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NEWSLETTER
February 2010


 Don't leave out God and prayer - the 2 most important ingredients in any situation.
While you are praying or after praying don't forget to LISTEN for the answers! They will come. 
 click here - to view the studies showing the scientific proof that prayer works.
Visual proof of prayer (click here)

http://gardenessenceoils.com/

Quick Reference guide for Emotions.

  In Aromatherapy, use of essential oils, may assist, sometimes greatly, with particular emotional issues. Additionally, the proper use of essential oils may enhance your emotional outlook and provide support and help balance your emotions during the day. The use of essential oils for emotional well-being is what is often first thought of when someone thinks of the term "aromatherapy."

"The inhalation of certain essential oils has been associated with the release of brain chemicals that stimulate various emotions. For example, lavender oil has the ability to evoke and increase the release of serotonin, thus producing a calming effect on the body."


 Emotions and Essential Oil Help 
• Essential Oils

To Ease: Try:
Abandonment
Blended Synergies:  Happy Memories
Abundance
Blended Synergies: Gain, Forgiveness, Grounding
Abuse
Blended Synergies: Release, Happy Memories, Belief, Inner-self
Singles: GeraniumSandalwood
Aggression Bergamot, Chamomile, Juniper, Lemon, Marjoram, Rosemary, Ylang-Ylang
Alienation
Blended Synergies:   Grounding single oils: Rose
Anger Blended Synergies: Belief, Release, Happy Memories, Forgiveness, Grounding.
Singles:  Chamomile, Jasmine, MarjoramPalmarosa, RoseRosemary,Sandalwood  Ylang-Ylang,
Anxiety Blended Synergies: Tranquility, Angel, Release,
Singles:   Neroli, Bergamot,Chamomile, Frankincense, Geranium (for balance), Lavender, Orange, Patchouli, Rose (for confidence), Sandalwood. Sweet Marjoram, Vetiver (for grounding)
Disappointment Blended Synergies: Grounding, Belief, Healing, Happy Memories,
Singles:  Bergamot, Cypress, Frankincense, Jasmine, Orange, Rose
Fear Blended Synergies: Belief, Healing, Happy Memories, Angel,
Singles: Cedarwood, Fennel, Ginger, Patchouli, Sandalwood, Thyme
Grief Blended Synergies: Forgiveness, Healing, Angel, Release, Happy Memories, Singles: Bergamot, Chamomile, Jasmine, Marjoram, Neroli, Rose
Hysteria Chamomile, Lavender, Neroli, Orange, Tea Tree
Impatience Chamomile, Clary Sage, Frankincense, Lavender
Indecision Basil, Clary, Cypress, Jasmine, Patchouli, Peppermint
Jealousy Jasmine, Rose
Loneliness Benzoin, Marjoram
Love
Blended Synergies: Happy Memories, Alert,
Singles:
Rose, YlangYlang
Fatigue(emotional and mental Blended Synergies: Alert
Singles:  Basil, Clary, Cardamom, Cinnamon leaf, Cinnamon bark, Clove bud, Coriander,  , Grapefruit, Helichrysum, Jasmine, Juniper, Orange, Palmarosa, Peppermint, Rosemary, Thyme, Vetiver, ylangylang
Fatigue (physical) Basil, Elemi, Ginger, Lemon, Lavender, Orange, Peppermint, Rosemary
Memory
Blended Synergies: Alert, Energy,
Singles: Lemongrass,
Peppermint, Rosemary
Nervousness Blended SynergiesComposureAngel
Singles: Chamomile, Clary, Coriander, Frankincense, Neroli, Orange, Vetiver
Panic Blended Synergies: Angel, Tranquility, Grounding, HealingChamomile, Clary, Geranium, Jasmine, Juniper, Lavender, Neroli, YlangYlang
Resentment
Blended Synergies: Happy Memories, Grounding, Healing, Tranquility,
Sadness Blended Synergies: Happy Memories,
Singles:
OrangeBenzoin, Jasmine, Rose, Rosewood
Self Esteem
Blended Synergies: Happy Memories, Healing
Shock Lavender, Neroli, Rose, Tea tree
Shyness Black Pepper, Ginger, Jasmine, Patchouli, Peppermint, Rose, Neroli, YlangYlang
Stress Blended Synergies: Happy Memories, Birth, Gathering  Singles:  Bergamot, Atlas Cedarwood, Roman Chamomile, Lemon, Orange, Grapefruit, Clary Sage, Frankincense, Geranium, Lavender, Sweet Marjoram, Melissa, Neroli, Patchouli, Petitgrain, Rose , Rosemary, Sandalwood, Vetiver, Ylang ylang.
Suspicion Jasmine, Lavender
Tension Chamomile, Clary, Cypress, Frankincense, Geranium, Jasmine, Lavender, Lemon, Marjoram, Neroli, Orange, Rose, Rosewood, Sandalwood, Ylang Ylang
Well Being
Blended Synergies: Belief, Angel, Release,  Singles:  LemonSpearmint, Fir


Free Food -  Herbal Weeding
http://www.zhealthinfo.com/herbal-weeding.htm

also check out Dr. Peter Gail's books for great reading and many recipes on
eating and other ways to use the "weeds".
Quote from his blog
....what the FIRST step is. The first step, quite frankly, my friend Sam, is to get people started, and to do that you teach them a few common plants that are easily identified and abundant in their area, and motivate them to begin using them regularly in their diet. Once that has become a habit, you introduce them to a few more. Somewhere along the way, they get excited by their new discoveries, and that jump-starts them to begin exploring on their own until, finally, their facility with this new-found way of living begins to develop.

So, my friend, you START with green vegetables, usually the dark green, nutrient-dense invasive types like dandelions, plantain, stinging nettle and lambsquarters. This is not the "be all and end all" of "survival training". But for many people, if that is all they have, and the plants are abundant in their urban or suburban surroundings, they CAN get enough nutrients to keep going for extended periods of times if supplemented by small quantities of less nutritious, but calorie rich, domestic foods such as tubers and familiar nuts and fruits. Knowing something is better than not knowing anything.....
 Dr. Peter Gail, Ph.D's blog may be found at
http://goosefootacres.blogspot.com/
Their shopping cart may be found at
http://www.dandyblend.com/



'How Fish Oil Unlocked My Autistic Son'


A woman's son was diagnosed as autistic when he was three, plunging his parents into a four-year nightmare. He had both a severe language disorder - unable to say more than two words - and learning disabilities which stopped him from communicating with the outside world. It was a casual chat with another mother from her son's school which led to a new approach. Fish oil supplements.

She said "The fish oil tablets seemed to wake him up and unlock something." His speech went from a two-word level to seven-word sentences and he's now even reading the Oxford school series. It's the most natural thing in the world for a child to show love for its mother. But she waited four years for her son just to hug her and say, "I love you."
or read the whole story:
Taken from the  Health Freedom Alliance newsletter. 


A list of some of the more important supplements that have been  talked about in various news media recently.  Click on the links and learn more about them.
Resveratrol
  • Protects cells from free radical damage
  • Helps keep blood pressure within normal range
  • Helps improve blood vessel elasticity
  • Boosts your protection against spread of abnormal cell activity
Krill oil
Clinical studies have shown that NKO™ can support joint comfort, healthy blood lipid levels already within the normal range, and may reduce symptoms of pre-menstrual syndrome. It has up to 48x more antioxidant activity than fish oil.
Black Cumin  -   Essential oil  -   -    
It is one the most revered medicinal seeds in history.   Mohammed said that black cumin cures every disease but death itself. Black cumin is particularly useful in aggressive cancers whose growth depends on angiogenesis.
D-3 Vitamin      
Vitamin D has a good influence on the following health problems
  • Cancer              
  • Hypertension
  • Heart disease
  • Autism
  • Obesity
  • Rheumatoid arthritis
  • Diabetes 1
  • Diabetes 2
  • Multiple Sclerosis
  • Crohn's disease
  • Flu
  • Colds
  • Tuberculosis
  • Septicemia
  • Aging
  • Psoriasis
  • Eczema
  • Insomnia
  • Hearing loss
  • Muscle pain
  • Cavities
  • Periodontal disease
  • Athletic performance
  • Macular degeneration
  • Myopia
  • Pre eclampsia
  • Seizures
  • Fertility
  •  Asthma
  • Cystic fibrosis
  • Migraines
  • Depression
  • Alzheimer's disease

Bladder formula   for incontinence   Capsules link   Liquid link  (Kid-e-dry)
When I use this I am fine and can control my bladder - when I forget to take it for a few days, I can't move without wetting my self.
D-Mannose is better than Cranberries  for UTI's (urinary tract infection) 
Drink Hops & Mullein tea for inflammation
Protease is better than Ibuprophen to reduce pain - No internal bleeding.  Ibuprophen slows healing while Protease doubles healing.  Protease is the digestive enzyme needed to digest protein.  It is in most digestive enzymes. 
Vitamin B helps build strong bones according to a U of California study that shows low B-12 predicts rapid hip-bone loss in elderly women.  Also an Italian study of older women, shows the higher the folic acid (a B-vitamin), the greater the mineral density of the lumbar spine.

Household Tips/Hints
Great flake-free hair  -  Crush 2 aspirin into a handful or two of your shampoo
Sprinkle baking soda onto oily stains like spaghetti or pizza.  It works as  a pretreatment and attacks grease by turning it into soap.  Then both stain and oil will wash right out.  It will also brighten and deodorize  your laundry and clothes when adding 1/2 cup to your detergent.  You can use less bleach and your clothes will not have that bleachy ordor. 
How to keep away ants and silverfish - Powdered cinnamon - It also keeps fungi from growing. 


 
http://zhealthinfo.com/essential-oils.htm

Link to how we know the quality of our oils.
 
Dr. Christopher Products 

Hanna Kroeger's  products

Nature's Way

Western Botanicals

 
Don't forget prayer and listen to your body as you take anything.  Remember that even doctors are only practicing.

God Bless each of you in your quest for health.

Lynne


«:*´`³¤³´`*:»§«»§«:*´`³¤³´`*:»§«»§«:*´`³¤³´`*:»§«
  This statement is for educational purposes only and is not intended to
diagnose, treat, cure or prevent any disease.
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      E-mail - Lynne@zhealthinfo.com
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Previous Articles
Deet vs. Catnip essential oil. 
How & where to use essential oils.
Diabetes - New Approaches To An Old and Growing Problem
How to recognize when someone is having a stroke
Importance of Hormones in our Body and their effect on our system
Compulsory Vaccination
Morgellon's Disease  nightmare disease
Aromatherapy, Myth, Magic, or Medicine
Are Secret Vaccinations Killing Soldiers?
A Quick Reference guide using Essential Oils for Emotions
Belly Diminishing Foods
Symptom of Blocked Chakra Emotion and some physical manifestations
Essential Oils have a Frequency

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