 Food Recipes  Brought to you by Garden Essence Essential Oils . YOUR BEST BUY BECAUSE Quality Determines Results.  . This is an on-going project that just started in June 1999 and will only get better. This first mailing is quite general so do check back often for more recipes We are always looking for more recipes and will be happy to give credit to anyone providing such. (EO stands for Essential Oil)
Here is another source of recipes (link) Meats - Rule of thumb - 1 drop
of essential
oil to 1 Tablespoon of vegetable oil Beef recipe: Combine the 4 oils above and let set ½ hour. Meat marinade
(Good for
2# of meat) Lamb recipe Combine the 4 oils above and let set ½ hour. Chicken recipe Use on baked or grilled chicken Grilled Chicken marinade Fish marinade Vinegars &
Salad oils Any of the citrus oils are great used in oils on salads. Approx. 20- 25 drops per cup of oil. General rule of thumb for making your own vinegar Use any fragrant oil such as palmarosa, geranium or rose for
salads. Mix 1 drop of your favorite oil in 1 cube of softened butter
to top
your potatoes, Add 1 drop of essential oil to 8 oz.of creamed cheese,
yogurts, sour
cream etc. Steamed vegetables
Beautiful and flavorful way to decorate your many cakes and
dishes Souffle’ Rice Pudding, Custards or Dessert Sauces
Sorbets, Ice Creams & Frozen Yogurts
Butter frosting Chocolate or carob cake Carrot cake Special EO flavored honey’s or Sugars for
various
uses Granola’s and
Muesli’s Breads & Pastries
. .. Here is a list of some of your most common essential oils used for cooking and foods that you might consider putting them in. Your imagination and taste buds are really the only limit to what you can put them in! As a rule you will use from one to four drops
in
the various dishes. Essential oils not only flavor foods but they add health benefits such as medicinal & psychological values. Don't hesitate to also add some of the herb especially flower petals for color and flavor especially in cold dishes. Use in Desserts, Ice Creams, Dips, Butters,
Salad Dressings,
Sauces, Marinades, Casseroles, Soups, Vegetables, Fish, Breads, Cakes,
Meats, Syrups, Jams & Jellies, Granola and the list goes on.
\Lavender, Tea Tree, Peppermint, Chamomile, Eucalyptus, Geranium, Rosemary, Thyme, Lemon, Clove Lavender - burns, scalds, antibiotic, antiseptic, antidepressant, sedative, detoxifier, promotes healing, prevents scarring, stimulates the immune system, regenerative. Tea Tree Oil - antiseptic, (one hundred times more powerful than carbolic acid.)antiviral, antibacterial, antifungal, ringworm, sunburn, acne, athlete's foot, toothache, pyorrhea. Peppermint - digestive, respiratory systems, circulation, anti-inflammatory, antiseptic, indigestion, flatulence, bad breath, flue, catarrh, varicose veins, headaches, migraines, skin irritations,rheumatism, toothache, fatigue, keeps mice, fleas and ants away. Chamomile German or Chamomile Roman - nervous conditions, insomnia, antibacterial, antiseptic, disinfectant, anti-inflammatory, rheumatism, teething troubles, eases herpes, and tetanus, burns, sunburn, psoriasis, eczema, asthma, hayfever, diarrhea, sprains strains, nausea,fever. It is analgesic, diuretic, sedative, and calming, anorexia nervosa, used in rejuvenation treatments. Eucalyptus - chest problems and colic, cools the body in summer and protects it in winter. Anti-inflammatory, antiseptic, antibiotic, diuretic, analgesic, deodorizing, antiviral, sinusitis, candida, diabetes, sunburn, insect repellent. There is a wide range of eucalyptus varieties, any of which would be a useful addition to a basic care kit. Geranium - works profoundly on the
emotions.
Makes chilblains disappear overnight and brings a radiant glow when
used
in skin care. Vital component in treatment of
endometriosis,
menopausal problems, diabetes, blood disorders, throat infections,
nerve
tonic, sedative, uterine Thyme - antiviral antibiotic, antiseptic, diuretic, used in MODERATION as it is very strong. Wonderful for flu, when used in a humidifier or diffuser. Assists in the elimination of toxic wastes from the body. Whooping cough, warts rheumatism, neuralgia, fatigue, acne, discourages all manner of parasites and insects. Lemon - water purifier, antiseptic antibacterial, insect bites, tension headaches, tonic action to the lymphatic system, stimulates the digestive system, disperse cellulite, keeps wrinkles at bay. Clove - antibacterial,. antiseptic, analgesic, prevents disease and infection, toothache, digestive problems, muscular disorders, asthma, nausea, sinusitis, sedative. Can be used for the sterilization of surgical instruments. Dilute with a carrier oil before using on skin. Rosemary - Heart, Gout, Headaches, Fatigue, Skin Infections, Muscle Aches & Pains, Dandruff, Spinal Injuries, Liver decongestant, Obesity. This information was taken from
"The Complete
Book of Essential Oils &
ANTS
APHIDS
BEETLES
CATERPILLARS
CUTWORM
FLEAS
FLIES
GNATS
LICE
LICE, PLANT
MOSQUITOES
MOTHS
SLUGS
SNAILS
TICKS
WEEVILS
|
 ....
|
