NEWSLETTER
November 2009    

.

Don't leave out God and prayer - the 2 most important ingredients in any situation.
While you are praying or after praying don't forget to LISTEN for the answers! They will come. 
 click here - to view the studies showing the scientific proof that prayer works.
Visual proof of prayer (click here)

Available Now with $50 Essential Oil Purchase -
Essential Oil Personal Guide E-Book

Articles:  Each subject is a link
Swine Flu  - Includes link to what is in the vaccines at the bottom.

Lemon Juice Detox

Onions!!!

Free Candida test

Make your own Hand Sanitizer


D.C. Tea Party - Thank you

Benefits of Colloidal Silver

Video clips on vaccines
 
EXCITING NEW PRODUCTS   
TPR 20
  for  Pain and Gangrene help,

CieAura 
for hard core, long term pain relief



Swine Flu otherwise known as H1N1

“Those who do not remember the past are doomed to repeat it.” It's your call on this one. It will mean life or death.  Do you really know what is in the shots you are being given?   There are those who propose/state that they have and can create euthanasia, sterilization and a number of other negative agenda's with these vaccinations. 
I haven't seen the records, etc., however, watching the way they are going about everything and trying to force them on us against our will without our permission it certainly looks suspicious to me.  
Sounds like Nazi Germany as Hitler was gaining strength to me.  We have so many legitimate people and websites like Mercola.com, Natural Solutions Foundation, Glenn Beck, Rush Limbaugh, Sean Hannity, http://www.kyal2k.com/. just to name a very few.  They are trying to wake us up and get us moving before we become completely enslaved to One World Government and lose our Sovereignity in the process.  

I just re-watched the movie Mission Impossible II (2000)  with Tom Cruise.  It is so close to the truth that it is scary.  

Swine flu symptoms are pretty much the same as seasonal flu symptoms, experience so far has shown. The illness starts one or two days after your exposure to the virus, and symptoms may seem to hit you suddenly. Among healthy people, seasonal flu and swine flu symptoms vary in severity. Swine flu symptoms include:
Swine Flu Symptoms
Fever, which is almost always present and which may rise above 103 F (39.4 C) in the first 12 hours of illness
Chills
Muscle aches
Loss of appetite
Extreme fatigue
Eye redness and burning
Stuffy or runny nose
Dry cough
Sore throat
Some people also report nausea and vomiting.
How you can protect yourself? And prepare naturally?
Wash your hands. Get in the habit of not touching your face, nose, eyes and ears with out first washing your hands. I know its pretty basic. Cleanse or Detox routine.  Unfortunately, triclosan, one of the most commonly used anti bacterial agents comes with its own set of problems.
Wear a face Mask: with X-Plague, Oregano, Eucalyptus Globulus or Eucalyptus Radiata, Tea Tree (melaleuca), Clove, Cinnamon Bark , Lavender, Palmarosa, Respiratory Problems or any of a number of essential oils on it.  A lot of essential oils are anti-viral.


 Safe and Effective Sanitizer
Make your own safe and effective sanitizer by mixing 120 mls (4 oz)  of Everclear from a liquor store (or you can use Vodka) with 15 mls (1/2 oz)  of Cleansing essential oil blend by Garden Essence or Tea tree oil (Melaleuca) and 60 mls (2 oz.)  of water. Tea tree is natural and a very powerful antiseptic.

You can also spray this mix onto door handles, eating surfaces, toilet handles or anywhere else you are concerned about.


Things to consider when preparing for or treating Virus infections such as flu's which include seasonal and H1N1 otherwise known as Swine flu.
Anti-Virals
Garlic (most important)   
X-Plague
Cleansing
3 in 1
It has been used in treating Strep infections -
can be mixed with a carrier oil and applied to skin
Oregano
Eucalyptus
Clove
Pau d'Arco
Allibiotic
Cinnamon
Triphala
Sambucus syrup
Hanna Kroeger's vibropathic  Flu  or FLT tea
Dr. Christopher's  Super Garlic Immune
Western Botanicals Flu and Virus Formula

There are far too many natural anti-virals in natural products to name them all here.  Click on our shopping cart and put in "flu" or "anti-viral" or "antiviral" in our website search engine for many more options.
some Anti- Bacterials
Hanna Kroeger's  Staph or Strep-Staph
Rosemary
Lavandin
Rose Otto
Grapefruit Seed
Anti-inflammatory - The Swine Flu creates a situation where the body’s own Immune System attacks its self. So you need to think Anti- Inflammatory:
May Chang - Litsea Cubeba
Boswellia,    (Frankincense)
Pain - Anti-inflammatory
Black Cumin (Mohammed said that it will cure everything except death)
Cinnamon LeafEucalyptus, Fragonia or Orange, Birch, Clary Sage, Cypress, Fragonia, JuniperLemongrassManuka, Myrrh, Niaouli, OreganoPetitgrainRavintsaraSage,   SpikenardTarragon, Tea Tree  Essential oils.    Foraha - Tamanu Oil

There are far too many natural anti-inflammatories in natural products to name them all here.  Click on our shopping cart and put in  "anti-inflammatory" or "antiinflammatory" in our website search engine for many more options.
Immune Builders
Colloidal Silver
Vitamin D 3
Selenium
Black Cumin
Beta Glucans
Vitamin C
Elderflower
Garlic
Probiotics
Cleanse
Immune Renew
Dr. Christopher's  Super Garlic Immune

There are many more options because there are so many Natural Immune Builders.  Exercise and Fresh food and Cleansing are some of the best.
As mentioned in a previous newsletter - 2 teaspoons of sugar lowers your
immune system by 50%.  WOW!!  With Halloween, Thanksgiving Christmas and
Easter ahead we need to consider the consequences.
Lungs and Respiratory system
Lung Defense
Swine Flu is affecting the Lungs, Doctors are checking the lungs for unusual lesions and clotting.
ClearLungs
ClearLungs Liquid
Dr. Christopher's Lung & Bronchial
Lung Flukes
Lung Formula
Lung Plus
Lung Plus Formula
Rosemary Essential Oil
Eucalyptus Essential Oil
  We have 53 products for Respiratory - These are just a few.  Go to our shopping cart search engine and put in Respiratory for additional products.
Tasty way to help keep healthy. - Spiced warm apple cider - Spice with your favorite spices such as Cinnamon, Cloves, Nutmeg, Ginger, etc. to your taste.
HOW to use Essential oils link

Click here for essential oils

Lemon Juice Detox

 If one wishes to cleanse in an effective manner and at the same time aid in perfecting the PH balance of one's body, then going on the lemon juice, or more well known Master Cleanse by Stanley Burroughs, would be in order. There are a few ways that a person can maximize the efficiency of the lemon juice cleanse, which will require them to implement a dietary change both before commencing the cleanse, as well as spending a few extra days after the cleanse, in eating only organic or raw foods. These extra steps will maximize the benefits of the lemon cleanse, and lend strength to the immune system.

 For three days prior to implementing the lemon juice cleanse proper, you will need to gradually wean your system off of the standard foods that you have been consuming. For the first of these days, you will consume only as much raw salad foods as you wish, and if you can eat only organic produce, this is better for your system, as well. You should also drink as much as one half gallon of distilled water during this first day, with the juice of 1/2 a raw organic lemon included in the water.

 On the second day, you will begin to juice all of these salad vegetables, and you may drink vegetable broth, but do not heat the broth to over 110 degrees Fahrenheit, since you should not consume very hot liquids, nor destroy the enzymes in your raw veggies. If you do not own a juicer, you can accomplish the same feat with a blender and some water, and you will be benefiting from all of that wonderful fiber, of which most of us do not get enough, anyway! Have as much of these vegetable broths and juices as you care to, on this second day.

 For the third transitional day, you will want to consume only raw, freshly juiced fruit juice. Many raw food cleansing enthusiasts advise to drink orange juice, however orange and grapefruit juices are too acidic for this particular use. It is suggested that you juice fruits such as watermelon, apples, grapes or peaches (with the rinds and peels!), and you can add distilled water to these juices, to dilute them down for a more pleasant taste, and also this will actually begin your cleansing process.

 For the lemon juice cleanse, most people follow Dr. Burroughs' recipe, but there are some contraindications for doing so, particularly if a person has diabetes or acid reflux conditions. Dr. Burroughs' recipe is listed first, and then another method will be listed for those who require a different option.

   * 1 gallon distilled water, minus 3 cups of the water (the reason for utilizing distilled water, is that it contains nothing in it, and therefore has a tendency to draw toxins from the body's tissues better)

   * 10-12 lemons to extract 2 cups of the citrus fruit of your choice (you can also use limes if you wish) [you cannot use grapefruit or orange juice for this part of the cleanse] {this author suggests that you also use all of the pulp- again for the extra fiber}

   * 1 cup of grade B maple syrup

   * 1-2 teaspoons of cayenne pepper

 Mix all of the ingredients together in the gallon jug of water and drink throughout the day. You can have as much of this fluid as you desire, but you should drink a minimum of 12 eight ounce glasses of it each day.

It is also suggested that you drink one quart of very warm water each morning, with two teaspoons of Celtic sea salt or my favorite, Redmond RealSalt, (which has a pleasant taste and is chock full of minerals) and this salt water flush each morning will force your colon to eliminate wastes. At night you will also want to consume a good herbal laxative tea, such as Smooth Move, or some other excellent herbal laxative tea. If you cannot abide the salt water flush in the morning, then you should drink the herbal laxative tea in the morning, as well.

 Alternate Recipe:

   * 1 gallon distilled water, minus the 3 cups

   * 2 cups of raw lemon or lime juice

   * 1 cup raw Agave nectar, or stevia tea to taste (you do not need very much stevia tea to sweeten your fluid)

   * 1-2 teaspoons cayenne pepper (if you have acid reflux, sometimes drinking cayenne pepper with lemon juice can cause too much burning, so you should take cayenne pepper capsules with water, in between consuming the lemon juice, so as to avoid mixing them)

 The usual time frame for this cleanse is ten to forty days, however you may have to start slowly and do only three, five or seven days at a time on the lemon juice phase of the cleanse, separated by periods of diluted fruit or vegetable juices, for the in between days- there is no sense in making yourself miserable!

 For the three days following the lemon juice cleanse, you will want to repeat the transitional days, but in reverse order. This cleanse will balance your internal PH, detox your tissues from poisons, and give you a great energy burst!

A simple (green) remedy to help the battle against the flu(s) this winter!  ONIONNNNNNNNNNNNSSSSSSSS!!!!!!!!!

In 1919 when the flu killed 40  million people there was this Doctor that visited the many  farmers to see if he could help them combat the flu.  Many of the farmers and their family had contracted it and many died.
  
The doctor came upon this one farmer and to his surprise, everyone was very healthy.  When the doctor asked what  the farmer was doing that was different the wife replied  that she had placed an unpeeled onion in a dish in the rooms  of the home, (probably only two rooms back then).  The  doctor couldn't believe it and asked if he could have one of  the onions and place it under the microscope.  She gave  him one and when he did this, he did find the flu virus in  the onion.  It obviously absorbed the bacteria,  therefore, keeping the family healthy. 


This is a story from a hairdresser in AZ She said that several years ago many of her employees were coming down with the flu and so were many of her customers.  The next year she placed several bowls with onions around in her shop.  To her surprise, none of her staff got sick.
  
The moral of the story is, buy some onions and place them in bowls around your home.  If you work at a desk,  place one or two in your office or under your desk or even on top somewhere. 
 
Whatever, what have you to lose?  Just a few bucks on onions!!!!!!!!!!!!!! 
 
Now there is a P. S. to this for I sent it to a friend in Oregon who regularly contributes material to me on health issues.  She replied with this most interesting experience about onions:

Thanks for the reminder.  I do know that I contacted pneumonia and needless to say I was very ill...I came across an article that said to cut both ends off an onion put one end on a fork and then place the forked end into an empty jar...placing the jar next to the sick patient at night. It said the onion would be black in the morning from the germs...sure enough it happened just like that...the onion was a mess and I began to feel better.

  Another thing I read in the article was that onions and garlic placed around the room saved many from the black plague years ago. T hey have powerful antibacterial, antiseptic properties.

The story about onions and garlic and the black plague have been written up in many natural health books.
 
The Famous Four Thieves garlic preparation was credited with saving many lives when a plague struck the city of Marseilles in 1722 so this certainly makes sense to us.   See Dr. Christopher's  Super Garlic Immune.
 Fresh is always best, however, sometimes a pre mixed combination is easier to administer to the sick, or it can be used in addition to the raw.

A Review of Four Approved Swine Flu Vaccines’ Ingredients
Do you know what's in each brand of swine flu vaccine?


Candida albicans - Otherwise known as a Systemic Yeast Infection

Have you heard of the "Spittle Test"?  WOW!!  It is a quick diagnostic test that you can do at home to check for Candida.  Not for the queasy, however, it is quite accurate.  Lab tests are expensive and sometimes hard to come by.  The test can be done successfully time of the day, however,  morning will be the most accurate.

Spittle Test
First thing in the morning before you even clear your mouth - spit into a glass of water. 
If your 'spit' remains floating, in a cohesive 'blob' you're probably Candida free. 
If  after a minute or two your 'spit' begins to develop long tendrils (strands) that dissolve downward into the water or spreads out over the surface of the water you probably have a Candida condition.
Some Symptoms
Fatigue
Feeling  "drained"
Pain
Swelling in joints
Memory problems
Depression
Allergies
Diminished immune function.
Things that create uncontrolled yeast in body
Antibiotics (especially tetracyclines) destroy 'good' bacteria as well as bad bacteria.
Steroids (cortisones)
Birth control pills,
Antacids
Anti-ulcer medications (Tagament, Zantac, Pepcid, Axid, etc.)
Sugars (food source for candida)

Candida works by encapsulating red blood cells, which cause diminished ability for oxygen exchange across  membranes.  Sometimes it begins to grow in long strands that can pierce the intestinal walls, causing a condition known as "leaky gut". It can also cross the blood/brain barrier and be mistaken for neurotransmitters, creating a host of neurological symptoms.
Some Natural Treatments
To get control of Candida it requires 2 steps - eliminate the yeast and then repopulate the normal bacteria.

Repopulating the normal bacteria by consuming yogurt and acidophilus products. 
Acidophilus powder is usually needed even when taking yogurt because it has a larger bacteria count to replenish the natural intestinal & stomach flora.   (link to our products)

You need to work to reduce or eliminate sugar consumption at least during the treatment period. Not only does Candida rapidly proliferate in the presence of sugar, but research has shown that sugars dramatically increase Candida's ability to adhere to the epithelial mucosa cells. Antifungal treatment depends heavily on this dietary change.

Also Eat smaller meals. Large meals travel farther into the intestines before they are fully digested and absorbed. It's believed that the yeast generally resides down farther in the intestinal tract. If our meals are digested before they hit this area of the intestines, the yeast is effectively starved.

Increase dietary protein and reduce carbohydrates. Proteins tend to starve yeasts and carbohydrates break down into sugars.  Blue Green Algae (a protein), protein drink in the morning is good.
Natural antifungals
Garlic
Caprylic acid
Gentian violet
Pau d'Arco
Tea Tree essential oil
Echinacea
 Cinnamon
Oregano
Cinnamon and Oregano are also excellent in Essential oil form.

Tasty way to help keep healthy. - Spiced warm apple cider  - Spice with your favorite spices such as Cinnamon, Cloves, Nutmeg, Ginger, etc. to your taste.
 

A GREAT BIG THANK YOU
 To all who showed up in Washington DC for the Tea Party on the 12th of September, 2009.  Just wish I could have been there!!

YEAH!  The Public has spoken loud and clear.

They now have upteen bills to try to confuse the members of the Congress and the public and in so doing, maybe, one will get through. 
Beware of the term "Private co-op" in which the government will infuse financial support/money until it can be smoothed out and "runs smooth".  When did the government ever withdraw from anything that touched on control. Look at sales tax, building bonds, you name it.  These are all supposed to be temporary levies and they never go away.  I have never seen a property tax lowered because a bond was paid off.  I have never seen a sales tax lowered after a "tight squeeze" was over.  It goes on and on.  Are we as a people really that blind?  Why do we keep electing the same political parties members.  The Democrats and the Republicans are tied together and just take turns ripping us off.      

REMEMBER: The man who trades freedom for security does not deserve nor will he ever receive either.   Benjamin Franklin. At the rate we are losing our freedoms this has never been more important!         

VIDEO clips
Some of these links have been removed from the internet in places because they are damaging to the pharmaceutical, FDA and other powers that be.!!!    This is a video that shows that the manufacturers of vaccinations in 1976 knew before they were ever used that they were ineffective and  would cause more problems than they solved.  The history of the Swine Flu vaccinations are indicating that it will be as bad or worse because of their speed to get it into the market with minimum or no testing.  I think that the news media is very biased unless they report how many  of the H1N1 cases have been vaccinated.  It will take a couple of years before the public knows the negative results of the Swine Flu vaccinations.
Part 1
http://www.youtube.com/watch?v=Uk6Qfg6RXOg&feature=PlayList&p=F42DA38140A0606C&playnext=1&playnext_from=PL&index=17

Best explanation we have seen on vaccinations - Very entertaining
http://www.cbc.ca/airfarce/vidplayer/AF_single_player.html?/season13/051202m&playerType=wmp

Forced vaccinations in Massachusetts - Not the only state pushing for this. 

http://www.infowars.com/judge-napolitano-on-forced-vaccinations-in-massachusetts/

I am grateful for all the information available these days via the internet.  In the past News agencies have been able  to disperse Propaganda and the public had no way of knowing otherwise.  Today countries like China, Iran, and  the Pharmaceuticals are trying to stop the information flow, however, try as they may the internet is larger than all of them.  I expect that one of these days the complete internet will just vanish and we will know that the One World Government will have won and thrown us back into another dark age only this time they will have more control than
any government in the history of the world.  Our founding Fathers sacrificed everything to make us and keep us a free people IF we can keep/maintain it. Obviously we are losing the fight.  I am really impressed with how many people and groups are finally standing up and starting to fight for their rights.  Thank you -  I just hope that we didn’t wake/rise up and accept the challenges too late.   

 

Benefits of Colloidal Silver

The benefits of silver are numerous.  According to page 14 of “A Fighting Chance”, Colloidal Silver's benefits include:

  • Broad-spectrum antimicrobial (some silvers have been shown in vitro to destroy bacteria, both forms of viruses, fungus and other significant diseases including the following: MRSA, SARS, malaria, anthrax poisoning, gram-negative bacteria, gram-positive bacteria, Hepatitis C, AIDS, and influenza
  • Potent anti-inflammatory
  • Non-toxic, even at high levels
  • No side effects or contra-indications; safe for all individuals unless allergic to silver
  • Doesn’t encourage resistant microbial strains
  • Has prophylactic potential in disease prevention
  • Immune system enhancer
  • Cost-effective
  • Internal and topical usage
  • Works synergistically with prescribed antibiotics
  • More effective than traditional antibiotics and other drugs
Recommendations for Influenza prevention and treatment (1)
Hygiene: The CDC recommends washing the hands after any exposure because most influenza is transferred by hand contact. Masks and gloves can help but the mask must fit tightly with no leaks to be effective. A surgical mask helps protect the persons around the wearer, so if you have a fever, cough or sneeze, wear a surgical mask to protect the patients.

Anti viral drugs:
These drugs have the ability to destroy viruses but cannot be taken for an extended period of time. They produce side effects that mimic the flu making it difficult to diagnose the severity of the disease. If taken for prevention, Tamiflu produces resistance. 18% of the influenza virus is resistant to Tamiflu already (1). It is suspected that the health care professionals who were taking it for four months as a preventive agent were the persons that developed resistance. This indicates that we cannot use the antiviral drugs for long periods of time. In addition, some drugs cannot be used in children under 13 years of age (Tamiflu). Relenza cannot be used in children under one or in adults over 65. The antivirals must be given within 48 hours of the onset of illness or the virus will run its course. Combine this with the fact that 76% of H1N1 subjects in the Spanish flu 1918, died from a bacterial infection that produced pneumonia and you have an incomplete solution to the influenza problem. Because Tamiflu has developed resistance Relenza may be a better choice as long as you monitor the bronchospasms.

Antibiotic Drugs:
Antibiotic drugs provide no solution against the virus but can be very beneficial for pneumonia that develops later. A broad spectrum antibiotic should be used because there are numerous bacteria that can produce pneumonia. According to a Penn State publication, silver sol can be given with the antibiotics and produce up to a tenfold increase in antibiotic activity (18).

Nutritional Supplements:
There are hundreds of supplements that can be of significant benefit for the immune system and even some that claim to have antiviral activity. The best proven choices for nutritional supplements come in the form of immune stimulants and wellness products. These include: immunity Vit C, B complex, folic acid, vit D (prevention) ginseng, Echinacea, garlic, probiotics, expectorants and silver sol.

Air Filters:
CDC recommends one in every room. HEPA air filters use silver to inactivate viruses and can effectively kill 99% of all bacteria, and viruses in minutes.

Water Purifiers:
Proper hygiene and a water purifier are recommended by the CDC because the influenza virus can survive 100 hours in water. Get one that has a silver filter that can actually destroy the virus. Carbon, filtration, reverse osmosis does not destroy or remove the virus.

Topical Disinfectants:
Topical disinfectants are recommended by the CDC for use between each patient and can kill germs for 4-6 hours. Patients and health care professionals should use these 4 times a day or as needed. Silver so gel demonstrates effectiveness against some of the worst pathogens including: MRSA, VRE, Strep, and the other bacteria that cause pneumonia.

Colloidal Silver:
Prescription drugs and vaccines treat and help prevent viral infection and disease but are not capable of totally controlling a dangerous new or novel virus (Smith DJ, Lapedes AS, de Jong JC, Bestebroer TM, Rimmelzwaan GF, Osterhaus AD, Fouchier RA. Mapping the antigenic and genetic evolution of influenza virus. Science. 2004;305:371�"376.). Nutritional supplements such as Vitamins, Minerals, Echinacea, Ginseng, Probiotics and many others have the ability to help boost immune function and improve natural defenses which results in some defense against disease causing viruses and the associated secondary infections

Colloidal Silver  provides proven prevention and treatment against viral and bacterial infections, while there is nothing else with such broad spectrum benefits (19). In addition, Silver Biotics can be safely taken every day for prevention where it has been shown to provide protection against the very dangerous Bird flu H5N1. The combination of antibiotics with Silver Biotics has been shown to enhance antibiotic function by as much as ten fold due to the fact that Silver Biotics kills the residual pathogens that the antibiotics cannot (19). Results of the combination of 19 different prescription antibiotics and Silver Biotics demonstrate safe additive and/or synergistic benefits across 7 different pathogenic strains (Staphyloccocus, MRSA, E coli, Pseudomonas arugenosa, Salmonella and Streptococcus). The results of this combination therapy result in significant pathogenic destruction while helping to reduce bacterial resistance (19). This can be attributed to the fact that Silver Biotics does not produce resistance, nor does it destroy the beneficial intestinal probiotic bacteria (18).

Zinc
Zinc helps develop white blood cells, which are needed to fight off foreign bacteria and viruses. Further, a Zinc deficiency can greatly increase the risk of infection, and of contracting infectious diseases such as Swine Flu.
Vitamin D3
D3 because studies show that in addition to protecting us from the flu, it also helps to PREVENT a cytokine storm as well.
Selenium
This essential trace mineral is a valuable antioxidant that prevents cell damage from free radicals. Selenium helps the immune system recognize viruses and block them from entering cells.
Beta glucans
Recent research indicates that beta-1, 3-glucan, in particular, is particularly effective at activating white blood cells known as macrophages and neutrophils, which provide one of the immune system’s first lines of defense against foreign invaders. A Beta-Glucan–activated macrophage or neutrophil can recognize and kill tumor cells, speed up the recovery of damaged tissue, and further activate other components of the immune system.
Vitamin C
C in improving mucous membrane resistance, which is how the virus is most commonly transmitted.
Selenium, vitamin C, vitamin E, NAC, zinc and magnesium is a good anti-inflammatory start.
Garlic is one of the most effective anti-microbial plants available. It works on bacteria, funguses and viruses.
Elderflower is an anti viral herb which helps reduce fevers, boost the immune system and fight colds and flu.
People who are topped up in probiotics, lots of enzymes (and therefore low inflammation),
will be less likely to be infected with any virus.
Cleanse to reduce the toxin load of the body so it can be prepared to stave off any illness, including the swine flu.


EXCITING NEW PRODUCTS

TPR 20 ™  (link)

Testimonial from a friend who is a really severe diabetic.  She lost a leg last year to gangrene and was getting the tell tale signs of gangrene on her other leg (brown spots).  No amputation needed now. 

Lynne, get ready for this one!  It makes other pain relievers look like Vaseline!  WOWOWOW!  You are going to want to sell it to your clients and use it on all their aches and pains!  I am blown away by what it is doing for my toe, which two doctors wanted to amputate!  YES - REALLY!
 
Linda

 
CieAura  (link)
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