up into your esophagus (the tube leading from your mouth to your stomach). This causes pain in your chest.

Some medicines, such as anti-inflammatory medicines can cause dyspepsia.

Dr. Christopher's - Thyroid Maintenance

Eucalyptus for breathing difficulties, eucalyptus promotes clear, easy and deep breathing by opening up airways and clearing up congestion. It’s best used with facial steaming to alleviate breathing difficulties whether brought about by colds, cough, wheezing or pneumonia.
Thyme, Rosemary, Ginger, Lemon, Tea Tree, Pine, Oregano, Lavender, Marjoram Peppermint,
Breathing in deeply through the abdomen can help someone manage their breathlessness.

Another breathing exercise that can help to relieve shortness of breath is pursed-lip breathing.

Using a handheld fan to blow air across the nose and face could reduce the sensation of breathlessness. Feeling the force of air while inhaling made it feel like more air is getting in. The treatment was found to be effective in reducing the sensation of breathlessness

Inhaling steam can help to keep a person's nasal passages clear, which can help them breathe more easily. Heat and moisture from steam may also break down mucus in the lungs, which might also reduce breathlessness.

Definition - Shortness of breath.  It is a feeling of difficult or labored breathing that is out of proportion to the patient's level of physical activity. It is a symptom of a variety of different diseases or disorders and may be either acute or chronic. 
The experience of dyspnea depends on its severity and underlying causes.  Sometimes the patients sensation of breathlessness in intensified by anxiety about its cause.  They describe it variously as unpleasant shortness of breath, a feeling of increased effort or tiredness in moving the chest muscles, a panicky feeling of being smothered, or a sense of tightness or cramping in the chest wall. 
<> Most cases of acute dyspnea involve pulmonary (lung and breathing) disorders, cardiovascular disease, or chest trauma.  Pulmonary disorders that can cause dyspnea include airway obstruction by a foreign object, swelling due to infection, or anaphylactic shock, acute pneumonia, hemorrhage from the lungs, or severe bronchospasms associated with asthma.

Some acute dyspnea can be caused by disturbances of the heart rhythm, failure of the left ventricle, mitral valve (a heart valve) dysfunction, or an embolus (a clump of tissue, fat, or gas) that is blocking the pulmonary circulation. Most pulmonary emboli (blood clots) originate in the deep veins of the lower legs and eventually migrate to the pulmonary artery.

Trauma from chest injuries, both closed injuries and penetrating wounds can result in dyspnea.  The impact of the driver's chest against the steering wheel in an auto accident is a frequent cause of closed chest injuries. 

Anxiety attacks sometimes cause acute dyspnea; they may or may not be associated with chest pain. Anxiety attacks are often accompanied by hyperventilation, which is a breathing pattern characterized by abnormally rapid and deep breaths. Hyperventilation raises the oxygen level in the blood, causing chest pain and dizziness.

Chronic dyspnea can be caused by asthma, chronic obstructive pulmonary disease (COPD), bronchitis, emphysema, inflammation of the lungs, pulmonary hypertension, tumors, or disorders of the vocal cords.

Disorders of the left side of the heart or inadequate supply of blood to the heart muscle can cause dyspnea. In some cases a tumor in the heart or inflammation of the membrane surrounding the heart may cause dyspnea.

Neuromuscular disorders cause dyspnea from progressive deterioration of the patient's chest muscles. They include muscular dystrophy, myasthenia gravis, and amyotrophic lateral sclerosis.

Patients who are severely anemic may develop dyspnea if they exercise vigorously. Hyperthyroidism or hypothroidism may cause shortness of breath, and so may gastroesophageal reflux disease (GERD). Both chronic anxiety disorders and a low level of physical fitness can also cause episodes of dyspnea. Deformities of the chest or obesity can cause dyspnea by limiting the movement of the chest wall and the ability of the lungs to fill completely.

Dr. Christopher's - Antispasmodic Tincture, Hawthorn Berry Syrup

Ears - Essential oils - Black Pepper, Eucalyptus, GeraniumHelichrysum, JuniperPeppermint for frozen ears. 
  (Essential oils can burn and blister inside of ear canal if applied full strength.  Usually apply on ear and around ear instead of in ear canal and dilute in a carrier oil). 

Most chronic ear infections, especially in children, are caused by getting water in their ears.  Use equal parts of apple cider vinegar and alcohol in ears after bathing. 

Earache - Essential oils - 1 drop Basil in carrier oil - apply in and around ear.
 Dr. Christopher's - Super Garlic Immune, Antispasmodic Tincture, Ear & Nerve

Hearing loss,  Earache &  Tinnitus  (ringing in the ears), infections, inflammations 
   2 parts - Ear & Nerve (Dr. Christopher's), 
   2 parts - "real" apple cider vinegar  (not carmel colored white vinegar)
   1 part - Garlic oil

2 drops of fresh horseradish juice in each ear for hearing loss. (In oil base)

Tinnitus - Melatonin

1 or 2 drops of onion juice or cabbage juice mixed with honey (hearing loss or  noises) or you can make a poultice of watercress, figs, and mustard and put over the ear 

Eustacian tube - Catarrh caused by animal products.- Use Rose petals. 
Stuffed eustacian tube - Cayenne pepper. 

Parents who smoke increase their children's risk of chronic ear infections.

Eating Disorders

Anorexia - Grapefruit - also essential oil of grapefruit or Lime, coriander, calamus, palmarosa 

Bulimia - Grapefruit - also essential oil of grapefruit

Basil is used for sharpening concentration, for its uplifting effect on depression, and to relieve headaches and migraines. If you have an upset tummy or gastric distress, it helps to rub a couple of drops of basil on your stomach.

Run a warm bath and ensure the door and windows are closed. When the tub is sufficiently filled, add up to 10 drops of essential oil to the water, circulating it throughout. The scent will rise with the steam of the water. Now get in, take your time, and enjoy the wonderful aroma while you soak!

Recipe for a Calming Bath/Recipe for Insomnia
2 drops Lavender
2 drops Bergamot
2 drops Cedarwood

4 drops Chamomile
2 drops Lavender
2 drops Neroli
2 drops Marjoram
E-coli - Cinnamon  Cinnamon essential oil in any form with a little Nutmeg  #2 link   (cinnamon toast, spiced apple cider??) 
Essential oil  of  Cinnamon on the bottom of the feet along with Nutmeg (add some carrier oil to it or apply carrier oil first.)

Symptoms of an E. coli infection show up within 10 days of being exposed to the bacteria, and the E. coli symptoms themselves last up to 10 days.

Both peppermint tea and ginger root tea can improve digestion and calm an upset stomach.

Eczema - Essential oils - Bergamot, Chamomile, Eucalyptus, Helichrysum, Juniper, Lavender, Melissa, PatchouliSage

Dr. Christophers - Itch ointment (best) or Rash ointment or Complete Tissue ointment

Finely-ground oats can help calm and soften inflamed skin

Witch Hazel is often applied to calm inflamed skin, dry-up oozing areas, and relieve itching.

Magnesium flakes, and a few tablespoons of Himalayan salt can be helpful in skin healing.
1-2 cups of epsom salts or magnesium flakes (magnesium flakes are absorbed much more easily)

1/2 cup Himalayan or Sea Salt

1/2 tsp of natural vanilla extract

10-15 drops of essential oil of choice (I love Lavender and Spearmint)
Coconut oil is a wonderful topical solution for itching or mild pain caused by eczema. 
Edema - Essential oils - Cypress, Fennel, Juniper, Geranium, Lemongrass, Rosemary, Tangerine

Essential oil combination - mix in this order 
     5 parts  Tangerine 
     2 parts  Cypress 
     1 part  Fennel 

Under eyes - Eat 1 garden radish before each meal. 

Hanna Kroeger's - Kidney Care Blend(water balance) 

Also see Diuretic

Click on this link for more information

Elbow - also see Tennis Elbow     Essential oil Combination - Carpal Tunnel/tendonitis


Vit  B6      #2 link  

Electrical (Static Electricity) - Go barefoot outside.  (Grass, beach etc.) 

Hanna Kroeger's - Chem X- for Electrical pollution
With air pollution increasingly becoming the cause of lung ailments, many people use essential oils from Fennel, Basil, Clove bud and Ylang Ylang
Ylang Ylang is found to have a healing effect against inflammation due to air pollution.

Emotions - see individual emotions -  Essential oils work best. see: How to balance Hormones Woman's Balance blend, Female Aid  Letting GoComposure, Happy Memories, Balance  .

Quite often they are a problem because of hormonal imbalances. Eleuthero (once known as Siberian Ginseng)  has been known to balance hormones.

Dr. Christopher's - MindTrac, Liver TransitionKid-E-Trac

Emphysema - Essential oils - Eucalyptus, Ravensara, Peppermint.
The breathing-related benefits of Eucalyptus include its ability to act as a decongestant and expectorant, in addition to providing some level of pain relief. Eucalyptus can also help sufferers create a stronger immune system

Hanna Kroeger's - Lung Formula - May help overcome the effects of smoking and increasing lung capacity.
Endometriosis - (Tumors all through the uterine wall) 
Dr. Carlton Fredericks formula 
   Absolutely NO carbohydrates - not even bananas. 1000 mg choline with each meal.   500 mg inositol with each meal.  Stress B with C,    6 a day.  Douche with alum root for bleeding.  In 10 days pain will leave.  Keep up for 6 weeks.

Omega-3 fatty acids help by suppressing the production of prostaglandins, the hormones that cause the cramping that can accompany endometriosis.  #1 link#2 link   

Energy - Essential oils - Angelica, Basil, Black Pepper, Cypress, Eucalyptus, Fir, Juniper, LemonNutmeg, Orange, Peppermint, Rosemary, Thyme.     Essential Oil combinations  - Clarity, AlertEnergy,  Energize

Grapes or Blackstrap molasses provide energy.

Combination of Minerals   and Blackstrap molasses. 
(Works on people as well as animals that are down)

Flax Seed tea 2 times a day. 

Super Adrenal Support

Dr. Christopher's Bee Power

Enlarged pores - Essential oils are soothing and reduce inflammation in the skin such as Lavender and Rosemary essential oils can help prevent pores from stretching and becoming larger. You can make a soothing mixture with these essential oils by adding a few drops to a tablespoon of jojoba oil and then massage it in to your skin.

Massaging your face in circular motions brings circulation to the skin, increases collagen and tightens skin all of which help minimize pores. When your collagen is damaged or it’s production decreases (as it naturally does with age), the pore canal walls become less elastic and cannot retain their shape as well.

Apply once a week - Blend 1/2 cup almonds, add enough water to make a paste and massage into skin - Leave for 20 minutes and rinse with lukewarm water. Mix1/2 cup cool water and 1/2 cup apple cider vinegar as a splash to close pores. 

Environmental poisons - Essential oil - Cinnamon Inhaling antioxidant-rich essential oils can help fight free radical toxicity at the cellular level! Making your own body care products will protect the skin microbiome, promote cellular detoxification and will prevent toxins that would otherwise have been in the conventional products that you were using. 
Lemon, Lemongrass, Myrtle, Eucalyptus, Litsea Cubeba     

Willow leaves 

Hanna Kroeger's - Chem X  herbal formula

Cinnamon removes fallout - can sprinkle on slice of dark toast or french toast etc. 

Epilepsy -  Essential oil - Ylang Ylang    the use of concentrated essential oils as inhalations or in massage therapy has long been used as a means of relaxation for stress reduction. Studies on the use of essential oils on people with epilepsy and found that Jasmine, Ylang Ylang, Lavender, Chamomile and Bergamot have a beneficial effect

Dr. Christopher's - Antispasmodic Tincture, Ear & Nerve Formula, Relax-Eze 

Epstein Barr - (also see  - Mononucleosis & Chronic Fatigue) - 
Is usually an indication of yeast (Candida) or it can be a side effect of hypoglycemia

Hanna Kroeger's formulas - VYR 33 with her VYR Defense,  and B.E. homeopathic

It is an Auto-Immune disease  -  Here is one woman's solution - I have a customer that is having amazing results with all kinds of auto-immune dis-eases using Black Cumin oil   
A few of the auto-immune disseases she has been working with are:
Chronic fatigue
Epstein Barr
This is the way she uses it -
2 drops in a capsule the first week
3 drops the second week
4 drops the third week etc. until you max out  at 10 drops and then you can stay there if needed for a week or two or start back down by decreasing it 1 drop per week.

Equilibrium - Essential oils - Peppermint, Petitgrain, Ylang Ylang  Helichrysum   .
Estrogen - Essential oils -  Clary Sage, Chaste Tree (Vitex)  Women's Balance, Female Aide, Hormone Balancer   .

Essential oil combination - mix in order listed 
               1 part  Sage 
               1 part  Peppermint 
               1 part  Myrtle 
              2 parts  Clary Sage 
               1 part  Lavender 
               1 part  Fennel 

Hanna Kroeger's - Women's GoldFemale Balance

Dr. Christopher's Female Reproductive or Hormonal Changease

Female Balance Formula by Western Botanicals
Exhaustion - Essential oils - Bergamot, Chamomile, Clary Sage, Frankincense, Lavender.
Instead of going through the day irritable and unmotivated, try aromatherapy with some of the oils highlighted below to naturally boost energy.
Grapefruit, Lemon, and Sweet Orange. Peppermint and Eucalyptus. Black Pepper, Ginger, and Basil. LavenderRosemary and Sage. Cypress, Cedarwood, and Pine.

Ginger bath or foot soak  Ginger essential oil would also work.

Bee Power - Energy Combination - by Dr. Christopher's  

Whey powder - 1 Tbsp 2X a day 

Expectorant - Essential oils - Black Pepper, Eucalyptus, Frankincense, Helichrysum, Marjoram, Ravensara.

 Lobelia with peppermint tea. (Mint is to keep stomach from getting sore.)

Eyes - Essential oils - Carrot, Chamomile, Cypress, Fennel, Frankincense, Lavender, Lemon, Lemongrass, Peppermint (allergies). 

Caution - 
never put an essential oil directly in eye. Even if closed - use with carrier oil around eye on the bony part. 

No sugar of any kind if you have glaucoma. 

Glaucoma - yellow onion held on eyes until they tear then wash in fresh cold water 

A need for glasses is caused by a lack of oxygen. 

Dr. Christopher's Herbal Eyebright - Best for most eye problems including cataracts & glaucoma.  (Should take internally and in the eyes [tea] for best results) 

Cataracts - drink 6 oz  3X daily - Tea of 2 ozs bean pods in 1 1/2 qts water - boiled for 20 minutes 

Burning - Vitamin B2, or Herbal Eyebright 

Pink-eye, eye pains or any eye problems -Raw potatoes (red best) over the eye. 

Eye food - Carrots (2 cups)  & sunflower seeds (at least 1/2 cup daily) 

Swollen - Evening Primrose  #2 link or put well-beaten egg whites over closed eyes. 

Inflamed - apply Castor oil on eye lid 

Stuck or glued in the morning  Calcium fluoride or Vitamin A #1 link

Eyelids heavy - violet leaves

 Vision Formula Supports normal eye function

Hanna Kroeger's - Eye Formula

Dr. Christopher's Bilberry Eye Support

Click on picture for more information about sight without glasses or contacts or surgery.

Fainting - see also Shock - Essential oils - Basil, Black Pepper, Nutmeg, Peppermint, Rosemary

Fainting occurs when the brain doesn’t receive sufficient oxygen. This can occur for a number of reasons. The most common occurrence is when one of our major nerves (the vagus nerve) is overstimulated which slows the heart rate and lowers the blood pressure. This can be caused by intense stress, fear, pain or shock.
Lavender, Rosemary, Peppermint and Neroli essential oil can be useful for people who are prone to fainting.

Dr. Christopher's Antispasmodic Tincture

Cayenne  #2 link   
 Many people have found essential oils can provide relief from the symptoms of vertigo, like dizziness, nausea, and headaches. Some of the specific oils used include: Lemon, Peppermint, Ginger

Faith - Essential oil comb - Inspiration   a blend of truly uplifting oils that are known to promote feelings of inner strength, confidence, and hope.
Fat - Essential Oil Combination Appetite Balance      Essential oils - Diffuse Grapefruit Cinnamon Ginger Lemon Peppermint Bergamot Fennel
  Essential oils are known for their ability to affect your mood, and can either calm you down or energize you. This can help with the psychological hang-ups many people experience during their weight loss journeys, including emotional eating, junk food cravings, fatigue, and decrease in motivation.
Essential Oil combination - mix in this order 
               8 parts  Grapefruit 
               5 parts  Cypress 
               4 parts  Lavender 
               3 parts  Juniper 
               3 parts Basil

<>Dr. Christopher's Appetite Appeaser, Metaburn

<> SlimSlim Too  by Grandma's Herbs
<>Weightloss Formula by Western Botanicals

Apple Cider Vinegar - make sure it is not white vinegar with caramel coloring 
(equal parts vinegar and honey in water - make it taste good like lemonade) 

Carrot juice - helps the body to release energy from the fat stores.

Fatigue  also see Chronic Fatigue - Essential oils - Clove, Ravensara, Rosemary, Thyme
Energy Essential oil blend

Essential Oil combination - mix in this order 
        3 parts  Lemongrass 
        2 parts  Clove 
        1 part  Nutmeg 
        2 parts  Rosemary
        1 part Fir 
        1 part  Juniper 
        1 part  Black Pepper 

Dr. Christopher's Bee Power and/or Liver Gallbladder & Lower Bowel

Christopher's Cleanses 

Super Adrenal Support by Western Botanicals

Fear - Essential oils -  Angelica, Bergamot, Clary Sage, Cypress, Fir Geranium, Juniper, Marjoram, Myrrh, Orange, Roman ChamomileSandalwood, SpruceRose, Ylang-ylang 
Feet - Essential oils -  Chamomile, Fennel, Lavender, Lemon, Pine  Sage
Essential Oil combination - Mix in this order 
    2 parts  Roman Chamomile 
    1 part   Rosemary 
    2 parts  Ginger 

Odor - 2 drops Sage in 1 Tbs. baking soda. 

Club foot -Chamomile, Ginger, LavenderRosemary  (Oils or herbs) Essential Oils link

Cayenne #2  link   and radishes  contain benzene - helps circulation.  (On feet/socks)

Tomato slices on soles of feet for burning

Bathe in potato water to help feeling of deadness

Painful feet -3 tsp of lemon juice, boric acid or vinegar to 1 qt of water -  2 times a day 

Swollen feet - A.M. soak in tea of Male fern root, 30 minutes   P.M. Vinegar water compresses 

Cramping - Sulfur or cayenne pepper in socks.  

Fertility -  Click here for information
Fever - Essential oils - Black Pepper, Cardamom, Clove, Peppermint
KidCare Kid Immune Essential oil blend  KidCare Sniffle Stop     .
 • Coriander – cooling
• Eucalyptus radiata – cooling
• Frankincense – warming/cooling (one of the most handy essential oils for fever!)
• German chamomile – warming
• Ginger – warming
• Grapefruit – cooling
• Lavender – cooling
• Lemon – cooling
• Lemongrass – warming
• Manuka – cooling 
  Myrrh – warming
• Nutmeg – warming
• Peppermint – cooling/warming
• Roman Chamomile – cooling
• Rosemary – warming
• Spearmint – cooling
• Tea tree – cooling

• Increase hydration to help the body eliminate toxins.
• Drink diaphoretic teas like ginger, elderflower, or yarrow to help induce sweating and increase blood flow.
• Support immunity with Echinacea tea or tincture.

Fever is needed to destroy virus' in the body naturally, however, it can do damage if it lasts too long or gets too high.

If it is caused by diseases - 2 days of fasting on just juices and water

Temp Assure 1 fl.oz. Herbs for Kids - Suppressing a fever allows the infection to spread. Peppermint, elder and yarrow support the bodys natural defense mechanism by helping the body gently raise or lower its temperature depending on the need.

Tea of equal parts of cardamom and cloves

I don't really believe in sugar, however, cold 7-up, Ginger ale or popsicles will usually bring fever down quickly. 

Fever with Flu - Onion soup 

Dr. Christopher's - Antispasmodic Tincture, Chest Comfort, Kid-E-SootheGlandular System
Sambucus FluCare   .

Fever blisters Tea tree oil has antiviral, antiseptic, and anti-inflammatory properties. These all come in handy when you need to treat a cold sore/Fever Blister.
Peppermint oil is another essential oil with the ability to kill a virus that’s been activated.
Anise has been shown to help inhibit cold sore infections.
Oregano oil is one of the most popular home remedies for cold sores, and for good reason. Back in 1996, oregano oil’s effects on HSV was found to be substantial.
Melissa oil has been determined to inhibit herpes viruses’ penetration of cells by 96 percent for drug-resistant strains
Thyme oil is a potent agent that has antiviral effects - Ginger, Chamomile, Sandalwood, Eucalyptus    .

Hanna Kroeger's - HPX Formula

Fibromyalgia - Essential oils applied in combination with a hot bath were even more effective as the warm water improves blood circulation and helps with pain. The addition of essential oils to the bath allows the oil to permeate the skin and block pain.
Nerve Damage Essential oil blend
Helychrisum - Renown for its pain relieving properties and ability to improve circulation, accelerate healing and decrease muscle pain.

Lavender. The lavender flower is known for its stress relieving and calming properties. ...
Peppermint  which is distilled from the herb, can reduce pain and improve mental stimulation. ...
Sandalwood, Eucalyptus, Nutmeg, Ginger

Frankincense which has been shown to improve accurate transmission and communication of messages between the nerves and the brain.  Incorrect messages to the brain’s limbic system can result in nerve pain, so improving the accuracy of signals can eliminate pain.  Apply 2- 3 drops directly over area of pain or on the bottom of the feet.

Basil is a significant ingredient in the treatments used to combat nerve pain and nerve damage.  In a research study  Basil was concluded as being particularly helpful in reducing nerve damage symptoms and increasing nerve receptivity. Characterized by its analgesic, antidepressant, antispasmodic and balancing properties, Basil essential oil is simultaneously beneficial in calming nerve pain and offering stimulation to nerves, Even helping to repair connective tissue. Basil oil was also found to produce painkilling effects.

Cypress oil which is an anti-spasmodic known to improve circulation and reduce fatigue and stress. Similarly, Nutmeg oil soothes pain which research proving the anti-inflammatory properties in reducing pain and swelling. Ginger oil also significantly reduces inflammation, blocks pain and increases antioxidant activity. Black Pepper is known as one of the best oils for muscular aches and pains for its ability to warm muscles and improve circulation.

Apple Cider Vinegar -  1 tbsp apple cider vinegar, 1 tbsp honey in a glass of water.  Adjust to taste because if it doesn't taste good you won't drink much. 
Flatulence -  Check out Digestion above for more information.
Digestion Essential oil blend by Garden Essence   LGD  (Stands for Liver, Gall Bladder, Digestion)

Dr. Christopher's -  Gas-Eze, Kid-e-Col,  Stomach Comfort tincture  Soothing Digestion   .

Activated Charcoal

Tea of equal parts Anise,  Dill  (also consider essential oils AniseDill

Flu -  Essential oil - Cinnamon (may need to add carrier oil)  Put on bottom of feet or use humidifier or diffusor.

Dr. Christopher's - Super Garlic Immune, Chest ComfortImmune System   Kid-E-Soothe, Glandular System 

Hanna Kroeger's  - INF Blend (In Flu), Olive LeafPollution X (PolX)Lung Formula (Sound breath),

SystemWell Immune System by Nature's Way.

 Sambucus FluCare   .

Lettuce leaf tea or fresh squeezed Grapefruit and lots of water 

Cinnamon in any form  (Cinnamon toast, Spiced apple ciderCinnamon on bottom of feet.)

Garlic - fresh is by far the best.  Take with parsley or Chlorophyll to kill odor

Essential Oil Guide for Cold and Flu

lemon clears your nasal passages and allows for steady breathing
lavender relieves stress, fatigue, depression, and headaches
peppermint reduces coughs, sinusitis, and throat infections
thyme has antibacterial activity to help fight respiratory infections
eucalyptus reduces fevers and fights viruses
tea tree oil inhibits bacteria and fights infections
chamomile relieves cold and flu symptoms
has antiviral and antifungal properties to clean surfaces or air
cinnamon can clean surfaces or air
rosemary is a nontoxic way to clean surfaces or air

Article on Flu-MistTM and Flu vaccinations  (link)

Food poisoning Digestion Essential oil blend by Garden Essence   LGD  blend
Apple Cider Vinegar in water, you can also add honey to taste - (you can feel it go through your body and out.)       Can be used for Fish poisoning, salmonella, etc. 
Foot odor  -   Caused by bacteria on feet, shoes and socks. KidCare Smell Sweet  Essential Oil Blend
Tea Tree is anti-fungal and anti-bacterial. Using it can help kill the fungus that causes athlete’s foot from forming and smell. Tea Tree helps provide relief.
Peppermint -can help provide relief to the inflammation and smell. To use it, mix a teaspoon of the oil with a half cup of rolled oats and ¼ cup of sea salt. Massage into the feet twice daily to help add comfort to your feet while the condition heals.
Lemon essential oil helps combat infections and can fight against fungal infections in particular. Additionally, it can improve circulation and promote better mental relaxation. Mix 10 drops of the oil, 10 drops of olive oil, and a liter of warm water and soak for thirty minutes.
Lavender helps with skin conditions. While you can massage it directly onto the effective areas, another option is to mix it with lotion and massage into the feet thoroughly. Then, wear socks and go to sleep. This keeps your feet wrapped in healing oil for several hours.
Eucalyptus has strong antibacterial properties and can help to hydrate and replenish the skin while also fighting against athlete’s foot. To use it, mix one teaspoon with two cups of water into a spray bottle. Then, spray onto the feet and also spray in your shoes to help keep them sanitary.

Use a foot bath of 1/2 apple cider vinegar or white vinegar and 1/2 warm water. 
          Also use on shoes and socks.

I would only use this as a last resort, however, on the Clorox Bleach jug there is a recipe for soaking feet in water with clorox bleach.  

Foot Pain - HelichrysumBirchChamomile   No-Mo-Pain    Blue,    .
Massage undiluted apple cider vinegar or lemon juice into your feet.
White Willow tea soak for feet, helps pain and circulation also Birch Bark tea foot soak same way. Try soaking feet in Witch Hazel.
Forgetfulness Alert, Clarity, Alert Memory  KidCare Attention Focus   B- Power     .
Ginkgo Max & Sage with Vit C

Hanna Kroeger's - Brain Care Blend (R.Q.).

Memory Stimulant  by Grandmas Herbs

Dr. Christopher's - Mind Tract

Mustard seeds

Freckles Sandalwood is believed to contain effective anti-aging properties, and is often used to reduce the appearance of age spots.
Massage a drop of pure sandalwood essential oil directly onto the age spots.
Alternatively, you can mix a pinch of sandalwood powder with a couple of drops each of rose water , glycerin and lemon juice. Apply this paste onto the age spots and leave to dry for 20 minutes before rinsing off with cold water.

Lemon juice or Lemon essential oil on freckle. (Can make your skin sensitive to sunlight.)

Apple cider vinegar contains natural alpha hydroxy acids, which are known to help lighten sun and age spots.

To combat the acidic nature of vinegar, you can mix it with olive oil which will protect the skin from dryness. Apply every day on the skin and remove it after 20 minutes. Your skin will be left soft and smooth.
It is normal to experience a little redness or stinging at first (just like you would with a toner). If you have sensitive skin, or if it feels too strong, dilute with water.

Onions contain sulfur compounds that act as an antiseptic. They also contain acids that facilitate exfoliation.

The Vitamin C in horseradish slows production of melanin, the substance responsible for skin pigmentation. Another ingredient in horseradish is glucosinolates. Glucosinolates increase circulation, work as antioxidants, and flush waste from the body.

Aloe Vera - Simply rub a little fresh aloe vera gel (taken directly from the plant) onto the affected area and leave to soak in. As aloe vera is very gentle, there is no need to rinse it off. However, you may want to rinse it off if it starts to feel sticky.
Certain enzymes and alpha hydroxy acids present in papaya can help exfoliate your skin and reduce age spots, skin blemishes, acne and other skin problems. It will also give your skin a cleaner and brighter look.

Buttermilk is often used to reduce brown spots and skin pigmentation because it contains lactic acid which tends to lighten the skin safely without causing any irritation.
Fungus -
Grows in alkaline medium. 
               (Caution - Usually alkaline means health & acid means disease)
Tea Tree is anti-fungal and anti-bacterial. Using it can help kill the fungus that causes athlete’s foot from forming and smell. Tea Tree helps provide relief.
Peppermint -can help provide relief to the inflammation and smell. To use it, mix a teaspoon of the oil with a half cup of rolled oats and ¼ cup of sea salt. Massage into the feet twice daily to help add comfort to your feet while the condition heals.
Lemon essential oil helps combat infections and can fight against fungal infections in particular. Additionally, it can improve circulation and promote better mental relaxation. Mix 10 drops of the oil, 10 drops of olive oil, and a liter of warm water and soak for thirty minutes.
Lavender helps with skin conditions. While you can massage it directly onto the effective areas, another option is to mix it with lotion and massage into the feet thoroughly. Then, wear socks and go to sleep. This keeps your feet wrapped in healing oil for several hours.
Eucalyptus has strong antibacterial properties and can help to hydrate and replenish the skin while also fighting against athlete’s foot. To use it, mix one teaspoon with two cups of water into a spray bottle. Then, spray onto the feet and also spray in your shoes to help keep them sanitary.

Natural antibiotics - Grapefruit, garlic, (scroll down and choose) willow, radish, chlorophyll and bee pollen 

Eat Asparagus or drink Concord grape juice.

Candida Yeast  is a Fungus - Link to Candida (then scroll down)

Dr. Christopher's - Joint Formula, Black Walnut Tincture

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 These statements have not been evaluated by the Food and Drug Administration. 
These products are not intended to diagnose, treat, cure or prevent any disease 
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