. Remedies - T - Z
Taken from the Various Disciplines in the
World of Natural Medicine
Check with your Health Care Provider before applying any of these remedies.
We believe that everyone's body is different, so,
we each respond differently to various treatments.
You need to study and learn what is best for your body.
This category will be constantly changing and added
to based upon new information and your input.
These statements have not been evaluated by the Food and Drug Administration. 
These products are not intended to diagnose, treat, cure or prevent any disease
The conclusion of a Scientific Study on prayer and healing
was that the group that had been prayed over,
even they didn't know that they were being prayed for,
improved so much more than the other group that they concluded -
If there was any medication that could accomplish that much,
people would line up around the world to buy it.
Don't leave out God and prayer - the 2 most important ingredients.
click here - to view the studies.


A B C D E F G H I J K L M N O P Q R S T U,V W X, Y,Z Home
Additional Remedies & Health Information by NOW products

This is just a beginning -  Please keep checking back or E-mail us for more information on your needs for now. 
Enjoy what we have now and then please check back
Formulas are impossible to put on the internet - You can E-mail us for more information.
This list is just a suggestion of where to start and what to consider.
Check out our Books more books for more in-depth information..

Tachycardia Tachycardia, or elevated heart rate, is a type of arrhythmia, or a disorder of heart rate or rhythm - Essential oils -  Lavender, Orange,  I put one drop on my wrists & one drop on the pulse points on my neck & one drop over my heart. It works instantly! Rosemary, Ylang Ylang - even in the minutest amounts, Rosemary, or ylang ylang has a marked and immediate effect on my heart palpitations.
Essential Oil Combinations No Mo Pain, Pain/anti-inflammatory,

Mistletoe relieves the increase in blood pressure which aggravates the symptoms of  tachycardia.

Hawthorn berries  #2 link#3 link  #4 link  Hawthorn Berries can help in treatment of high or low blood pressure, tachycardia, and arrhythmia.  It is also anti-spasmodic, sedative, and soothing to nerves. Link to more information.
Cordyceps, an herb commonly used in traditional Chinese medicine, may help slow heart rate. Other herbs that may be beneficial for treating or regulating heart arrhythmias include oat straw, passionflower, wood betony, black cohosh, skullcap and valerian root.
Talkative - Essential oil - Cypress (over-talkative) We’re here to listen to one another.
Consider - The Throat Chakra -
Location: Center of neck/throat area Properties: Self expression, Communication
The Throat chakra effects our ability to express our emotions, thoughts, opinions as well as our ability to listen to what others are expressing. When off balance you may have poor communication skills, afraid to express yourself, uncontrolled verbal outbursts, unable to listen or can be one of the two extremes: shy or over talkative
Essential Oils: Chamomile, Lavender, Rosemary, Thyme
You might also consider our Chakra Color Oils.
Tapeworm -   Pomegranate   was used to eradicate tapeworms in ancient Egypt.  (Fresh or juice is best) An adult tapeworm consists of a head, neck and chain of segments called proglottids. When you have an intestinal tapeworm infection, the tapeworm head adheres to the intestine wall, and the proglottids grow and produce eggs. Adult tapeworms can live for up to 20 years in a host. Intestinal tapeworm infections are usually mild, but invasive larval infections can cause serious complications.
Sometimes tapeworms cause signs and symptoms such as:
  • Nausea
  • Weakness
  • Diarrhea
  • Abdominal pain
  • Hunger or loss of appetite
  • Fatigue
  • Weight loss
  • Vitamins and mineral deficiencies

If tapeworm larvae have migrated out of your intestines and formed cysts in other tissues, they can eventually cause organ and tissue damage, resulting in:
Cystic masses or lumps
Allergic reactions to the larvae
Bacterial infections
Neurological symptoms, including seizures
Extra-virgin coconut oil is loaded with medium chain triglycerides that enhance the immune system in its battle against pathogens. Raw garlic and onions provide sulfur containing amino acids that are anti-parasitic. Eat six tablespoons of raw, extra virgin coconut oil, one whole clove of garlic, and one large red onion daily to help parasite proof your body.
Oregano essential oil is extremely antimicrobial and anti-parasitic. Use 2-3 drops of oregano oil in a carrier oil, like olive oil rubbed on  the bottom of the feet. Clove bud essential oil works just as well so you could also substitute or use clove essential oil with oregano essential oil.
Peppermint essential oil in olive oil or your favorite carrier oil, rubbed down the spine, and backs of legs lastly on the bottom of the feet. Very effective.

Ginger, wormwood, black walnut are also commonly used in anti-parasitic strategies.

Pumpkin seeds - How to remove tape worm has long been answered by herbalists by using crushed pumpkin seeds in juice.
Garlic - Ingestion of raw garlic or using garlic in standard diet if tapeworm infection is suspected can serve as a home remedy for this type of intestinal infestation. It is sometimes easier to consider garlic capsules to ensure a large amount of this spice works into the system.
Wormseed - This is a natural cure to get rid of tapeworms that has long been used. It is often considered best to use wormseed tea to ferret out the parasites.
Peppermint - Drinking this on a routine basis when infection is suspected can work as a natural cure for tapeworm.

Hanna Kroeger's Rascal

Taste - Essential oils -  Helichrysum, Peppermint
 Excessive - B2  

  Not enough - B1

Teeth - also see Dental Infection All these are just temporary solutions until you can get to a Dentist 

 Cavities Essential Oil combinations -  Healing3 in 1 

According to the insights of Dr. Edward Mellanby, Dr. Weston Price and Dr. Ramiel Nagel there are 4 main things that contribute to tooth decay:
Lack of minerals in the diet (calcium, magnesium and phosphorus)
Lack of fat soluble vitamins (A, D, E and K) (especially D)
Too much consumption of Phytic Acid rich foods
Too much consumption of processed sugar
Phytic acid (phytate) is a mineral blocker and enzyme inhibitor found in grains, nuts, seeds and beans which can serious health problems in our diets. The main reason phytic acid has become an issue today is because we have stopped ancient food preparation techniques such as sprouting or sourdough fermentation which kills off the phytic acid. According to research published in the The Lancet a diet high in phytic acid will create mineral deficiencies and cause osteoporosis

Brush with one drop of Tea Tree on your tooth brush and your usual tooth paste - it cleans up your mouth and cavity causing bacteria it has anti-septic properties. It kills bad stuff.

The link between vitamin C deficiency and gum disease is well known. 180 mg. Vitamin C is believed to help gum disease because it is an antioxidant and is needed to repair connective tissue and accelerate bone regeneration.

Vitamin D has been found to have anti-inflammatory effects and may reduce susceptibility to gum disease.

 Dr. Christopher's - Herbal Tooth Powder

 Dr. Christopher's Calcium formula's   Herbal Calcium, Kid-e-calc

 Tooth Decay Boil 1 cup of chopped mulberry bark or small twigs in 1 quart concord grape juice 1/2 hour.  Take 1 tbsp 6 times daily.  (Hold in mouth for short time then swallow.)
Remineralizing Toothpaste Recipe

5 tablespoons Calcium Powder or Calcium Magnesium Powder
3 tablespoons Xylitol Powder or Stevia Sweetener – this just keeps it from tasting bitter
4 tablespoons Coconut Oil
1 tablespoon Baking Soda
2 tablespoons Bentonite Clay
2 tablespoons Distilled Water
40+ drops of Essential Oils, such as peppermint, cinnamon, or whatever you want it to taste like!
20-30 drops Trace Minerals, optional
Mix all of this in a mini-food processor – except for the bentonite clay! Once this is nice and smooth, slowly mix in the clay by hand with a plastic utensil.
Bentonite is a special clay that absorbs poisons and hard metals in your body. This is great for your mouth, but do not mix with a metal spoon. You can also make this without the clay!
Store the mixture in a squeeze tube. The mixture should be a good consistency at room temperature, but it will be thicker in cold and thinner in hot. This is because of the coconut oil. You can make it runnier by adding water and thicker by adding more calcium

Gum Surgery - Essential oils - Helichrysum, Valerian  Tea Tree
     (Helichrysum stops bleeding and reduces pain and swelling.)
 Sip tea of Lobelia & Valerian with some honey (lobelia relaxes the muscles, 
                  valerian relaxes the nerves) 

 After extraction place wet/damp black tea bag on bleeding area to stop bleeding. 

Teething - Always dilute oils in a carrier oil (like fractionated coconut oil or olive oil) before using it on your baby. Apply Lavender on the infant’s feet and then Tea Tree or Lavender on the gum. Other resources suggested applying Tea TreeFir, Myrrh, Clove (with fractionated coconut oil). If you choose to go with Clove, be careful not to get any on the lips or tongue as it is extremely strong for an infant.

Clove and Lavender have saved our little guy from so much pain when his teeth are coming in. Lavender is a very calming oil and helps reduce the pain and promote calming. The clove is very good at numbing the gums. I have pre-mixed a solution of clove and fractionated coconut oil in a small oil vial so that it’s always available when I need it.

  Hyland's Teething Gel or Tablets 
Dr. Christopher's  Kid-e-Col

 Homeopathics:  Chamomilla:  feels hot, extremely irritable, peevish. 

 Toothache- Essential oils -Cajeput, Chamomile, Cloves   - Essential Oil Combination - Cleansing

  Put whole cloves  on tooth and crush with teeth or Cloves essential oil on tooth 

 Black tea bag soaked in hot water and applied to cheek or Pepper and Mustard on wet cloth.

 Hold Hyssop between tooth and gum overnight  Hyssop Essential Oil

ToothPaste - Dr. Christopher's Herbal Tooth Powder This is also good for loose teeth or you can hold apple cider vinegar or sage boiled in honey in your mouth and then spit it out several times a day.  You can also drink 3 cups parsley tea daily. 

  For mouthwash or water pick add to water - Essential oil - Tea tree, Oregano  or   X-Plague
Peroxide (1/2 tsp to 1 cup of water or more and then make sure you rinse well after treatment)

Temperature - See Fever or Thyroid (below)

To lower a fever without drugs, put pure peppermint essential oil (adults) or diluted peppermint essential oil (babies and children) on the bottom of the feet and back of the neck.

Take a bath. If you want some relief and a treatment for your fever, go relax in a tub full of cool water. The water will help to cool the skin and will evaporate as you soak, cooling you further.

Sponge down. If a bath doesn’t sound too appealing, use a moist towel instead. Soak small towels in cool water and dab them over your body. Again, you will benefit from the further cooling by evaporation. Leave a cloth on your forehead to soothe any discomfort caused by the fever.

Stay hydrated. Along with rest, your body needs plenty of liquids to fight the illness in your body, especially if you are fasting. Drink water frequently throughout the day, supplementing with clear broth and juice, if desired.

The herbs in your cupboards and garden aren’t just good for cooking, some also help reduce a fever. Favorites for fever reduction include pleuisy root, peppermint, lemon peel, lemon verbena, lemon balm, eyebright, Echinacea, purpurea leaf, feverfew, stevia leaf, elder flower, yarrow, catnip, sage, honey and apple cider vinegar. Steep a single herb or a combination of herbs, then add honey to taste. Allow to cool and drink the tea throughout the day.
Temperature Spikes: Repeated applications of myrtle and lemon may be effective for temperature spikes.  If four or five applications within an hour and a half period do not seem to bring a fever down, I would use a combination of these oils, oregano, clove, and cumin.

Tendonitis -  Also see Carpal Tunnel
Essential oils - Basil, Birch, Cypress, Lavender Ginger, Peppermint, Rosemary
 Essential Oil Combinations - Carpal Tunnel/Tendonitis/Tennis Elbow , No Mo Pain

Take vitamin C which plays a role in  collagen production -one of the main ingredients in healthy tendons - Very important Keep Hydrated drink plenty of water.

At the first sign of tendonitis, avoid heat. Use cold therapy only. Use the following aeromatherapy oils diluted in water for cold compresses: Camphor - Eucalyptus - Lavender - Rosemary - Chamomile

Restore glucosamine levels with all natural “Glucosamine Sulfate

 Rhus toxicodendron:  worse after rest, better after limbering up, warmth. 
 Ruta graveolens:  tendon strains; bruised feeling may be used after Arnica.

Tennis Elbow - Essential oils - Birch, Eucalyptus, Helichrysum, Peppermint, Rosemary
 Essential Oil Combinations -  Carpal Tunnel/Tendonitis/Tennis Elbow, No Mo Pain
Rest - Ice - Compress - Use the following essential
oils diluted in water for cold compresses: Camphor - Eucalyptus - Lavender - Rosemary - Chamomile
Omega-3 essential fatty acids help make your muscles and bones stronger.
You can massage your injured elbow yourself rather than spending money going to a physiotherapist. There are two types of massage, namely trigger point massage and friction massage, which are primarily used to heal tennis elbow. The former has to be performed by a professional in order to be effective. However, you can do the friction massage yourself. Just use your thumb and gently rub the sore elbow back and forth. Massage the area that is most painful.
Elevate your arm - Stretching - One of the main reasons for tennis elbow is not stretching your arm. Stretching also can help your arm to recover. Once you notice the pain subsiding, it is time to begin stretching exercises that increase the flexibility of your arm and also strengthen the forearm muscles.
Tension - Essential oils - Basil, Bergamot, Carrot, Cedarwood, Chamomile, Frankincense, Lavender, Valerian, Ylang Ylang
  Essential Oil Combinations - Balance, ADD/depression and others 
Tension Headache Blend:
2 drops Roman Chamomile
3 drops Basil
3 drops Lavender
5 drops Frankincense

Mix all of the essential oils together with 1 tsp. of coconut oil. Rub on neck and throat throughout the day. For additional support, put 1-2 drops of Frankincense oil under the tongue.

It turns out that when we feel anxious, our body naturally goes into survival mode, heightening our ability to identify threats—and the nose often takes the lead. You can use this anxiety-heightened sniffing ability to tackle the annoying side effects of stress, such as indigestion and insomnia. How? With aromatherapy, the practice of using essential oils—concentrated from flowers, leaves, fruit, bark, and roots—to ease stress.

1. For constant worrying

Essential oil: Sandalwood

How to chill: Dab a few drops on your chest, and then practice a simple mindfulness exercise: Close your eyes, sit up straight, and rest your hands on your lap. Breathe slowly and count your inhales: Inhale one, inhale two, inhale three, inhale four, etc. When you lose count, start back at one and keep counting until you feel your tension ease.

2. For light-headedness or depression

Essential oil: Peppermint 

How to chill: Place two drops along the back of your neck or on the crown of your head. Then then take 10 to 15 deep breaths with the bottle of oil under your nose (you will feel a noticeable tingling sensation).

3. For acid reflux, headaches, or indigestion

Essential oil: Sweet Marjoram 

How to chill: After a warm shower, put three drops in the palm of both hands, and add a tablespoon of unscented body oil or lotion. Rub your palms together and spread the blend on your abdomen and chest in circular, clockwise motions.

4. For sleeplessness

Essential oil: Clary Sage

How to chill: Before you head to bed, take a hot bath with several drops of clary sage in the water. Once in bed, place three drops on a tissue, turn off the lights, and take 10 to 15 deep breaths through the tissue. Keep the tissue on your nightstand while you sleep.

5. For a panic attack 

Essential oil: German Chamomile

How to chill: Put a drop of oil in the palm of each hand, and cup them over your face. Start to slow your breathing by silently counting your exhales in your head. The oil combined with the mindful breathing will leave you feeling much calmer.

Carrot seed tea

Dr. Christopher - Relax Eze

Testicles - Essential oil - Rosemary

Spinal Touch - Prostate    

Also see Syringa's Pro-Gain
Dr. Christopher's  Male Urinary Tract or Prostate Plus Formula
Hanna Kroeger's  Men's Special

Thoughts - Essential Oil Combination -Inspiration
Essential oils are effective stress reducers because of their unique design and ability to soothe the central nervous system. When we face stress, it creates an acidic state in the body. This activates an enzyme which transcribes any anxiety you feel into your DNA, making this emotion a predominant part of your life. The aromatic molecules of essential oils can prevent this transcription from taking place by helping the body maintain an alkaline state, rather than an acidic one. Because essential oils have the ability to enter the pineal gland and amygdala of the brain, they can also help you to release emotional trauma and improve your focus in the midst of stress.
Throat - Also see Laryngitis , Strep      Essential oils - Cypress, Grapefruit, Lemon     EO combination   3 in 1
Essential oils can be used in steam inhalations; eucalyptus and tea tree are obvious choices, but try also sage and rosemary are also help. Lavender in a steam inhalation but also in a compress applied to the throat is also very soothing. Essential oils can also be mixed with a base oil to make a soothing chest rub. Try mixing a teaspoon of olive oil with a few drops of eucalyptus essential oil, or Helichrysum. Gently massage into throat and upper chest area. Cover with a blanket or heating pad to help it work.

Infections from viruses or bacteria are the main cause of sore throats and can make it difficult to talk and breathe. Allergies and sinus infections can also contribute to a sore throat.
Sore throats often accompany viral infections, including the flu, colds, measles, chicken pox, whooping cough, and croup. One viral infection, infectious mononucleosis, or “mono,” takes much longer than a week to be cured. This virus lodges in the lymph system, causing massive enlargement of the tonsils, with white patches on their surface. Other symptoms include swollen glands in the neck, armpits, and groin; fever, chills, and headache.
Strep throat is an infection caused by a particular strain of streptococcus bacteria. This infection can also damage the heart valves (rheumatic fever) and kidneys (nephritis), cause scarlet fever, tonsillitis, pneumonia, sinusitis, and ear infections. Symptoms of strep throat often include fever (greater than 101°F), white draining patches on the throat, and swollen or tender lymph glands in the neck. Children may have a headache and stomach pain.
Gargle with warm salt water
1 cup of warm water (8 oz.)
-½ teaspoon of table salt

Apple Cider Vinegar - Its high levels of acidity can kill bacteria quite efficiently, and when mixed with honey it can soothe the soreness in your throat as well.

1 tablespoon of Apple Cider Vinegar
-1 tablespoon of honey
-1 cup of very warm water

Suck on dried Marshmallow root
Drinking warm water with cayenne can actually make you feel better.
-1/2 teaspoon of Cayenne Pepper
-1 cup of boiling water
-1 teaspoon of honey
By drinking licorice root tea you can naturally get some relief for your sore throat. The anti-viral and anti-inflammatory properties of licorice root help reduce swelling and irritation, and soothe the mucus membranes in your throat.
1 cup chopped dry licorice root
-1/2 cup cinnamon chips
-2 tablespoons whole cloves
-1/2 cup chamomile flowers
Baking soda is often times touted as a simple, straightforward, and effective home remedy for sore throats. The reason? Baking soda has antibacterial properties, which could help to kill off the nasties camping out in your throat. It also has a slightly Alkaline PH-this soothes minor skin irritations such as bug bites and rashes, and it will act similarly on the swollen tissues in your throat.
1 cup of very warm water
-1/2 teaspoon salt
-1/2 teaspoon or a little less baking soda
Heat the water until it is very warm, but not so warm that you can’t drink it. Mix in ½ teaspoon of salt and ½ teaspoon or a little less baking soda, stir, and test the temperature. Pour some of the liquid into your throat, let it sit for a moment, then gargle. Do this twice in a row 3 times daily.

1. Salt: It draws the water out of your swollen mucus membranes, reducing swelling and pain.

2. Honey: Comforting and soothing honey helps coat the throat when it is dry, scratchy and painful. It also kills bacteria. It should not be given to children under 2 years of age.

3. Lemon: Cuts through unwanted mucus, kills bacteria, and can help dull the pain in sore spots. Often used with honey.

4. Apple Cider Vinegar: It’s a major germ-buster, and while it may seem counter-intuitive, ACV can really help relieve your sore throat.

5. Baking Soda: Due to its PH levels it can help soothe minor skin irritations, and also helps rid your body of bad bacteria that could be lurking about and making things worse.

Thrush - see   Candida

Candida albicans are a form of yeast that normally lives in our stomachs and intestines. Problems arise when the candida organism proliferates to a number where they are out of control and an infection can occur.

Often times seen in the oral lining (mouth) where it is known as 'Thrush' or in the vaginal and anal areas. Yeast infections can be very itchy. These over growth infections occur most often after a course of antibiotics, because the normal bacteria that keep the number of yeast under control were killed off.
Nervous system symptoms of Yeast Overgrowth: Headaches, depression, lethargy, irritability, lack of concentration or memory loss.
Genito-Urinary tract symptoms of Yeast Overgrowth: Fatigue, joint pain, cold hands and feet, food allergies, increased body hair, numbness and tingling, loss of libido, chemical sensitivities, food cravings, sugar craving or mitral valve prolapse.
Respiration: sinusitis, bronchitis, hay fever, earaches or asthma.
Skin: Hives, fungus infections, eczema, athletes foot or dermatitis

Using a few essential oils in a mouth rinse, douche or in a bath for a few days may get you started on controlling the numbers of candida yeast present. This may help to get the problem of candidiasis under control so your own immune system and body can keep them in check.

Essential oils - Bergamot, Eucalyptus, Lavender, Marjoram, Rose, Tea Tree, Thyme, Cajuput, Lemon, Lemongrass, Myrrh, Rosemary, Geranium, Peppermint, Roman Chamomile and Patchouli

Vaginal - Essential oils - Geranium, Myrrh, Patchouli, Rosemary, Tea Tree

Myrrh is used for many types of mouth problems and adding a drop in a couple ounces of warm water and swishing around and rinsing your mouth a couple times a day will bring relief.

Any of the above listed essential oils can be used in a mouth rinse. Remember only 1 drop in 2 ounces of water. If possible hold the mouthwash in your mouth for a minute or two before spitting out. Do not drink, this is for rinsing your mouth only!!

If the yeast is vaginal and is burning you could make an anti-yeast douche and/or bolus. You could do a plain garlic douche, or comfrey tea or extract or acidolphilus bolus;

Bolus - take 1 part goldenseal, 1 part white oak bark, 1/2 part slippery elm, Mix with mineral water and olive oil.  Make a firm consistency that can be rolled into tube-like shapes on wax paper. Put in freezer to firm, let sit at room temperature before using. Insert into vagina at night, douche the next morning.

Swish a swab of Brandy or Bourbon on mouth area. (diluted with water)

Vaginal thrush - douche with cultured yogurt or insert acidolphus tablets.

Candida treatments  Candida Clear  

A nursing mother can treat herself for yeast (candida) and it will usually clear the babies thrush.

Thymus - Essential oils - Elemi, Ravensara, Spruce  Bergamot, Clove, Tea Tree, Oregano, Thyme and Eucalyptus.
Essential Oil Combinations - Immune  Immuboost or Immuboost extra

The thymus is now known to be a key factor in the immune system.

The thymus gland regulates the immune system. It is largely composed of lymphatic tissue. Unfortunately this gland shrinks as a person ages, and by old age, most people’s thymus glands are composed primarily of fat and fibrous tissues.  Fortunately, there are herbs that can help to strengthen the function of this important gland, enhancing immunity. Several single herbs appear to have strong affinity for this gland. They include echinacea, yarrow, thyme, licorice, olive leaf, pau d’arco, rosehips, wheatgrass and barley grass. Cruciferous vegetables like broccoli, cauliflower, cabbage, etc. also appear to enhance thymus function. Nutrients that help thymus function include black currant oil, organic germanium, vitamin A and beta carotine, and zinc.

Spinal Touch - Thymus Plus
Best supplements  -
Spirulina, Alfalfa, Licorice, and Kelp
Best vitamins for the thymus - Niacin B-3, B6 Vitamin, A, C and E
Best Minerals - Potassium, Sodium, Selenium and Zinc
How To Thump Your Thymus For Health
1. Take a couple of deep, relaxing breaths. Inhale any of the Essential oils mentioned above ;
2. Using your fingertips or side of your fist, tap up and down about 2-3 inches along your sternum, between and above your mammary glands.
The thymus is located behind the third rib, but any vibrations along the length of the upper sternum will stimulate it.
3. Do this for 15-20 seconds and continue to take regular slow breaths.
4. Do 1-3 times a day or up to 4 during times of acute illness.
Thyroid - also see Lupus    - Dizzy 
The thyroid is “The Master Hormone” that controls everything in our body. Symptoms  - tired, cold all the time, hair and memory loss, brittle nails and hair, leg swelling.
Essential oils - Myrrh, Myrtle, Spruce      Essential Oil Combination - Vitality  <>
Here are three things you can do to boost your thyroid function:
Eat more of these great sources of iodine to enhance thyroid function: 
  • Low fat cheese  
  • Cow’s milk
  • Eggs   
  • Low fat ice cream    
  • Low fat yogurt                                  
  • Saltwater fish
  • Seaweed (including kelp, dulce, nori)
  • Shellfish
  • Soy sauce

Eat less of these foods; they slow your thyroid because they block your thyroid and your medication from producing thyroid hormone properly, especially when eaten raw. Cooking these foods inactivates their anti-thyroid properties. These foods are called goitrogens, which are chemicals that lower thyroid function. Eat these foods sparingly or only once every four days:

  • Almonds                      
  • Cauliflower (Any vegetable that falls into the broccoli family is a goitrogen and shouldn’t be eaten more than twice a week if you have hypothyroidism.)
  • Millet             
  • Pears               
  • Turnips
  • Brussels sprouts          
  • Corn                      
  • Mustard       
  • Pine nuts           
  • Cabbage                         
  • Kale                        
  • Peaches         
  • Soy (Isoflavones block iodine)
  • Canola oil                                                       
  • Peanuts         
  • Spinach

Workout every day. All you need is a pair of sneakers and a watch, and you’re ready to go. For optimal thyroid function, you must exercise at least three days a week for 40 minutes per workout. I strongly suggest working out/walking every day so your thyroid gets a boost daily to correct the condition until your thyroid is running at an optimal rate.

Supplementing is the best way to keep your thyroid running at an optimal rate and to keep your weight under control. Start your supplement regime first by using a very strong, high quality multivitamin. Look for a very potent high quality multi with high levels of iodine, selenium, zinc, vitamin B, D, E and at least 2 grams of vitamin C. Other nutrients such as omega-3 as well as amino acids also help regulate the thyroid and need to also be considered.

Dr. Christopher's -  Thyroid Maintenance,  Herbal Thyroid

Spinal Touch -Thyroid Plus

Adrenals also need to be balanced to really see effects -
Dr. Christopher's Adrenal Formula

Spinal Touch  Adrenal Plus 
Bladder wrack is a kind of seaweed that must be consumed by those suffering from hypothyroidism in order to improve the functionality of their thyroid gland. Bladder wrack contains high amount of iodine and is very good for proper functioning of thyroid. The herb bladder wrack can also help in the treatment of arthritis pain, constipation, bronchitis, and anxiety. Experts suggest taking 200 mg of bladder wrack supplement every day.

Coconut oil contains medium chain fatty acids which help in improving the functionality of thyroid. At the same time coconut oil helps in improving the body metabolism rate. Always use extra virgin organic coconut cooking oil to enjoy the health benefits of this cooking oil.

Tick removalApply a glob of liquid soap to a cotton ball. Cover the tick with the soap-soaked cotton ball and let it stay on the repulsive insect for a few seconds (15-20), after which the tick will come out on it's own and be stuck to the cotton ball when you lift it away.
A tick doesn’t bite, but instead attaches itself to a victim (called a host) so that it can feed on blood. It uses barbed mouthparts to dig into the skin of a victim, making tick removal highly difficult. Most people and animals are unaware that a tick has become imbedded into the skin. If left undetected, a tick will engorge itself on the blood of its host over the course of 2 to 4 days and drop off. However, in that time – the damage could already be done if the tick was carrying a disease.
During the initial infectious stage (immediately after the tick bite) disinfect the site and if started early enough will eliminate further complications.
Disinfect after Removal - Apply a drop of 3 in 1 oil blend to disinfect the site. This is really important. The blend 3 in 1, goes deep to kill any nasties left by the bite.
Illnesses transmitted by the tick often begin only days or weeks after the tick is gone. If symptoms occur, tell the physician if you have been outdoors. Symptoms may include: fever, numbness, rash, confusion, weakness, pain and swelling in the joints, shortness of breath, nausea, and/or vomiting. Blood tests are needed to diagnose any illness.
Tinnitus - is noise or ringing in the ears. also see Ear   - Essential oils - Juniper Lemongrass or Helichrysum behind ear on Mastoid bone 
A drop each of Frankincense and Basil and apply to the back of the ear - on Mastoid bone, in olive oil - and run down the jaw line to the chin on each ear.  Repeat starting at top of ear and run down front of ear and jaw line.  Repeat every 1 - 4 hours till ringing subsides.

Blend 4 drops each Cypress, Helichrysum, Lavender, Rosemary, let stand 24 hours, add 1 ounce carrier oil.  Put 5 - 7 drops of blend in palm and apply with fingers starting at front of ear, around the outside rim of the ear and down to the ear lobe. Continue in the depression behind and below the ear and down the jaw line. Repeat till oil in palm is used. Breath the blend in the palm. Repeat 2 - 3 times daily.

Some tinnitus patients have been found to have lower zinc levels and may benefit from zinc supplementation.
One study showed melatonin may help tinnitus sufferers, particularly those with disturbed sleep due to the tinnitus.

 Dr. Christopher's -Ear & Nerve Formula

Tired -  see Energy, Exhaustion , Fatigue

NutriRain Oral Sprays DEEP SLEEP: (Sleep)  helps promote a sound and peaceful sleep so you can wake refreshed as nature intended.

NutriRain Oral Sprays ACTIVE:  (Energy) enhances an overall program to increase activity and calorie restriction so whether you feel tired or need support for weight-management, this safe formula will help support energy, metabolism, and vitality. It is caffeine free, sugar free and stimulant free.
Hanna Kroeger  Energy Food, Rebuilder   
Tissue  - Essential oils - Basil, Chamomile, Elemi, Fennel, Geranium, Helichrysum, Lavender, Lemongrass,  Lime, Marjoram, Myrrh, Orange, Patchouli, Rosehip, Rosewood, Sage, Sandalwood

 Dr. Christopher's   Complete Tissue Formula 

TMJ - (Temporomandibular joint pain) 
Poor Posture is one of the main causes affecting the muscles of the neck and head including the jaw.  Symptoms include a popping sound when opening and closing mouth, sore jaws, severe headaches, loss of hearing, ringing in the ears, neck pain and nausea. 

These are exercises that have been known to improve most cases.  They need to be done as often as possible especially at first until the muscles strengthen to the point they will stay in place.  Do each exercise 5 to 10 times each. 

1.  Keep your lips together, teeth apart and jaw relaxed, rest the front third of your tongue on the roof of your mouth.  Do not touch your teeth with your tongue.  Breathe deeply from your abdoman through your nose. 

2. Place one knuckle between the teeth and rest it there for 1 minute.  Increase to 2 
knuckles and then 3. 

3.  Make a fist and place it against your chin between index and middle fingers.  With teeth slightly apart, gently push upward.  Open jaw against this pressure to 1 finger width.  Hold for a count of 10,  Remove fist and close jaws. 

4.  Sit in front of a mirror with your tongue on the roof of your mouth.  Grasp both sides of your chin with index fingers over the chin and thumbs underneath it.  Open your jaw, about 2 fingers' width, while applying gentle resistance.  Repeat while moving the jaw right to left. 

5.  Rest the front third of your tongue on the roof of your mouth.  Place index fingers over the temporomandibular joints - where the lower jaw meets the skull, just below the ears.  Open and close your mouth, stopping if you feel the ball of the joint move forward against your fingers.  Keep your tongue on your your palate.

Link to more information on TMJ

Tobacco Craving -   See Stop Smoking

 Gout of - 15 sour cherries in the morning for 3 weeks.

Apple Cider packs on effected area.

Apple Cider Vinegar, 1 tbsp mixed with 1 tbsp honey in a glass of water. (Adjust to taste)


 Adheres to roof of mouth - Nutmeg    or also Essential oil   Nutmeg

 Mapped when red, scraped patches appear - Dandelion root or leaves 

 Deep red - Niacin, B-complex   #2 link

 Fissures or Purple red -B2   #2 link 

Yellow or white - mint leaves on tongue
 Digestive - Essential oils - Chamomile (blue), Niaouli, Angelica, Basil, Cajeput, Cardamon, Chamomile, Cinnamon, Cistus,   Clary Sage, Geranium,  Ginger, Grapefruit, Juniper, Lemon Lemongrass, Lime, Mandarin, Marjoram, Melissa, Myrrh, Neroli, Nutmeg, Orange, Palmarosa, Patchouli, Sandalwood, Spruce, Ylang Ylang 
                       Essential Oil Combinations -  Digestion, Systems strengthener 
Heart - Essential oils - Lavender, Thyme
Nerves - Essential oils - Carrot, Clary Sage, Ravensara, Tea Tree,  Thyme 
Skin - Essential oils - Lemon, Lime, Spearmint, Spikenard 
Stomach - Essential oils - Tangerine
Uterine - Essential oils - Jasmine, Thyme

Tonic Herbs
Tonics are herbal agents that permanently increase systemal tone and give increased vigor, energy, and strength by stimulating nutrition. These herbs are invigorating, refreshing and permanently strengthening to every body organ. They primarily give vitality and strength to the digestive system, yet all body organs acting in sympathy with the stomach are directly influenced and benefitted. They produce normal tone or tension to the tissues of an organ, resulting in a healthy muscular condition and reaction. These herbs sharpen the appetite, promote better waste elimination, aid in digestion, soothe the stomach, and gradually exert an alterative influence in building up strength, energy, and health. As a rule, the tonic herbs are bitter, and they are always used in convalescence from disease or in any run-down condition. However, do not rush tonics, see that the patient is past the crisis or acute stage.

BARBERRY  (Berberis vulgaris)
CALUMBA    (Jateorhiza palmata)
AMERICAN COLOMBO  (Frasera caroliniensis)
GOLDEN SEAL   (Hydrastis canadensis)
PERUVIAN BARK   (Cinchona calisaya)
WHITE POPLAR   (Populus tremuloides)
BLESSED THISTLE or HOLY THISTLE    (Carbenia benedicta; Centaurea benedicta; Carduus benedictus; Cnicus benedictus;  COMPOSITAE)
MYRRH or GUM MYRRH (Commiphora myrrha; Balsamodendron myrrha; C. molmol; BURSERACEAE)
GENTIAN   (Gentiana lutea; GENTIANACEAE)
FALSE UNICORN ROOT or HELONIAS    (Chamaelirium luteum; Helonias dioica; LILIACEAE)
Tonsillitis - Essential oils - Bergamot, Chamomile (Roman), Geranium, Ginger, Lavender, Lemon, Tea Tree (Melaleuca), Thyme

 Make compress of banana baked in skin and mashed with cream or olive oil 

Grapefruit juice 

 Dr. Christopher's Lymphatic Formula

Hanna Kroeger - LYM  tea 

I rub my tonsils which causes the infection (pus) to go into my throat and I just "hack" it up and spit it out.
3 in 1 essential oil combination also helps with infection (rub it on throat - should be used with a carrier oil.

Toothache - see Teeth (above)
Toxemia - Essential Oil Recipe - System strengthener

Taken from the writings of Dr. Christopher -
Be sure that you are eating high-quality, adequate protein.  Don't limit your intake of salt.  If you need supplementation, be sure that the salt is from the sea or mineral deposits; however, most sodium needs are easily obtained from fresh greens, especially fresh celery juice.  Make sure your diet is low stress, including lots of fruits and vegetables, nuts and seeds, with some yogurt or natural cottage cheese.  You need more calcium during this time, but don't take calcium pills, because out of proportion, calcium pills aggravate problems in your body.  You need approximately twice the amount of phosphorus and a proportion of silica in order to utilize calcium effectively.  Take Dr. Christopher's Calc Tea and calcium-rich foods, especially greens.  Calcium tablets just release free radical calcium into the system and can cause more damage than help.  Drink lemon juice and honey or maple syrup throughout the day, as well as plenty of fluids.  Get lots of rest and reduce your stress.  Increase your potassium intake (bananas, mint, and dandelions are good sources of potassium; dulse and kelp are some of the best sources).  Raw beets can help with the potassium in the system; we like to grate beets, combine with chopped celery and grated carrot, and dress with homemade mayonnaise; raw garlic is good in this salad, and it is healing and cleansing.
The symptoms are water retention, hypertension, and protein in the urine. If you don't see immediate progress, see a physician; toxemia is life-threatening.
Toxins - Essential oils - Fennel, Fir, Patchouli

Dr. Christopher's   Lymphatic Formula,  Vaginal Bolus Powder (can be used in rectum),
Cold Sheet Treatment Book

Hanna Kroeger's  Chem X  Environmental X  Metal X

Western Botanicals  Blood Detox Formula
Tranquilizer - Essential oils - Valerian
Essential Oil combinations  Tranquility, Serenity, Composure and others

1/2 cup sesame seeds blended in 2 cups of water and add 3 tbsp. whey - honey is optional for flavor 

Sip slowly on tea made of lobelia & valerian - add honey to taste.

Spinal Touch -  Valerian plus

Hanna Kroeger - NRV tea

Dr. Christopher - Relax Eze

Trauma - Essential Oil Combinations - Chakra, Happy Memories, Letting go


Tremors, Familial (Shaking) - Goldenrod extract/tincture - just a drop or two in water.

L-dopa or dopamine - usually a homeopathic
Tuberculosis (T.B.) - Essential oils - Cajeput, Cedarwood, Cypress, Eucalyptus, Lemon, Myrtle, Oregano, Peppermint,  Sandalwood, Thyme, Rose, Rosemary 
  Essential Oil Combinations - Immune system, Infections, Respiratory Congestion, Respiratory Problems

Resiratory Products

 Dr. Christopher's - Lung & Bronchial

Tumors - Essential oils - Cloves, Frankincense, Grapefruit, Ginger

Dr. Christopher's - Vaginal Bolus Powder (can be used in rectum) and Black Ointment

Blend a cheap can of asparagus and take 2 tbsp morning and night for fatty tumors. 

1 pound of white figs boiled in 3 quarts of milk until well done. Blend and apply as  poultice overnight for at least 6 nights.  Also drink 1/2 cup of this three times a day.

Hanna Kroeger's  CYT Formula   and her book  Tumors and Cysts


Also see Syringa's Resolve

Typhoid - Essential oil  Cinnamon     Essential Oil Combination   X-Plague

Taken from the writings of Dr. Christopher.
An infectious affliction characterized by an enlargement of the spleen and the mesenteric lymph nodes and catarrhal inflammation of the intestinal mucous membrane.  After two or three weeks incubation, there is weakness, headache, vague pains, tendency to diarrhea and nosebleed, and pronounced stupor.  The stools have a peculiar pea-soup color.  At times there is constipation, and usually there is slight congestion of the lung accompanied by a cough.  On the seventh to ninth day, peculiar eruptions of small, slightly elevated, rose-colored spots appear on the chest and abdomen.  Frequently there is a complication of intestinal hemorrhoids, peritonitis, pneumonia, nephritis and perforation of the bowel.

Herbal aids:
With fevers, use moist heat to facilitate the cleansing and eliminate the toxic backlog in the system.  Induce profuse perspiration by the use of hot yarrow or raspberry leaf tea and by soaking in a tub of hot water with up to a pound of ginger, and a teaspoon each of mustard and cayenne.  Follow with the cold sheet treatment.     
Ulcers - Essential oils -Basil, Bergamot, Chamomile (German), Cinnamon, Elemi, Frankincense, Geranium, Lavender, Lemon, Myrrh, Orange, Peppermint, Rose

 An old woman I knew drank peroxide (store kind) when the Doctor wanted to operate for bleeding ulcers.  When she went back in two weeks, there was no sign of ulcers.

Antacids make ulcers worse.  DGL makes it better in no time.  It strengthen's your stomach's natural lining while healing existing ulcers per Dr. Mark Stengler.

Probiotics have been proven effective against the bacteria called Helicobacter pylori, or H. pylori for short

Boiled or raw carrots - Do not use aluminum or put butter or salt on them. This is all you can eat for a week 

 Marigold (Calendula)  or yarrow tea or cooked okra.

Want to make your ulcer worse? Take antacids. Want to make it better in no time? Take the natural breakthrough supplement called DGL it strengthens your stomach's natural lining while healing existing ulcers.


Ulcerated Colitis

  Homeopathic - Thuja occidentalis 


Ulcerated Intestines

Garlic (raw is best, can chop up and swallow - take parsley or chlorophyll to kill odor, take at night not on an empty stomach) 



Ulcerated Stomach

Okra, apples, string beans 

 3 parts licorice root and 7 parts slippery elm - capsules or tincture or tea or put on 
          cereal - anyway you can get it down.


Drink 1 tsp. Epsom salts in 8 oz. water every hour for 4 hours. 

Uric Acid Other Natural Tips for Treating Uric Acid
Exercise, just like optimizing your vitamin D levels, is an all-around health booster that helps improve your health no matter what your problem is. Exercise helps normalize your insulin and hence your uric acid levels, naturally.
Some natural supplements
Tart cherries have similar activity to aspirin and ibuprofen. (consider red tart cherry juice concentrate.)
Nutmeg is useful for uric acid.
Vit E is a good anti-inflammatory
Fish oils
Nettle is a natural antihistamine used to treat inflamed joints and works as a diuretic and flush out uric acid.
Turmeric excellent anti-inflammatory properties.

As many as 3/4ths of all gout patients have inherited a genetic defect that inhibits the
excretion of uric acid. Kidney failure and a high intake of diuretic drugs or diuretic foods (such as liver or watermelon) can also cause this problem. The other precursor of gout - the excessive production of uric acid - is triggered by hereditary factors too, as well as obesity and excessive alcohol consumption.

Raw onion poultice over area, left on all night. 

Celery seed may stop gout attacks, and it has many other benefits." may be taken in extract form. It is also reputed to reduce inflammation, calm muscle spasms and fight bacteria. May even help protect the liver as well.

Balances - Sour cherries 

Deposits - Hydrangea 

Straighten out - watermelon or muskmelon (canteloupe) 

Asparagus, cranberries, spinach, endive and watercress cooked on low heat - 3 servings a day.

Urinary Tract - Essential oils - Bergamot, Cajeput, Cedarwood, Eucalyptus, Fennel, Geranium, 
   Juniper, Lavender, Lemon, Myrtle, Marjoram, Pine, Sage, Sandalwood, Rosemary, Tarragon, Tea Tree, Thyme

Dr. Christopher's Herbal Iron , Bladder,  Kid-e-dry   Male Urinary Tract Formula

Infection (URI's)  NOW's D-Mannose

According to Dr. Mark Stengler  Bearberries (also known as Uva Ursi) cure stubborn kidney infections. Dr. Christpher's Kidney formula has Uva Ursi in it. We also carry the plain herb  Link         

Painful white urination - 1 tsp. marjoram in glass of water and simmer 10 min. sweeten with brown sugar. 
Also put a handful of parsley over the painful area. 

Blood in urine - boil 4 oz. juniper berries in 1 qt. water for 10 min.  - take 1/2 cup 4 times a day. 

Also see Syringa's Pro-Gain

Uterus - also see Hormonal Imbalance - Cancer
         Essential oils - Cedarwood, Elemi, Geranium, Jasmine, Lemon, Myrrh, Thyme

Dr. Christopher's - Herbal Iron  also see Vaginal Bolus Formula

Ice pack or frozen vegetables to nipples will stop bleeding at once. (Be careful not to hold too long or frostbite may occur.)

Spinal Touch's  Ovary/Uterus Plus

Western Botanicals formulas

Bleeding  -  Cayenne  or  Ladies Slipper
Cinnamon Bark can be used as a tincture every fifteen minutes to stop uterine bleeding.

 Also see Syringa's Resolve

VaccinationsVaccination myths link

Link to vaccination alternatives known as - NOSODES

you can find a copy of the chart here.

As you can see, some of these ingredients are known toxins, and some are even linked to autoimmune diseases, respiratory issues and cancer!

Candida (thrush) - Essential oils - Bergamot, Lavender, Myrrh, Tea Tree, Thyme
see Candida
Vaginal thrush - douche with cultured yogurt or insert acidolphus tablets

 Infection- Essential oils - Cinnamon, Clary Sage, Cypress, Eucalyptus, Juniper, Lavender, Rosemary,
 Rosewood,  Sage, Thyme 

 Inflammation of Vagina - Essential oils - Eucalyptus, Lavender, Tea Tree
 Vaginitis- Essential oils - Recipe taken from Valerie Worwood's book  1 Lavender, 1 Tea Tree, 
                1 tsp vinegar,  1/2 tsp lemon juice, and 2 1/2 cups of warm water mixed thoroughly.

 Also see Syringa's Resolve

 Dr. Christopher's Herbal Iron   also see Vaginal Bolus Formula

Varicose Ulcers - Essential oils - Eucalyptus, Geranium, Lavender, Tea Tree, Thyme 
Varicose Veins - Essential oils - Bergamot, Cypress, Geranium, Helichrysum, Juniper, Lavender, 
  Lemon, Lemongrass, Peppermint, Rosemary, Spikenard 

  Essential Oil Combinations-  Antispasmodic, System strengthener

Dr. Christopher's Complete Tissue &/or  Herbal Calcium description gives reason for Varicose veins 

Homeopathics:   Hamamelis virginiana: with soreness and itching 

Spread cottage cheese between 2 pieces of cloth and apply over varicose veins overnight 
 until gone. You can do the same thing with grated cabbage or head lettuce.

NOW's - Vein Supreme 


Vascular System - Essential oils - Cypress, Frankincense, Helichrysum, Lemongrass
         Essential Oil Combination - System strengthener

 Dr. Christopher's Blood Stream Formula and/or Blood Circulation Formula

 Vascular Congestion - Whey

Hanna Kroeger's - Circu Flow and/or Heart Care Blend

NOW's Super Odorless Garlic with Hawthorne Berry & Cayenne

Cardiovascular Health products
Vasodilator  also see Blood    - Essential oils - Lemongrass, Marjoram

 Dr. Christopher's Blood Stream Formula and/or Blood Circulation Formula

Garlic,  #2 link

NOW's Super Odorless Garlic with Hawthorne Berry & Cayenne

Veins  also see Varicose veins above  - Essential oils - Cypress, Lemon 
         Essential Oil Combination -  System strengthener

 Dr. Christopher's Blood Stream Formula and/or Blood Circulation Formula

NOW's - Vein Supreme
Enlarged - Horse chestnut 
Vertigo - Also see   Dizziness,Ears, Equilibrium    Essential oil - Ginger

Daisy tea or boiled crab apples.

Viral Disease  - Essential oils - Cajeput, Basil, Cinnamon, Oregano, Ravensara, Tea Tree, Thyme
Essential oil combinations -  3 in 1X-Plague, Immune System,Immu-boost 

Garlic,  #2 link

NOW's Imune Renew

Nature's Way - Sambucol   

 Lettuce tea - 4 to 6 oz. every hour

Viruses - They often hibernate along the spine and come out from time to time, such as cold 
 sores, lupus and shingles.  see deep spinal cleansing treatment - Click here

Essential oils - Bergamot, Cypress, Eucalyptus, Lavender, Oregano, Ravensara, Rosemary, Tea Tree
Essential Oil Recipes -  X-Plague, Immune System, Immu-boost 

Nature's Way - Sambucol             
Vision - also see Eyes

 Linden flower or  carrot juice for dim vision 

 Nutmeg - 1/4 tsp in glass of hot water 

 Dr. Christopher's Herbal EyebrightBilberry Eye Support

Hanna Kroeger - Eye Formula (Pretty Eye)

Click on picture for Discounted Contact Lenses Online :
We're here to help you make an informed decision on your next online lens purchase.
Vital Centers Essential oils - Oregano, Sage

We all need to release the static electricity from our bodies by going barefoot on the ground or grass for 10 or 15 min. per day (inside or with shoes or socks doesn't count)  This static electricity builds up in our bodies causing mental confusion and  frustration.

Hanna Kroeger - Rosemary Plus  

Vitamins -    If you get enough minerals  #2 link Link #3- your body will make it's own vitamins. 

Dr. Christopher's Vitalherbs

Vitamin A information - Cannot work without Iodine and the liver needs iodine to make energy out of  vitamin A.  Carrot juice is vitamin A with iodine. If allergic to eggs you  need more vitamin A. 

 Sometimes people think they are allergic to eggs when in fact a substance in eggs creates too much insulin.  If you have hyperglycemia don't drink carrot juice. 

Cranberry juice is recommended for people whose body is not utilizing vitamin C properly.

Vitamin C information  -
Calcium ascorbate is a natural form of vitamin C and is not acid, therefore, more people can take larger amounts without upset or diarrhea.  Calcium ascorbate replenishes the calcium that is excreted in the urine due to the chelating properties of vitamin C.  This is important to remember because people who are under-nourished (deficient) are usually deficient in calcium as well as vitamin C.  Because calcium ascorbate is non-acid (neutral), it has a much more gentle effect on the digestive system - this can be lifesaving for some.  The gentleness of calcium ascorbate allows them to take sufficient vitamin C.  When vitamin C is excreted it also increases the excretion of the essential minerals like sodium, magnesium, iron, and calcium, as well as undesirable pollutants such as mercury and lead.  The diuretic action of vitamin C increases the excretion of sodium and potassium, while the chelating action of C increases the excretion of the other minerals mentioned.  Mega-doses of C could cause a deficiency of any or all of the previously mentioned nutrients, however, calcium and magnesium are the main problems....The chelation effect of C is beneficial because it preferentially removes calcium not deposited under physiological control.  Thus, calcium deposits are mobilized and vitamin C can help reduce unwanted calcium deposits and over calcification.  However, if adequate calcium isn't ingested to replace calcium sequestered from physiologically controlled processes, then calcium deficiency occurs.  One way to guarantee that vitamin C doesn't remove more calcium than that ingested is to take vitamin C in the form of calcium ascorbate.

Spinal Touch C-All 500, Cal-D-Plus  

Natures Way vitamins


Vitamin D may reduce MS risk ( multiple sclerosis ) according to a study published in the January issue of "Neurology" .  Subjects in the highest quintile of vitamin D intake at baseline had a 33% reduced risk of MS compared to subjects in the lowest quintile.  To be more specific subjects taking more than  400 IU per day had a 42% reduced risk of MS compared to subjects with no supplemental intake.  Researchers found no association between vitamin D from food and MS incidence.
Voice, hoarse - Essential oil - Jasmine
Void - Essential Oil Combination - Chakra
Vomiting  Also see Nausea    - Essential oils -Chamomile, Ginger, Fennel, Nutmeg, Peppermint, Rose

 Moisten a warm cloth with Apple cider vinegar and apply over abdomen. 

Chew Dill seed


 If feeling too cold - Seaweed, Kelp

Cayenne (Cayenne can be put in socks, or take capsules, etc.)

Warts -Essential oils - Cinnamon, Clove, Cypress, Frankincense, Jasmine, Lavender, Lemon,Oregano (especially planter)

 We have always used raw potato juice on them - It takes 1 to  3 months but they always go away. 

 Colloidal Silver - Link #1     

 Milk weed "milk" or dandelion "milk" 

  Dulcamara: flat, transparent or large, brown. 
  Sabina:  itching and burning pains; bleeds easily. 
  Thuja occidentalis: brown warts, especially in anogenital area. 

Dr. Christopher's Black Ointment


Purification Essential oils -  Lemon, Orange, Peppermint (removes nitrates)

For the most awsome information you have ever seen on Water click on this link 

For the most perfect water available - click here
Can you believe water with minerals, electrolytes, ph balanced, etc.?

Also check out 

Water, Retention  See Edema , Diuretic , Hormonal Imbalance


 Watermelon seed tea or  Parsley tea 

Weakness, physical  - Essential oil - Thyme
Weight  See Hormonal Imbalance , pH Balance

 Syringa's Resolve or Balance

NOW's Diet Products  including Hoodia

Dr. Christopher's  MetaburnAppetite Appeaser

<>Weight Loss Products formulas

The Schwarzbein Principle "The Schwarzbein Principle" is more or less a modified low-carb diet and -- like other carb-lowering plans -- it's seen its share of controversy. The diet consists of plenty of protein and a lot of what the plan calls "good" fats (Which you will note is quite similar to The Atkins Diet.) It deletes processed foods, sugar (including artificial sweeteners), and refined foods from your diet. You'll also be saying goodbye to salt, alcohol, and caffeine.

Whooping Cough - Also see Childhood Diseases - Essential oils - Basil, Chamomile, Cinnamon,
    Clary Sage, Cypress, Eucalyptus, Grapefruit, Lavender, Oregano, Peppermint, Rose,Tea Tree, Thyme

 Red clover       

Vitamin B6,
 Onion juice on soles of feet or onto back

Butterbur for whooping cough.

 Ginger tea or Thyme tea - 

Withdrawal - See Addictions
Workaholic  - Essential oils - Basil, Geranium, Lavender, Marjoram
Worms - Also see Ringworm - Essential oils - Bergamot, Chamomile, Lavender, Peppermint, Tea Tree(Melaleuca), Thyme

 Dr. Christopher's -  Herbal Parasite Syrup

Hanna Kroeger's -  Wormwood Combination  and/or  Rascal

NOW Foods -  Green Black Walnut extract

White figs and their juice can paralyze any worm which includes tapeworm, pinworm, and roundworm.
Wonderful Information on Worm - Parasites

Garlic boiled in milk and drink. 

Pomegranate helps prevent. 

1/2 cup pumpkin seeds a day on an empty stomach.

Worry - Essential oil - Bergamot
Wounds  - Essential oils - Bergamot, Cajeput, Chamomile, Clove, Cypress, Elemi, Eucalyptus, 
  Frankincense, Geranium, Juniper, Lavender, Myrrh, Patchouli, Ravensara, Rose, Rosemary, 
 Rosewood, Tarragon, Tea Tree (Melaleuca), Thyme 
Wrinkles - Essential oils - Carrot, Cistus, Clary Sage, Elemi, Fennel, Frankincense, Geranium, Lavender, 
  Lemon, Myrrh, Orange, Oregano, Patchouli, Rose, Rosemary, Sandalwood, Spikenard, Thyme

Drink to hydrate the skin Omega 3's are very helpful
X -             Dr. Christopher's X-Ceptic
Yeast seeCandida - Essential oil -  Oregano

Candida Clear by NOW foods

Candida Enzyme by Spinal Touch
Yoga - Essential oils  - Cedarwood, Sandalwood, Spruce

  Yoga magazine and information

  Click here for yoga postures site

Bookmark this page 
. These statements have not been evaluated by the Food and Drug Administration. 
These products are not intended to diagnose, treat, cure or prevent any disease 

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Previous Articles
Deet vs. Catnip essential oil. 
How & where to use essential oils.
Diabetes - New Approaches To An Old and Growing Problem
How to recognize when someone is having a stroke
Importance of Hormones in our Body and their effect on our system
Compulsory Vaccination
Morgellon's Disease  nightmare disease
Aromatherapy, Myth, Magic, or Medicine
Are Secret Vaccinations Killing Soldiers?
A Quick Reference guide using Essential Oils for Emotions
Belly Diminishing Foods
Symptom of Blocked Chakra Emotion and some physical manifestations
Essential Oils have a Frequency

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