Alternative Health Resources
Your Information Site for the Natural Health Disciplines

February 2012   


Don't leave out God and prayer - the 2 most important ingredients in any situation.
While you are praying or after praying don't forget to LISTEN for the answers! They will come. 
 click here - to view the studies showing the scientific proof that prayer works.

The Essence of Essential Oils
                          Oils for Health
Germs are becoming resistant to antibiotics; antibiotics are often not effective! I believe nature has given us a remedy for every problem we have. Essential oils can easily be used as one of those remedies. Essential oils have many anti-infectious properties. They can be used to combat a variety of infectious illnesses including the common cold and flu, sore throat, chickenpox, hepatitis, herpes, and HIV.
They are also effective against instruments of bio-terrorism, such as Anthrax and Plague.

I use therapeutic-grade essential oils daily. They pass quickly into fatty tissues and dissolve toxins in cellular membranes. Then cells can breathe, rebuild and regenerate.

Essential oils are deep cellular detoxifiers that provide nutrients, hormones, and oxygen to your tissues. Essential oils are oxygenating and alkalizing in nature. Essential oils are also rich in protective anti-viral, anti-bacterial, anti-fungal, immune-stimulating compounds.
And they are very potent! It takes hundreds of pounds of flowers, leaves, stems and roots to make just a few ounces of pure essential oil.

Essential oils create the fragrance of a plant; they are the life blood - circulating, carrying minerals, oxygen, essential elements and nutrients from the plant root system into the stems, leaves and blossoms. They are the immune system of the plant; as such they stimulate ours. The oils do for us what they do for the plant; they carry oxygen, enzymes and nutrients into our cells. Often, you put an oil on your feet and taste it in your mouth within seconds. It travels through your blood stream to your taste buds. Before you are aware of a fragrance, these tiny molecules are already working on the tissues of your brain. They pass through the blood brain barrier to stimulate your hypothalamus, thalamus, pineal, pituitary, and reticular activating system; then they stimulate your glands and organs; they pass into your nervous system, your fatty tissues and your lymphatic system. They pass into every cell of your body to help you raise your level of health. Essential oils are very high in vibrational frequency. You are a mass of vibrating atoms. As your vibrational frequency rises, it is more difficult for an illness or disease process to exist in your body.
Some of my favorite essential oil blends are Healthy Spice, X-Plague or Cleansing because of there amazing immune support and protection from both viral and bacterial infections. The combination of oils in this blend was put together for their ability to support healthy immune function… each of the individual oils in the blend have been scientifically proven to be effective for their antibacterial/antiviral properties, and the blend of all these oils is incredible!

This blend can kill viruses, bacteria, and mold. Not only does it have an effective impact on the immune system, it can also be just as useful around the house because of its great disinfectant properties.

I like to keep a spray bottle under my kitchen and bathroom sinks with this water/Healthy SpiceX-Plague or Cleansing diluted mix and clean the counter tops with one of these at least once a week. It is a fast and easy way to sanitize the counter tops without having to use harsher, chemical based cleaners.
Add essential oil to water in a spray bottle, use as a household cleaner.
All of these essential oils can be beneficial for illness prevention, but you do not have to use all of them together… it is fine to pick out a few that you enjoy using.
Essential Oils work on the emotional level as well as the physical level. They can be soothing and calming or stimulating and energizing.
Fragrance is the only thing that will stimulate the release of DNA encoded emotional memory and trauma.
There are various studies that have found correlations between high stress levels and a weakened immune system, and there is actually a scientific reason why this occurs: When a person is experiencing higher levels of stress, the body increases the cortisol levels which causes the immune system to be weakened.

One of the best options for stress reduction is by using calming essential oils that help to soothe your nerves and maintain a feeling of peace. Here is a list of my favorite calming oils, they can be used throughout the day to reduce stress. They can be used whenever you are starting to feel anxious or upset, or you can use them preventatively before the stress and anxiety start.
Drinking Soda = Drinking Flame Retardants
A recent Danish study revealed that drinking non-diet soda leads to dramatic increases in dangerous hard-to-detect fats. Researchers asked participants to drink either regular soda, milk containing the same amount of calories as regular soda, diet cola, or water every day for six months. The results? Total fat mass remained the same across all beverage-consuming groups, but regular-soda drinkers experienced dramatic increases in harmful hidden fats, including liver fat and skeletal fat. The regular-soda group also experienced an 11 percent increase in cholesterol compared to the other groups! And don’t think switching to diet varieties will save you from harm: Artificial sweeteners and food dyes have been linked to brain cell damage and hyperactivity, and research has shown that people who drink diet soda have a higher risk of developing diabetes.
Some popular soda brands, including Mountain Dew, use brominated vegetable oil—a toxic flame retardant—to keep the artificial flavoring from separating from the rest of the liquid. This hazardous ingredient—sometimes listed as BVO on soda and sports drinks—can cause bromide poisoning symptoms like skin lesions and memory loss, as well as nerve disorders. If that’s not a good enough reason not to “Do the Dew,” I don’t know what is.
Many American soda brands are sweetened with high-fructose corn syrup, a heart-harming man-made compound derived mainly from genetically engineered corn. The problem? Genetically engineered ingredients have only been in our food chain since the 1990s, and we don't know their long-term health impacts because the corporations that developed the crops never had to test them for long-term safety. Case in point: Some recent findings suggest that genetically engineered crops are linked to digestive tract damage, accelerated aging, and even infertility!

Cancer is an action of a mold-type fungus.
Fungus is a microbe, and many scientists believe viruses, fungus and bacteria are all different stages of the microbe life cycle. The microbe has long been associated with and identified as a possible cause for cancer.

Cancer results when your immune system is suppressed due to high stress hormone levels. When your immune system is suppressed, healthy somatids (tiny organisms) that live in your blood pleomorphise (change) from their harmless 3-stage cycle – somatid, spore, double-spore, to harmful pathogenic viral-bacterial-yeast-like fungus. These viral-microbes enter healthy cells to feed on stress-induced glucose reserves, breaking the cells Kreb’s (oxygen) Cycle, and causing cell mutations (cancer cells).

These viral-microbes also target the liver for their large quantities of stored glucose, excreting into the liver “mycotoxins” (a highly acidic waste product). These viral-microbes also damage the liver’s ability to repair and strengthen the immune system and to repair itself, as it becomes over-loaded with toxins. This is the reason why cancer patients nearly always have a diseased liver.

The more the liver is damaged, the more the immune system is damaged, the greater number of healthy somatids pleomorphise (change) into harmful cancer-causing viral-bacertial-yeast-like fungus in other parts of the body, and the vicious cycle begins all over again.
Cancer is an action of a mold-type fungus. The acidic acid of the lemon reacts against this fungus by reversal of the growth tissues it has fed upon. It literally starves to death. Since it must feed constantly, the destruction of this fungus is quick. there are many types of cancer, and many causes, and much of this is a psychological condition, caused by free radicals within the system that have an effect upon the metabolism, creating at the dissolving of the immunity system to allow these fungi, and other elements to grow in a destructive manner within the tissue.
Even doctors are now saying that there is value in trying LEMON for cancer
Lemon (Citrus) is a miraculous natural product to help kill cancer cells. It is 10,000 times stronger than chemotherapy. Why do we not know about that? Because there are laboratories interested in making a synthetic version that will bring them huge profits. You can now help a friend in need by letting him/her know that lemon juice is beneficial in preventing the disease. Its taste is pleasant and it does not produce the horrific effects of chemotherapy. How many people will die while this closely guarded secret is kept, so as not to jeopardize the beneficial multimillionaires large corporations?

Lemon is credited with many virtues, but the most interesting is the effect it produces on cysts, tumors and cancers, including colon, breast, prostate, lung and pancreas...The compounds of this tree showed 10,000 times better than the product Adriamycin, a drug normally used chemotherapeutic in the world, slowing the growth of cancer cells. And what is even more astonishing: this type of therapy with lemon extract only destroys malignant cancer cells and it does not affect healthy cells.
Lemon juice - 3 tablespoon solution daily - one tablespoon, three times a day -Acidum citricum -Vitamin P which is found in citrus fruits (i.e. citrin), helps the blood to flow through the tiny blood vessels, niacin also does this.
Lemon is considered also as an anti microbial spectrum against bacterial infections and fungi, effective against internal parasites and worms, it regulates blood pressure whether its high or to low, and it is also an antidepressant, combats stress and nervous disorders.
Body pH has an impact on almost every aspect of health.
Lemons are known to promote cleansing and rid the body of chemical and dietary toxins, boosting the immune system and supporting good health.
Fortunately there are simple steps we can take to eliminate acidity and improve the body’s pH balance, boosting immunity and eliminating pain and chronic symptoms of disease. You might consider potato peeling soup, using the outside 1/4 of the potato, with celery, carrots and parsley,  is very good for helping to balance the body chemistry and for healing, since it is loaded with two of the most healing nutrients... potassium and Vitamin A.
Apple cider vinegar - 1-2 tablespoons of acv  with an equal part of honey, in a cup of water is excellent as well, for helping restore ph balance.
Lemon essential oil improves immune function, promotes white blood cell formation, improves circulation, clears the mind, and tones the skin. Lemon essential oil is anti-infectious, antibacterial (especially with spores), antiviral, antiseptic, and a disinfectant.

Lemon essential oil acts as a liver decongestant and diuretic and is a powerful body cleanser.

Digestive system Cleanse and Immune Booster:
In a cup place eight drops tea tree essential oil and 5 drops of lemon essential oil. Add warm water and drink as a tea. Wait for 15 minutes before eating. You can follow the above directions and drink several before lunch.

Research shows that vaporized Lemon essential oil can kill meningococcus bacteria in 15 minutes, typhoid bacilli in one hour, staphylococcus aureus in two hours and germs causing pneumonia within three hours.

Even a 0.2% solution of Lemon essential oil can kill diphtheria bacteria in 20 minutes and inactivate tuberculosis bacteria. Its antiseptic properties will last for twenty days. It is perfect for destroying air-borne germs in hospital rooms, waiting rooms, and schools. It is particularly effective in neutralizing unpleasant body odors of patients suffering from cancer.

Sugar Should Be Regulated As Toxin, Researchers Say

A spoonful of sugar might make the medicine go down. But it also makes blood pressure and cholesterol go up, along with your risk for liver failure, obesity, heart disease and diabetes.

Sugar and other sweeteners are, in fact, so toxic to the human body that they should be regulated as strictly as alcohol by governments worldwide, according to a commentary in the current issue of the journal Nature by researchers at the University of California, San Francisco (UCSF).
The researchers propose regulations such as taxing all foods and drinks that include added sugar, banning sales in or near schools and placing age limits on purchases.
Although the commentary might seem straight out of the Journal of Ideas That Will Never Fly, the researchers cite numerous studies and statistics to make their case that added sugar — or, more specifically, sucrose, an even mix of glucose and fructose found in high-fructose corn syrup and in table sugar made from sugar cane and sugar beets — has been as detrimental to society as alcohol and tobacco.

Sour words about sugar

The background is well-known: In the United States, more than two-thirds of the population is overweight, and half of them are obese. About 80 percent of those who are obese will have diabetes or metabolic disorders and will have shortened lives, according to the UCSF authors of the commentary, led by Robert Lustig. And about 75 percent of U.S. health-care dollars are spent on diet-related diseases, the authors said.
Worldwide, the obese now greatly outnumber the undernourished, according to the World Health Organization. Obesity is a public health problem in most countries. And chronic diseases related to diet such as heart diseases, diabetes and some cancers — for the first time in human history — kill more people than infectious diseases, according to the United Nations.
Less known, and still debated, is sugar's role in the obesity and chronic disease pandemic. From an evolutionary perceptive, sugar in the form of fruit was available only a few months of the year, at harvest time, the UCSF researchers said. Similarly, honey was guarded by bees and therefore was a treat, not a dietary staple.
Today, added sugar, as opposed to natural sugars found in fruits, is often added in foods ranging from soup to soda. Americans consume on average more than 600 calories per day from added sugar, equivalent to a whopping 40 teaspoons. "Nature made sugar hard to get; man made it easy,".
Many researchers are seeing sugar as not just "empty calories," but rather a chemical that becomes toxic in excess. Glucose from complex carbohydrates, such as whole grains, is safely metabolized by cells throughout the body, but the fructose element of sugar is metabolized primarily by the liver. This is where the trouble can begin — taxing the liver, causing fatty liver disease, and ultimately leading to insulin resistance, the underlying causes of obesity and diabetes.
Added sugar, more so than the fructose in fiber-rich fruit, hits the liver more directly and can cause more damage — in laboratory rodents, anyway. Some researchers, however, remained unconvinced of the evidence of sugar's toxic effect on the human body at current consumption levels, as high as they are.

Economists to the rescue

Lustig, a medical doctor in UCSF's Department of Pediatrics, compares added sugar to tobacco and alcohol (coincidentally made from sugar) in that it is addictive, toxic and has a negative impact on society, thus meeting established public health criteria for regulation. Lustig advocates a consumer tax on any product with added sugar.

Among Lustig's more radical proposals are to ban the sale of sugary drinks to children under age 17 and to tighten zoning laws for the sale of sugary beverages and snacks around schools and in low-income areas plagued by obesity, analogous to alcoholism and alcohol regulation.

Economists, however, debate as to whether a consumer tax — such as a soda tax proposed in many U.S. states — is the most effective means of curbing sugar consumption. Economists at Iowa State University led by John Beghin suggest taxing the sweetener itself at the manufacturer level, not the end product containing sugar.

This concept, published last year in the journal Contemporary Economic Policy, would give companies an incentive to add less sweetener to their products. After all, high-fructose corn syrup is ubiquitous in food in part because it is so cheap and serves as a convenient substitute for more high-quality ingredients, such as fresher vegetables in processed foods.

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Don't forget prayer and listen to your body as you take anything.  Remember that even doctors are only practicing.

God Bless each of you in your quest for health.


  This statement is for educational purposes only and is not intended to
diagnose, treat, cure or prevent any disease.
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