Aromatherapy by
Garden Essence 

Essential Oils

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YOUR BEST BUY BECAUSE Quality Determines Results.
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100% pure & natural for all your Health and Aromatherapy needs.
Free of Pesticides & herbicides -guaranteed.
First distillation
 Unaltered, and unadulterated. (*Exception: For safety reasons, we only offer furocoumarin free Bergamot). 
(link)
(Most are Organic or wildcrafted but not every country uses our ways of certifying) 
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 ...........Heavenly Father............................................ Loves...............................................You. .
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How to use Essential Oils for Health and in Aromatherapy(link)
Quick Reference Guide for Emotions
(link) 

Don't know where to start or 
need a gift for someone

Health Chest Sampler for most of your Aromatherapy needs only $29.95  for  8 different  1 dram bottles (3.75 mls. ea.)
Audio Cassette size so they can be easily slipped into your purse or pocket.
Come in 3 different combinations or ask for prices on your choice of oils
#1Misc. Health
Pest Away
My-Graine
Respiratory Congestion
Antispasmodic
No Mo Pain
Nite Cap
Digestion
X-Plague
#2 Spa/Massage
Eucalyptus globulus
Eucalyptus citriodora
No Mo Pain
Nerve Damage
Antispasmodic
Strength - helps balance and align electrical energies
Ortho-Flex Extra - energizing relief after sports, exercise
Ortho-Flex Spice - penetrating relief for chronic pains 
#3 Emotional/Inspirational
Clarity
Composure
Serenity
Chakra
Inspiration
Inner-Self
Happy Memories
Gain- Enhances magnetic energies


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Bookmark this page.                        15 ml = 1/2 oz.            60 ml. = 2 oz.     480 ml. = 16 oz.

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• Essential Oils


Single Oils  
(We have and can get other
oils
that aren't listed here 
-E-mail us)
These statements have not been evaluated by the Food and Drug Administration. 
  These products are not intended  to diagnose, treat, cure or  prevent any disease.

 
Historical uses
(Most citrus oils come in pressed peel or distilled - The pressed peel is stronger and more therapeutic , however,  the distilled works better in cleaning & diffusers - less oil buildup.) 

Essential Oils are excellent herbal flavorings in food. 

Every Essential oil has more benefits than these we have listed for Health and Aromatherapy uses.
Characteristics, cautions & historical uses A-L
Characteristics,cautions & historical  uses L-Z

Allspice  
Pimenta dioica
Circulation, Muscles and Joints.  Tiny amounts in massage oil for chest infections, extreme cold, chills, congested coughs, bronchitis, digestive system, cramps, flatulence, indigestion nausea. Nervous system, depression, neuralgia, stress, tension. 
Amyris  
Amyris Baslamifera
Burns like a candle - cheap substitute for Sandalwood in perfumes, however, it does not have the same therapeutic qualities.  Antiseptic, balsamic, sedative.
Angelica  Root 
(France)
Archangelica officinalis
Coughs, Colds, Fevers,  Flatulence, Indigestion, Skin 
Angelica  Seed
   (France)
Archangelica officinalis

Anise seed 
   (Turkey)
Pimpinella anisum
Food flavorant, infant catarrh, flatulence, colic, griping pains, painful periods, promote breast milk, dry irritable cough, bronchitis, whooping cough. 
Arborvitae  
Thuja accidentalis
Antirheumatic, astringent, diuretic, emmemagogue, expectorant, insect repellent.  (Lots of cautions)
Balsam, Peru - liq. resin 
Myroxylon pereira
Used in Europe for chronic cystitis, bronchitis, piles, chronic diarrhea, intestinal problems, scabies, bedsores, eczema, sore nipples and wounds, nappy rash.
Balsam, Copaiba   
Copaifera officinalis
Used in Europe for chronic cystitis and bronchitis, piles, chronic diarrhea, intestinal problems.
Basil, Low M.C. 
  (Egypt )
Ocimum basilicum var crispum
Bronchitis, Fatigue, Mental Fatigue, Rhinitis, Colds, Loss of Concentration, Migraine, Spasms, Gout, Aches and Pains, Wasp stings, Snake bites, Nausea, Nervous tension, Paralysis, Vomiting, Whooping Cough.
Bay, Sweet
 see Laurus nobilis

Benzoin Absolute 
 
Anti-inflammatory, anti-oxidant, antiseptic, astringent, carminative, cordial, deodorant, diuretic, expectorant, sedative.
Bergamot FCF 
  (Italy)
Citrus aurantium var bergamia
Fevers, Boils, Thrush, Acne, Tension, Wounds, Eczema, Psoriasis, Scabies, Ulcers, Coughs, Herpes, Leucorrhoea, Respiratory and Urinary tract infections, Tonsillitis (acute), T.B., Insect repellant,  Stress; (Anti-depressant)
Birch Bark, True
(Russia)        
 
Betula lenta
 Historical uses:  Eczema, Ulcers, Bone, Muscle and Joint discomfort  such as Gout, Tendinitis, Arthritis, Rheumatism, (Anti-inflammatory, antiseptic, cholagogue, diaphoretic, diuretic, febrifuge, tonic)
Blue Tansy   
Tanacetum annum
Used as a “cure all” by gypsies, expel worms, colds, fever, cramping pains, scabies, rheumatism, nervous disorders and to keep flies and vermin away.
Cajeput 
   (Vietnam)
Melaleuca cajuputi
Acne, Arthritis, Asthma, Dysentery, Bladder infections, Cholera, Colds, Flu, Headaches, Psoriasis, Rheumatism, Sore Throats, Toothaches, Viral Infections, Sinusitis.
Calamus  
Acorus calamus
Stimulant and tonic for typhoid fever, nervous complaints, vertigo, headaches, dysentery, acute and chronic dyspepsia, gastritis, intestinal colic, anorexia, gastric ulcers.
Calendula  
(Marigold)

Marigold, has been widely used on the skin to treat minor wounds, skin infections, burns, bee stings, sunburn, warts, and cancer.
Camphor, white
.anti-inflammatory, antiseptic, cardiac, carminative, diuretic, febrifuge, insecticide, laxative, rubefacient, stimulant and vulnerary. Camphor oil can be used in the treatment of nervous depression, acne, inflammation, arthritis, muscular aches and pains, sprains, rheumatism, bronchitis, coughs, colds, fever, flu and infectious diseases. It is a well-known preventive of moths and other insects, such as worms in wood.
Caraway  
Apium carvi
Improves digestion, soothes the intestines, flatulence, menstrual discomfort. 
Cardamon       
Elettarria cardamomum
Loss of Appetite, Colic, Nausea, Coughs, Mental Fatigue, Headaches, Aches; as a Digestive and Tonic, Halitosis, Pyrosis, Vomiting, Mental fatigue.
Carrot Seed    
Daucus carota var sativa
Parasites, dermatitis, eczema, gout, psoriasis, revitalizing and toning, wrinkles, accumulation of toxins, arthritis,  edema, PMT, rheumatism,  anemia, anorexia, colic, indigestion, liver congestion, amenorrhea, dysmenorrhea, glandular problems.
Cassia     
Cinnamonium cassia
Improves circulation, reduction of cellulite, mood uplifting, lessens pain, increases mobility in joints, repels insects, disinfectant.
Catnip
Nepeta Cataria
10 times as effective as Deet against mosquitos  - see www.zhealthinfo.com/catnip.htm
(10 mls is in a roller ball bottle 
with carrier oil)
Cedarwood 
(U.S.A.)
Juniperus virginiana
Bronchitis, Congestion, Catarrh, Cystitis, Acne,  Nervous tension, Dandruff, Psoriasis, Congestion, Gonorrhoea, Pyelitis, Urinary tract disorders, Respiratory affections, Arthritis; as a Diuretic.
Cedarwood Atlas 
Cedrus atlantica
Cooling, calming, helps sleep, anxiety and nervous tension, vapors open sinus and breathing passages, eases chest congestion, mental clarity, meditation, repels insects, pain and loosens tight muscles.
Cedarwood  deodora 
Cedrus deodora
insecticidal and antifungal properties and to have some potential for control of fungal deterioration of spices during storage. Decoction of the wood is used in the treatment of fevers, flatulence, pulmonary and urinary disorders, rheumatism, piles, kidney stones, insomnia and diabetes. The leaves are bitter, acrid, thermogenic and are useful in inflammations and tubercular glands.
Celery Seed 
Apium Graveolens
Cooling, purifying, cellulite, promotes calm, relaxed state and restful sleep. 
Chamomile, Blue 
(Hungary) 
Chamomilla recutita
Nerves, Migraine, Acne, Inflammation, Burns. Insomnia, Menstrual Problems Dermatitis, Eczema, Psoriasis, Inflammatory Diseases, 
Chamomile, Roman 
  (England)
Anthemis nobilis
Nerves, Migraine, Acne, Eczema, Inflammation, Menopause, Burns,  Insomnia, Menstrual Problems, Dermatitis, Toothaches, Stress, Hysteria, Allergies, Boils, Colic, Conjunctivitis, Convulsions, Depression, Dermatitis, Dysmenorrhoea, Earache (add to carrier oil), Gingivitis, Headache, Irritability, Jaundice, Menorrhagia, Migraine, Neuralgia, Urinary stones, Teething, Peptic ulcers, Vaginitis, Vertigo, Wounds. 
Chaste Tree Leaf
a/k/a Vitex
Vitex agnus castus
Natural L-dopa (Parkinson’s) and Vitex Vitex Essential Oil  has traditionally been used for female hormonal problems, assisting to resume halted menstrual bleeding, stopping cramps and depression, relieving breast pains and swelling. Vitex Essential Oil relaxes the nerves, frees spasms, relieves pain and calms the liver. Vitex Essential Oil regulates the pituitary and harmonizes the endocrine system. Vitex Essential Oil is Known for its benefits as a decongestant, stimulant and relaxant action on liver, intestines and uterus. Vitex Essential Oil  has been found to be 89% successful in remission of Parkinson's Disease in laboratory animals.
Chili Seed (Cayenne) 
(India)
Capsicum annum 
.analgesic, an anti-inflammatory, and as a digestive aid. recommend it to treat colds and infectious diarrhea, arthritis and rheumatism.It is beneficial for the heart, kidneys, lungs, pancreas, spleen, and stomach. It works to soothe muscle aches and pains associated with arthritis, rheumatism, backache, strains and sprains.
Cinnamon Bark 
   (Madagascar)
Cinnamomum zeylanicum
Flu, Rheumatism, Warts, Coughs, Colds, Viral Infections, Fungus, Bacteria.  Caution Large % of people become sensitized according to studies to the Bark --it is strong. 
Cinnamon Leaf 
Cinnamomum zeylanicum
Same as above, however, the French use the bark internally while the leaf is never to be used internally.  (FDA says that no essential oils should be used internally)
Cistus labdanum 
(France)
Cistus ladaniferus 
Warming, increases circulation, calming, stress, sleep, mood uplifting, euphoric, meditation, loosens tight muscles, fixative to hold scent of a fragrance.
Citronella 
(Sri Lanka)
Cymbopogon nardus
Insecticidal,  Deodorant, Tonic, Stimulant, Fatigue, Migraines, Neuralgia,  Antiseptic: Anti-bacterial, Anti-fungal, Anti-inflammatory. 
Clary Sage 
  (Russia)
Salvia sclarea
Depression, Nerves, Sore Throat, Aches and pains, Balancing Hormones, Circulatory problems, Hemorrhoids, Amenorrhoea, Boils, Colic, Convulsions, Depression, Dysmenorrhoea, Frigidity, Hysteria, Impotence, Kidney disorders, Leucorrhoea, Neurasthenia, Ulcers, Whooping Cough. (Sedative) 
Clove Buds 
(Madagascar)
Eugenia caryophyllata 
Toothache, Parasites, Flatulence, Diarrhea, Infections, Amoebic Dysentery, Infectious Acne, T.B. Thyroid Dysfunction.  Cloves is one of the few things that will kill parasite eggs.
Coriander 
. (U.S.A.)
Coriandum sativum
Accumulation of fluids or toxins, arthritis, gout, muscular aches and pains, poor circulation, rheumatism, stiffness, anorexia, colic, diarrhea, dyspepsia, flatulence, nausea, piles, spasm, colds, measles, debility, migraine, neuralgia, nervous exhaustion. 
Cumin, Black 
(Egypt) 
Nigella sativa 
Warming, improves circulation, digestion, flatulence, purifying, cellulite, calming, stress, mood uplifting, euphoric, relieve fatigue, meditation, helps relieve pain.
Cypress 
Cupressus sempervirens
Menopausal Problems, Asthma, Diarrhea, Dysentery, Dysmenorrhoea, Hemorrhages, Hemorrhoids, Liver disorders, Menorrhagia, Nervous tension, Pyorrhoea, varicose veins, Cellulite, Colds, Decongestant,  Circulatory & Lymphatic Systems, Whooping Cough, Nervous Tension, Edema, Varicose veins,  Hemorrhoids. 
Dill Seed  
Anethum graveolens
Increase lactation, help crying babies fall asleep, repels insects, indigestion, stimulate urination, sweeten bad breath, fever, ulcers.
Elemi 
 (Phillipines)
Canarium luzonicum
Bronchitis, catarrhal conditions unproductive coughs, nervous exhaustion and stress-related conditions, aged skin, infected cuts and wounds, inflammations, wrinkles, rejuvenating , Fortifying.
Eucalyptus citriodora 
(Brazil)
Dandruff, Scabs, Sores, Candida, Asthma, Fever Fungal Infections, Skin Infections, Sore Throats.                                            (Antiseptic)
Eucalyptus globulus 
(China)
(Most common)
Sore throats, Coughs, Bronchitis, Herpes, Asthma, Cholera, Cystitis, Diabetes, Emphysema, Fevers, Gall stones, Gonorrhoea, Hemorrhage,  Sinusitis, Skin Infections, Malaria, Measles, Migraines, Nephritis (acute), Neuralgia, Scarlet fever, Sinusitis, T.B., Ulcers, Sores, Rheumatism, Aches and Pains, Allergies, Respiratory System, Viruses. (Antiseptic & Anti-inflammatory)
Eucalyptus radiata,  Organic 
  (Australia)
Viral Infections, Colds, Coughs, Bronchitis, Whooping Cough, Rheumatism, Muscular Strains. (Antiseptic) Better for use on children and sensitive people.
Fennel 
Foeniculum vulgare
Digestive problems, PMS,  Break up fluids & toxins and cleanse tissues, Menopausal problems, Alcoholism, Amenorrhoea, Colic, Constipation, Dyspepsia, Gout, Hiccough, Nausea, Obesity , Constipation, Kidney Stones, Vomiting, Increase milk  production in nursing mothers.    (Diuretic)
Fir Needle 
Abies siberica
Airborne germs and bacteria, Arthritis, Rheumatism, Broncitis, Fever, Sinusitis, Flu,
Frankincense 

Boswellia carterii
Sores, Wounds, Fevers, Carbuncles, Gonorrhoea, Leucorrhoea, Metrorrhagia, Ulcers, Spermatorrhoea, Coughs, Colds, Stress, Bronchitis, Laryngitis, Nervous Conditions, Tension. (Anti-depressant)
Galbanum
Ferula Galbaniflua
Wounds, inflammations, skin disorders, respiratory, digestive and nervous complaints.
Garlic 
Allium sativum
Respiratory and fight infections in general including gastro-intestinal & urinary tract, - cystitis, heart & circulatory problems
Geranium-------------

Pelargonium graveolens
Depression, Burns, Diarrhea, Breast engorgement in Nursing Mothers, Jaundice, Kidney Stones, Ringworm, Shingles, Sterility, Ulcers, Menstrual Problems, Diarrhea, Diabetes, Sores, Neuralgia, Bleeding, Circulatory Conditions, Eczema, Sore Throats, Nervous Tension, Kidney Stones.  Appetite suppressant.
Geranium, Rose
(Madagascar)
Pelargonium roseum   
Female problems, dysentary, hemorroids, inflammations, menorrhagia (excessive blood loss with menstruation), diarrhea & peptic ulcer.
Ginger Root 
  (China)
Zingiber officinale
Muscular Aches and Pains, Flu, Sprains, Broken Bones, Fever, Alcoholism, Colic, Motion Sickness, Disorders, Cramps.
Grapefruit-Pink
(U.S.A)
Citrus paradisi
Tonic, Kidney & Liver Problems, Migraine,  Depression, Tonic in Drug Withdrawal, Reducing water retention & Cellulite
Helichrysum  (Org.) 
  (Madagascar)
Helichrysum angustifolium 
This oil has been found by  European researchers to generate tissue, reduce tissue pain, helps to improve skin conditions, circulatory function, prevents phlebitis, helps regulate cholesterol, stimulates liver cell function,  reduces scarring and discoloration. It is anticoagulant, anticatarrhal, mucolytic, expectorant  and, antispasmodic.  It has also been known to help in improving certain types of hearing loss.
Helichrysum 
   (Croatia)
Helichrysum Italicum 
Also see Helichrysum/Arnica Balm
Hyssop 
Hyssopus Officinalis
Bruises, cuts, dermatitis, eczema, inflammation, wounds, blood pressure, rheumatism, asthma, bronchitis, catarrh, cough, sore throat, tonsillitis, whooping cough, colic, indigestion, amenorrhoea, leucorrhoea, colds, flu, anxiety, fatigue, nervous tension, stress.
Jasmine Absolute 
    (India)
Jasminum officinale
Nervous tension, Depression, Cough, Dysmenorrhoea, Frigidity, Impotence, Uterine disorders, Menstrual Problems, Laryngitis, Anxiety, Lethargy. (Relaxant)
Juniper Berries 
  (Macedonia)
Juniperus communis
Liver & Kidney Problems, Obesity, Rheumatism, Acne, Amenorrhoea, Arteriosclerosis, Cirrhosis, Colic, Dermatitis, Eczema, Gout, Hemorrhoids, Leucorrhoea, Pyelitis (chronic), Ulcers, Coughs, Ulcers, Urinary tract Infections. (Diuretic)
Lavandin 
  (France)
Lavandula x Int hybrida
Similar uses to true lavender, but it is more penetrating and can be more irritating on the skin, with a sharper scent. Excellent moth repellant because of it's high camphor qualities.
Lavender
(Bulgaria)
Lavandula angustifolia
The Universal Oil- Burns, Inflammation, Cuts, Wounds, Eczema, Fainting, Headaches, Hysteria, Migraine, Nervous, Tension, Infections, Bacterial, PMS, Conditions, Ulcers, Acne, Abcess, Carbuncles, Colic, Convulsions, Depression, Dermatitis, Diarrhea, Diphtheria, Boils, Asthma, Psoriasis, Earache, Epilepsy, Fistula (anal), Gonorrhoea, Halitosis, Insomnia, & Depression, Migraine, Nausea, Leucorrhoea, Laryngitis, snake bite & insect bites 
(Strong anti-venom properties - don’t substitute for health practioner - emergency only).
Lavender, Organic 
(England)
Lavandula angustifolia
See above
Lavender,
High altitude 
  (France)
Lavandula vera

Lavender, Spike 
   (Spain)
Lavandula latifolia
Culpepper recommends for 'pains of the head and brain which proceed from cold, apoplexy, falling sickness, dropsy, sluggish malady, cramps, convulsions, palsies, and often fainting' He also said that oil of spike should be used with caution - only a very few drops.  Flatulent, dyspepsia, depressive headaches and rheumatic pain.
Bay, sweet (Laurel) 
(Croatia)
Laurus nobilis 
Dyspepsia, flatulence, loss of appetite, scanty periods, colds,
flu, tonsillitis and viral infections.
Lemon - pressed peel 
  (U.S.A)
Citrus limonum
Sore throat, Nervous Conditions, Blood Pressure, Digestive Problems, Gallstones, Debility, Fever, Anxiety,  Cellulite. (Tonic, Astringent, Antiseptic)
Lemon - distilled 
  (U.S.A)
Citrus limonum 
Sore throat, Nervous Conditions, Blood Pressure, Digestive Problems, Gallstones, Debility, Fever, Anxiety,  Cellulite. (Tonic, Astringent, Antiseptic)    - (Better for diffusing)
Lemon Balm see Melissa
Lemongrass 
(Guatemala)
Cymbopogon citratus
Infections, Headaches, Respiratory Problems, Insect Repellent, Sore Throats, Digestive System.   (Anti-inflammatory)
Lime, distilled 
  (Mexico)
Citrus aurantifolia
Fevers, Rheumatism, Sore Throats, Headaches, Anorexia, Alcoholism, Depression, Anxiety,. (Astringent, Tonic)
Linden Blossom Absolute 
(France)
Tilia x vulgaris
Historically used for:  Headache, insomnia, migraine, stress.Linden Blossom absolute is antispasmodic, nervine, sedative, tonic, helpful in colds, flu, cramps, indigestion, liver pains, headaches, insomnia, migraine, nervous tension, stress and lowering blood pressure, is a relaxant and good for hyperactivity.
Litsea Cubeba 
Acne, dermatitis, greasy skin, insect repellent, indigestion. 
Mandarin, pressed peel 
Citrus reticulata
Insomnia, Liver Problems, Nervousness, Digestive Weaknesses, Anxiety. (Tonic, Tranquilizer)
Mandarin, distilled 
Citrus reticulata
Insomnia, Liver Problems, Nervousness, Digestive Weaknesses, Anxiety. (Tonic, Tranquilizer)  - Better for diffusing)
Manuka 
(New Zealand)
Leptospermum Scoparium
over 15 times more effective than Tea Tree
Marigold     
Calendula officinalis 
CO2   extract, organic -
 consistency is like a creme (not liquid) 
Marjoram, wild 
  (Spain)
Thymus mastichina
Intestinal Cramps, Colic, Constipation, Dysmenorrhoea, Genital erethism, Hypertension, Hysteria, Insomnia, Leucorrhoea, Migraine, Tic, Menstrual Problems, Anxiety, Asthma, Insomnia, Circulatory Disorders, Muscular Problems, Spasms.
Marjoram, sweet 
(France)
Origanum marjorana
Intestinal Cramps, Menstrual Problems, Anxiety, Asthma, Insomnia, Circulatory Disorders, Muscular Problems, Spasms.
Snake bites (emergency only then get to medical help).
European singers use marjoram tea to maintain their voices.
Melaleuca Alternifolia See - Tea Tree below
Melissa officinalis
  (France)
(Lemon balm) 
Allergies, Asthma, colic, Depression, Migraine, Bacterial Infections, Nervousness, Fungal Infections, Shock, Vertigo, Vomiting, Female Sterility, Diarrhea, Eczema. (Sedative,  Cardiac Tonic).
Mugwort, white 
Artemisia herba alba
Oriental medicine - treat malaria and anemia - compress used to facilitate childbirth 
American Indians - Respiratory congestion, digestive, joint & muscle pains
Europe - regulate female cycles, and "magical for ability to increase one's psychic powers and dream vividly". 
Myrrh   
Commiphora myrrha
Wounds, Mouth Ulcers, Amenorrhoea, Cough, Gingivitis,  Pyorrhoea, Thrush, T.B., Mouth & skin Ulcers, Hemorrhoids, Candida Dermatitis, Bacterial Infections, Diarrhea, Fungal Infections, Removes Steroid residues from system. Athletes Foot, Ringworm .
Myrtle  (leaf & fruit)
     (Morocco)
Myrtus communis
antiseptic, an astringent, bactericidal, and as an expectorant. Aromatherapy applications include usage to combat sore throats and coughs.
Myrtle Flower 
  (Morocco)
Myrtus communis
Thyroid Support, Balances Ovaries and Hypothyroid, Chronic coughs, T.B.,  Strengthens Immune System
Myrtle, Lemon, (leaf)
Backhousia Citriodora 

Neem  
     (India)
Azadirchta indica
Insect control, plus other things (link) actually it is also considered a carrier oil because it is cold pressed.  Excellent Natural insect control.  All parts of this tree has healing properties according to folk lore.  It is considered a potent blood purifier, detoxifier with anti-bacterial and anti-fungal properties.  Mostly used as a disinfectant in skin diseases and as an anti-inflammatory for muscle and joint aches and mouth & gum inflammation.  Shourl not be used when fatigue and wasting are evident.  (Dr. David Frawley, Dr. Vasant Lad,  The Yoga of Herbs:  An Ayurvedic guide to Herbal Medicine.  1992: 179-180.)    
Neroli
(Orange blossom) 
    (Tunisia)
Citrus aurantium
Anxiety, Hysteria, Chronic Diarrhea, Palpitations, Shock, Depression, Nervous Tension, Menopausal Problems, Dermatitis. (Cardiac Tonic)
Niaouli,   Organic 
(Madagascar)
Melaleuca quinquinervera
Bacterial Disease, Cuts and  Wounds, Infections, Sore Throats, Burns, Respiratory  Problems, Acne. (Antiseptic)
Nutmeg 
   (Indonesia)
Myristica fragrans
Nausea, Vomiting, Muscle Aches & Pains, Nervousness, Insomnia, Heart Stimulant, Supports Adrenal Glands, Indigestion.
Oakmoss, absolute 
Evernia prunastri
North American Indians use it for respiratory complaints and for treating wounds - British use it for asthma, bronchitis and coughs.
Orange, sweet,  pressed peel       (U.S.A.)
Citrus sinensis
Depression, Anxiety, Constipation, Nervousness, Muscular Spasm, Dull Oily Complexion, Mouth Ulcers, Dyspepsia.
Orange - bitter 
  (Italy)
Citrus aurantium
Anti-inflammatory - Chinese uses it in treating prolapse uterus and of the anus, diarrhoea and blood in the feces.  Good for diminishing the coagubility of the blood, palpitation, scurvy, jaundice, bleedings, heartburn, etc.
Oregano 

Origanum vulgare
Bronchitis, Viral Infections, Digestive & Respiratory Problems, Muscular Pain, Balances Metabolism.  New studies show it can kill the bacteria responsible for pneumonia.  (Anti-parasitic)
Palmarosa 
Cymbopogon martinii
Anorexia, Skin Infections. (Tonic) 
Patchouli 
Pogostemon cablin
Skin Inflammations, Anxiety, Depression, Wounds, Fungal Infections, Acne, Eczema, Dandruff, Insecticide, Decongestant, Itching.
Pennyroyal 
Mentha pulegium
Purify blood. Pennyroyal water given as antidote to spasmodic, nervous and hysterical affections.  Affections of joints, cold, flatulent, dyspepsia, intestinal colic, common cold, delayed menstruation, acne, gout.
Pepper, black 
  (Madagascar)
Piper nigrum
Warming to the body, Relaxes tight muscles, Improves digestion. Flu, Nausea and/or Vomiting, Quinsy, Toothache, Vertigo, Cholera, Catarrh, Colic, Constipation, Diarrhea, Dysentery, Fevers, Flatulence, Heartburn, 
Peppermint 
  (U.S.A.)
Mentha piperita
.Inflammation, Asthma, Cholera, Colic, Dermatitis, Diarrhea, Gall stones, Halitosis, Hysteria, Paralysis, Ringworm, Scabies, Shock Sinusitis, Toothache, T.B., Vertigo, Vomiting,  Nausea, Indigestion, Fevers, Summer Heat, Headaches, Migraine, Liver Problems, Arthritis, Candida.....
Petitgrain Bigrade 
Citrus aurantium var amara
Anxiety, Insomnia, Depression (Antiseptic, Tonic, Aid to
 Convalescence)
Pine Needles 
(Austria)
Pinus sylvestris
Bladder & Kidney problems, Rheumatism, Respiratory, Chest Infections Sore Throats, Muscle Aches & Pain, Circulation
Ravensara, Organic 
  (Madagascar)
Ravensara aromatica
Asthma, Bladder, Bronchitis, Bunions, Burns, Cancer, Cholera, Colds, Cuts, Ears, Flu, Herpes,  Insomnia, Liver, Lungs, Mononucleosis, Muscle fatigue, Nerves, Pneumonia, Respiratory  system, Shingles, Sinusitis, Viral  infections.  Supportive to the adrenal glands. .
Rosemary 
(Spain)
Rosmarinus officinalis
Gout, Asthma, Arteriosclerosis, Baldness, Bronchitis, Cirrhosis, Colitis, Diarrhea, Epilepsy, Fainting, Gall stones, Gout, Migraine, Hysteria, Flu, Jaundice, Leucorrhoea, Mental fatigue, Palpitations, Scabies, Whooping cough,  Headaches, Fatigue, Skin Infections, Muscle Aches & Pains, Dandruff, Spinal Injuries, Liver decongestant, Obesity
Rosemary, Wild
Rosmarinus officinalis
About the same as above - Neither should be used by anyone prone to epilepsy.
Rose Otto 
  (Bulgaria)
Rosa damascena 
Rose Otto is now available
in a 10 ml. roller ball bottle with Jojoba for $95.95.  All the fragrance without the price - still the same quality  essential oil.
Supposedly -  Anger cannot exist where it is. 
Asthma, Bronchitis, Digestion, Fever, Gingivitis, Headaches, Hemorrhaging, Herpes, Impotence, Frigidity, Sterility, Leucorrhoea, Menorrhagia, Vomiting, Depression, Hemorrhage, Infections, Liver, Nerves, PMS, Sexual debilities, Skin, Thrush, T.B., Ulcers, Wrinkles...
Bulgarian Rose - True Floral Water
.(aromatic hydrosol) - perfectly pure, ready to use as a toner, in compresses, mask blends or as a body spritz. 
Rosewood 
(Brazil)
Aniba roseodora
Soothing, Helps Skin Elasticity, Skin irritations such as Candida. 
(Anti-bacterial, Anti-viral, Anti-parasitic).
Sage 
  (Spain)
Salvia lavandulaefolia
Sores, Bacterial Infections,  Fibrositis, Arthritis, Rheumatism, 
Bronchitis, Catarrh, Dandruff, Menopause - Hot Flashes
Sandalwood Mysore 
  (India)
Santalum album
Acne, Bronchitis, Cough, Diarrhea, Gonorrhea, Hiccough, Insomnia, Laryngitis, T.B. Vomiting, Catarrh, Menstrual  Problems, Cystitis, Depression,  Skin Infections, Fungal and Bacterial Infections.  (Sedative)..
Sandalwood
Australia
Not as sweet smelling - half the price.  Replenishable source.
Savory, Mountain
Satureia montana
Should not be used on the skin at all
Digestive remedy, diarrhea. Antimicrobial properties.

Sea Buckthorn 
Hippophae rhamnoides L
It appears to promote cell tissue regeneration, thus aiding in the healing of wounds, and restoring skin tissue. Russian cosmonauts use its oil for protection against radiation burns in space. It has proven effective in the treatment of skin conditions including burns, skin ulcers, cancer, acne and dermatitis of various forms. Its’ high levels of Vitamins A and E appear to slow the aging process.
Spearmint 
(U.S.A.)
Mentha cardacia
Flatulence, Indigestion, Intestinal Cramps, Fevers, Nausea, Colic,  Hemorrhoids, Sciatica & Lumbago, Depression
Spikenard 
(Nepal)
Nardostachys jatamansi
May aid the respiratory, nervous  and glandular system. It is antispasmodic, anti-infectious, antiparasitic and  anti-inflammatory. Its hormone-like activity may help open and release emotional blocks and bring about a feeling of balance. It has been used to increase metabolism to burn fat. Stimulant may help keep you energized & awake.
Spruce 
(Canada)
Picea alba
Muscular aches and pains, poor circulation, rheumatism, asthma, bronchitis, coughs, respiratory  weakness, colds, flu, infections, anxiety, stress-related conditions  - Excellent for yoga and meditation....
Tagete 
Tagetes Bipinata
Aztecs used to lower blood pressure, reduce inflammation and calm nerves.  China it is used for coughs, colds, sores, and ulcers.
Can irritate the skin - avoid - especially on sensitive skin, phototoxic - avoid direct sunlight several hours after applying. (Member of the Marigold family as is Calendula.).
Tangerine,  pressed peel 
(U.S.A.)
Citrus reticulata
Calming, sedating,  anti-inflammatory, anticoagulant and helps with anxiety, dizziness and nervousness.anticoagulant and helps with anxiety, PMS, dizziness and nervousness....
Tansy, Blue  -  see Blue Tansy ..
Tarragon 
  (France)
Artemisia.dracunculus
Has been used in Europe to reduce anorexia, dyspepsia, flatulence, intestinal spasms,  nervous digestion, sluggish  digestion and genital urinary tract infection. It may also help reduce premenstrual discomfort and pain with nerves and sciatica. It is neuromuscular, antispasmodic,  anti-inflammatory, anti-infectious, antiviral, antibacterial and  prevents fermentation.
Tea Tree 
  (Australia)
Melaleuca alternifolia 
Anti-infectious, Antiseptic, Anti-inflammatory, Immune-stimulating,  Decongestant, Fungal  Infections. Neutralizes most poison spider bites.  Quality is important. 
Thyme, Red  , wild 
Thymus vulgaris
Bacterial Infections, Lethargy,  Urinary Infections, Rheumatism,  Sores, Viral Infections, Wounds.  (Stimulant, Tonic, Raise Immunity)
Thyme, Serpolet
Thymus serpyllum
(Mother of Thyme).
Abscess, arthritis, bruises, burns, cuts, cystitis, diarrhea, eczema, edema, infectious diseases, insect bites, insomnia, lice, nosebleeds, obesity, poor circulation, scabies, sinusitis, sores, sprains, stress-related complaints, and urinary tract infections.
Thymol is a powerful antiseptic and considered to be quite toxic. It is common knowledge among aromatherapists that the essential oil of thyme is one of the most potently antiseptic essential oils known. It's chief constituent, thymol, is a phenol that has been extensively documented for its antibacterial, antiviral, and anti-fungal action. According to Jean Valnet, M.D., thyme oil kills the anthrax bacillus, the typhoid bacillus, meningococ-cus, and the agent responsible for tuberculosis and is active against salmonella and staphylococcus bacteria. In addition, thymol has been studied for its effects on gingivitis and plaque-caused organisms in the mouth (it is used in Listerine for its antiseptic actions). The oil is a stronger antiseptic than phenol, which was widely regarded for years as the ultimate germ killer.
Valerian 
(Croatia)
Valeriana officinalis
Relaxes nerves, sleep, restlessness, insomnia, migraine, dysmenorrhoea, intestinal colic, rheumatism, pain reliever, cholera, epilepsy, backache, colds, menstrual problems, bruises and sores.
Vetiver Bourbon 
   (Madagascar)
Vetivera zizanioides
Nervousness, Insomnia, Rheumatism. (Muscular Relaxant, Antiseptic Tonic)
Violet Leaf 
Viola odorata
.
Wintergreen 
Gaultheria Procumbens
Respiratory conditions, chronic mucous discharge, joint and muscular problems, rheumatoid arthritis, neuralgia, myalgia, sciatica, lumbago.
Yarrow, (blue) 
(England)
Achillea Millefolium
Fever, respiratory infections, digestive problems, nervous tension, sores, rashes, wounds, menstrual problems, hemorrhoids, rheumatism, thrombotic conditions with hypertension. 
Ylang Ylang Extra, Organic 
Cananga odorata genuina
Palpitations, High Blood Pressure, Angina, Equilibrium, Frustration, Frigidity, Impotence, Intestinal Problems, Insomnia, Nervous tension, Shock, Skin problems. . (Sedative, General Tonic)   (1st distillation ) 
Ylang Ylang Complete, Organic 
(Madagascar)
Cananga odorata genuina
Same as above.   Ylang Ylang is distilled 3 times each distillation getting weaker.  They combine all 3 distillations to make Ylang Ylang complete.
...
These statements have not been evaluated by the Food and Drug Administration. 
  These products are not intended to diagnose, treat, cure or prevent any disease.
.
Now Available  in 10 ml. roller ball bottles, with carrier oil added.
(see picture on right)

Click on this link to go to our Shopping Cart
• Essential Oils
Combinations
Pure Essential Oils - 
No carrier oil unless stated
Possible Qualities
Alpine
Crisp, Cool, may relieve headiness & Congestion - Juniper, pine, peppermint, niaouli
Appetite Balance
Inhalation - Grapefruit, peppermint, geranium
Beautiful Gardens Peaceful floral blend
Breathe Easy
Clears, Purifies, Cleanses - Bergamot, tea tree, lemon
Clarity
Heightens Concentration & Mental Alertness - Rosemary, basil, petitgrain
Composure
Helps balance emotions, reduce anxiety - Geranium, 
ylang ylang, patchouli
Courage Balancing, euphoric, anti-inflammatory, immune enhancing - Spruce, rosewood, frankincense, tanacetum annum.
Energize 
Invigorating, stimulates physical & mental vigor - Rosemary, peppermint, grapefruit
Euphoria
Pleasurably intoxicating - Clary sage, rosewood, cedarwood, patchouli
Fern Creek Refreshing energizing tonic - Fir, bay, chamomile blue
Fleurs de Joie
Reminiscent of gardenia, jasmine, plumeria and rose.
Fresh Breeze 
Enlivening respirant - Eucalyptus & citrus blend
Honeymoon
Romantic - Ylang ylang, vetiver, clary sage, patchouli
ImmuBoost 
Enhances immune system function - Thyme, lavender, eucalyptus
ImmuBoost Extra
Enhances immune system function - Thyme, lavender, eucalyptus, balsamea.
ImmuBoost Spice
Enhances immune system function - Thyme, lavender, eucalyptus, Clove, Cinnamon, Rosemary.
Inspiration 
Spiritually uplifting - Frankincense, jasmine
Nite Cap 
Relieve nighttime restlessness - Lavender, chamomile
Oasis 
Relieve stressful tension - Basil, lavender, clary sage
Ortho-Flex Original 
Everyday aches, pains - Rosemary, juniper, lavender, eucalyptus
Ortho-Flex Extra 
Energizing relief after sports, exercise - Peppermint, eucalyptus
Ortho-Flex Extra Massage Oil 
Revitalizing and cool relief after sports or exercise. - Juniper, black pepper, cinnamon, rosemary, eucalyptus. 
(in a penetrating carrier oil)
Ortho-Flex Spice 
Penetrating relief for chronic pains - Ginger, black pepper, eucalyptus, juniper.
Ortho-Flex Spice Massage Oil
Penetrating relief from chronic aches & pains - Ginger, black pepper, cinnamon leaf, rosemary, eucalyptus & juniper 
(in a penetrating carrier oil)
Pest-Away 
Effective for you & pets - Citronella, cedarwood, eucalyptus, peppermint
Pest-Away w/Catnip

Effective for you & pets - Citronella, cedarwood, eucalyptus, peppermint - Catnip is 10 times more effective than Deet. Link for more info.
Refresher 
Fresh bracing tonic - Tangerine, peppermint, eucalyptus
Romance
Sweet dreamy blend - Sandalwood, cedarwood, ylang ylang
Serenity 
Tranquil, reassuring, relaxing - Lavender, tangerine, marjoram
South Seas 
Stress relief, peaceful blend - Sandalwood, cedarwood, mandarin
Spice 
Holiday blend - Fir, mandarin, clove
Sunrise 
Balancing refreshing, uplifting - Lemon, rosemary, lavender
Winter Silk 
Soft and sensual - Lavandin rosewood, patchouli 

Aromatherapy
http://aura.tv/Aura/AromaTherapy/Aromatherapy.html

Holistic WAHM Directory
 


Click here for an excellent source of  Essential Oil and Aromatherapy Books, diffusors, and other aromatherapy supplies.

Link to some of the best and most beautiful diffusers we have seen for Aromatherapy!


 

 
Earthy, Effective, Essential
Diffuse essential oils wherever you go!
web: www.terra-cotta-pendants.com
Ultra Jet Diffuser for your Aromatherapy needs - Wood base, attractive drop shape glass, efficient/compact jet fits directly on cobalt blue diffusor blend bottle, Quiet, adjustable Rena 200 Air Pump. Covers 2,000+ sq. ft. 
Heart Scent Locket
Lovely sterling silver locket that gently diffuses essential oils throughout the day.  Includes a supply of aroma pads in assorted colors.
[Product
                                  Image]        $45.00
Don't know where to start or 
need a gift for someone

Health Chest Sampler for most of your Aromatherapy needs
only $29.95  for  8 different  1 dram bottles (3.75 mls. ea.)
Audio Cassette size so they can be easily slipped into your purse or pocket.
Come in 3 different combinations or ask for prices on your choice of oils

#1 Misc. Health
Pest Away
My-Graine
Respiratory Congestion
Antispasmodic
No Mo Pain
Nite Cap
Digestion
X-Plague
#2 Spa/Massage
Eucalyptus globulus
Eucalyptus citriodora
No Mo Pain
Nerve Damage
Antispasmodic
Strength - helps balance and align electrical energies
Ortho-Flex Extra - energizing relief after sports, exercise
Ortho-Flex Spice - penetrating relief for chronic pains 
#3 Emotional/Inspirational
Clarity
Composure
Serenity
Chakra
Inspiration
Inner-Self
Happy Memories
Gain- Enhances magnetic energies
 

Our Aromatherapy synergies also come in roller ball bottles   
Spinal Treatment Kit
(The above is a link to instructions & information) 
Contains  4 oz. carrier oil plus the following Essential Oils.
Aromatherapy kit on shopping cart link
Basil - 15 ml. Marjoram - 15 ml. Strength - 5 mls.
Birch - 15 ml. Peppermint - 15 ml. Antispasmodic -5 mls.
Cypress - 15 ml. Thyme - 15 ml. Ortho-Flex massage oil  2 oz.
 

GLC traces available upon request. Please inquire for details.
We also provide countries of origin upon request.
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How to use Essential oils.

Since essential oils are highly concentrated, they should be diluted before they're used, or apply the carrier oil first and then the essential oil. You can use them in any of the following ways:

In a bath: Hopping into a warm bath at the end of a long day is one of life's most blissful moments. Add 5 to 8 drops of a blend of 3 oils before you climb into the bath. Agitate the water. Submerge your body to prepare yourself for the night ahead -- whether you're staying at home for a quiet and relaxing time, going to a party, or spending a romantic evening with your lover. You can also use essential oils in the morning to invigorate and refresh you for the day ahead.

In a vaporizer: You can use a vaporizer at home or work to uplift or relax you. Vaporizers are used to fill the atmosphere with essential oils. Add 8 drops in total of your chosen combination of oils to the shallow dish filled with water at the top of the unit. You can choose oils to freshen the air, to assist with breathing, to aid concentration, or during a romantic interlude.

Massage: Massage is already a popular and highly respected way of loving and healing the body. Combine this with the use of essential oils, and you have a recipe for divine relaxation. A massage oil is a combination of essential oils added to a base oil. You can use massage oils to promote circulation, stimulate the release of toxins from the body, or uplift the senses -- the list is endless. To every 10 milliliters (ml) of base oil, add 5 drops of essential oil (a 10:1 ratio).

Body rub: You can begin every day with energy and vitality by indulging in a two-minute body rub after your shower. When the body is warm, it absorbs oil quickly. Choose 3 essential oils to add to your base oil, and blend in a small bowl. Smooth the oil over the entire body to stimulate circulation and protect you during the day to come.

Inhalation: To help balance physical disorders and release emotions, you can inhale oils directly by adding 3 to 5 drops to a stainless steel or glass bowl, filled with boiling water. Add the drops of essential oils to the water (agitate to release the vapors). Place a towel over your head, and breathe deeply. For maximum benefit, keep your head over the bowl for 10 minutes. Remember to protect the sensitive eye area.

Diffusor:  Follow directions that come with diffusor. Do not run 24 hours a day. Only run approx. 15 to 30 minutes at a time.

Compresses: Use a compress for facial skin care-- it's useful for softening the skin and promoting cell regeneration -- or for first aid to help relieve pain and swelling and reduce inflammation. Hot compresses are generally used to alleviate chronic pain, while cold compresses are ideal for acute pain and injury

To make your compress, add 5 drops in total of your chosen 3 essential oils to a basin of hot or cold water. Fold a piece of gauze or a small towel, and soak it in the water. Squeeze out the excess water from the cloth, and apply it to the skin after the cloth has absorbed as much of the oil as possible from the surface of the water.

Cotton balls or fabric made with natural fibers (no polyester or synthetic balls as they will melt with most oils) are great to put in front of fans or hang anywhere, especially where there is moving air.  Also a good way to use Neem oil in pantries to get rid of pantry moths.
(P.S.) I have been putting a dab of Neem oil on bottom of lids of containers that are subject to pantry flies such as flour, rice, popcorn, etc. - works great.

Spritzer: Ideal for summer, a spritzer hydrates and re-energizes the skin. This is a bottle with a nozzle that sprays water in a mist-like form. You can also use a spritzer to apply essential oils to wounds or burns. Using 90 ml of water, add 5 drops of a combination of 3 essential oils to a spritzer bottle and shake often as oils and water do not readily mix..

Health - Apply to bottom of feet as that takes the oils immediately to the rest of the body.  The cells on the bottom of the feet are some of the largest cells in the body.  Also all the electrical meridians go through the feet. (Our bodies are electrical)   Energy (acupressure) points are also great places to put oils.  I also like over the tonsils on the throat or main lymphatic points.

Put a drop or two on your palm,  rub your hands together a few times and then cup your hands over your nose and breathe in the delightful fragrance.  Great way to use the oils in public as the nose has large blood vessels that gather the oil and take it directly into the blood stream.

To repel insects we use either Catnip essential oil or Pest Away and apply a drop on the back of the hands, top of feet, forehead or any other exposed area.  It just takes a drop and should be used with a carrier oil (vegetable oil) especially if you are red headed or very blond with sensitive skin. 

If you have a question that needs a personal call, you can call us at 1-801-465-4949  or our toll free number  888-469-4950 or you can E-mail  us and we will get back to you back as soon as possible.
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&  Discover
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Health Resources
4282 West 10000 South
Payson, UT 84651-9704

8:00 AM - 5:00 PM
Mountain Time
Monday - Friday
 
Ph. - 801-465-4949
-
Order form
-
  click here  for USPS rates + insurance.
.
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 .. . 
 
 










Personal
Hand-Held 
Inhalers
Now made for a variety of health problems such as sleep, hot flashes, nerves, etc.
Help with most respiratory conditions



Terra Cotta Pendants
Earthy, Effective, Essential
Diffuse essential oils wherever you go!
web: www.terra-cotta-pendants.com














































 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 


 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Love Makes The World Go
                  'Round! We LOVE You!!!!
....

8:00 AM - 5:00 PM
Mountain Time
Monday - Friday
Our telephone numbers
801-465-4949 or toll free 888-469-4950

Remedies A-Z ( includes Aromatherapy )
(Click above for health care warnings & info) 
A__B__C__D__E__F__G

H__I__J__K__L__M__N

O__P__Q__R__S__T__U

V__W__X__Y__Z

Shopping Cart
• 7M Farm
 • Arthritis and Joint Health
 • BACH
 • Boericke & Tafel
 • Books
 • Cardiovascular Health
 • Childrens
 • Detoxifying Cleansers
 • Dr. Christopher
 • Essential Oils
 • Garlic
 • Golden Lotus
 • Grandmas Herbs
 • Hanna Kroeger
 • hCG
 • Herbs
 • Homeopathics
 • Immune System
 • Immune Tree
 • Kyolic
 • Minerals
 • Misc.
 • Natural Vitality
 • Natures Way
 • Neurological and Brain
 • NOW Foods Products
 • NutriRain
 • Respiratory System
 • Sale Items
 • Scalar Energy pendant
 • Spinal Touch
 • Swine Flu
 • Twin Labs
 • Vitamins
 • Wax Orchards
 • Weight Loss
 • Western Botanicals


Call us at  801-465-4949 or if you need a toll free number  888-469-4950
You may use these numbers to order any products or if you have any problems with the shopping cart.

Home Page

Newsletters

..
Spread the word!!!
Check us out
facebook 
Catch us on Twitter
Blog for

Essential oils & Aromatherapy

Blog for

Alternative Health Resources

....


Healing Recipes
Core/Basic Recipes
Cooking Recipes
 Home & Garden
 Links


Who is Dr. Christopher?
     Books, courses

Who is Hanna Kroeger?
    Products &  Books  

Books

Water - Awesome link

Fun

Love

Organic Gardening

7M Farm - animal herbals

Computer links

About us
.

E-mail
Can't find what you want? Give us a
                            try!!

Phone or fax us

8:00 AM - 5:00 PM
Mountain Time
Monday - Friday
  Phone 
801-465-4949
.
.

We accept 
Visa,  M/C  American Express,
&  Discover
Credit cards.

-
Our Shopping Cart is secure - For your protection

Health Resources
4282 West 10000 South
Payson, UT 84651-9704

Ph.
8:00 AM - 5:00 PM
Mountain Time
Monday - Friday
- 801-465-4949
-
Order form
-
  click here  for USPS rates + insurance.
.
* *
*  *  *   *  *
*   *
 .. . 
 
 
 
 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 


 
 
 
 
 
 
 
 
                                                
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
                 

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