Don't leave out God and prayer - the 2 most
important ingredients in any situation.
While you are praying or after praying don't forget
to LISTEN for the answers! They will come.
here - to view the studies showing the
scientific proof that prayer works.
Let’s STOP the Propaganda
that we are being fed.
- Is it just another method of
I have no idea where Pres. Obama comes up with people
whining about no health insurance unless they are
just afraid, don’t understand what is available
and believe what they have been told by propagandist’s.
All the people gathering the statistics show that
approx. 65% or more of the people don't want it.
I worked for the “welfare” for 4 years plus we had a 63
year old gentleman live with us for 10 months this
last year with only 1 leg. He never paid
into the system because he spent most of his life
outside of the USA.
He is a US citizen by birth. He has
congestive heart failure, diabetes, +???. They now want
to remove the
second leg because of gangrene. He is resisting
having the second leg removed. He gets a monthly
plus the system has paid for a wheel chair,
housekeeping, in home nursing, travel to doctors and
ambulances, etc. He has had at least 3
hospitalizations that lasted over a week in the last
year. Now tell me
what else Health Reform can do for this man. SCARE
TACTICS WORK somewhat. To me it sounds
like we just need to put a little of the money
they are planning on spending on Health Reform to
the programs that we already have in place. It
would'nt cost us, the public, nearly as much and have as
many control issues. ( I believe that it is all
about control of us, the people. We are in our 70's and
don't have nor do we want any insurance. Taking
care of our own health is better and less expensive. Why
should we be fined for not buying into their system or
have to pay for abortions for others promiscuity, just
to name a few of the problems?)
There is Medicare for those disabled or over 65,
Medicaid to cover anything that Medicare won’t, that
covers almost anyone that can’t afford health insurance
or hospitalization and medications. We have Chips
for children under 18 or so. What do they
mean that people can’t get the medical care they
need. If anything
health benefits would be worse because they take
the incentive out of everything and put us at their
anything we need. I really don't like to
beg and contend for every crumb that the
government wants to allow
me to have.
There are people coming from Canada to the US where they
have Free Health care to get the services they
need because they aren’t even allowed to pay for
better/upgraded health care in Canada. They
on long waiting lists.
They are also wanting to fine people that don’t use
their health system. I am 70 and my husband is
don’t have nor do we want any health insurance. We
want the right to choose what we feel is best for
us. I don’t
think that their medications are the best for
us. Why should we be fined and why shouldn’t we
freedom to choose?
Granted we are being ripped off by the Pharmaceuticals
and Insurance Companies, however, that is a whole
different can of worms. National Health Care won’t
help that. Anything that goes through government
costs more with lower quality.
way to look at what essential
oils really are,
how they can help in your daily life.
|First let me say that oil,
as we commonly think of the word, does not
apply to the properties of the essential oil
because they are not greasy and
they cannot clog the pores like the common
vegetable oils and most certainly petroleum
Essential oils are lipid soluble
which means that although they will not
dissolve or disperse in water, they will
absorb, move through, & mix with living
tissue or organic solvents
and therefore are capable of penetrating
cell membranes even if the membranes have
become hardened because of oxygen
Essential oils are to the plant
like our blood plasma is to our bodies. Like the blood in
our bodies they are rich in oxygen molecules
which provide the transportation for getting
nutrients and messages into starving human
The quickest way to create disease
is to deprive oxygen and proper nutrients,
thereby lowering the body’s frequency! Nazi Germany
effectively killed thousands of people with
the use of concentration camps, how? Depravation of
sleep, food, water and clean air. Creating
depression of mind, body and spirit. History has
shown the effects of living, even for a
short period of time, under those
So understanding the basic concept, that essential
oils are like our own blood plasma, lets try
to understand, for just a moment, the
opposite concept so that we can better
understand the differences of essential oils
which are good, healing, nutritious vehicles
and carrier oils (usually vegetable oils).
The highest quality vegetable oils
are cold pressed. This
process means that only pressure is used to
extract the carrier oils.
Heat and solvents are not used which
leaves the healthy, beneficial chemical
structure of the oil intact.
A prime example would be Extra Virgin
therapeutic grade oils differ greatly
from aromatic or fragrancing oils. Commercial aromatic or
fragrancing oils are diluted and extended
with additives which can be very harmful if
Are essential oils the
cure and end to all health problems?
NO! We are
holistic beings, who have been assailed
with the many experiences of life; such as
environment, emotions, nutrition, &
of these things help to create the whole
of who we are and help to guide us in the
goals and desires of our hearts and minds. Therefore,
because we are complex it is a holistic
approach to health and wealth that we
should try to take. No
one approach is right for every person, or
for every complaint/disharmony that we
are many varieties of mediums and
therapies to bring about wholeness and
Hanna Kroeger, taught
that, “Herbs heal the Spirit of the body,
which then is allowed to filter down into
our physical selves.
She said; “that herbs, flowers,
roots, the barks of trees and seeds all
get us in tune with our creator, as long
as the substances are pure, and not
adulterated or polluted with various
unhealthy ways of harvesting, processing
and preserving them.”
And I would add this thought -
chemical reproduction is a dead
substance which cannot speak to
anything, let alone the spirit.
Oil Combinations link
Over-The-Counter Natural Cures
by “The People’s Chemist”,
A former chemist for Big Pharma tells how drugs are
highly toxic and, in many cases, cause greater illness
than they alleviate. But the nutritional supplements
sold in health-food stores also are manufactured by
pharmaceutical companies and are not the “natural”
products we assume they are. Synthetic vitamins may be
chemically similar to those in nature but they are
devoid of the co-factors found in the natural state,
and that means that vitamins in a pill are far less
effective than in foods and herbs. This led Ellison to
examine thousands of natural sources, to identify
those that are loaded with complete nutrition. In the
process, he found some that can produce astounding
reversals of such chronic diseases as obesity,
diabetes, heart disease, and even cancer – all for
under $10 for a 30-day supply. This book could save
you thousands of dollars and may even save your
life. We are not selling this book - We just
feel the information is important. You might
also try Amazon or another book store
Benefits of some of our Basic Culinary Spices
Basil is rich in
antioxidants that clean up cell-damaging free
radicals inside the body. This may help prevent
many conditions, such as osteoporosis,
arthritis, and high cholesterol. Basil also
contains oils that prevent bacteria growth and
Recipe: Make your own fresh
pesto by blending 2 cups fresh basil leaves with
2 tablespoons nuts, such as pine nuts, ¼ cup
Parmesan, and ¼ cup olive oil.
Optional addition: fresh garlic.
The menthol in peppermint helps
clear phlegm and mucus from the bronchial tract
to facilitate easy breathing. It also helps
soothe indigestion, gas, menstrual cramps, and
irritable bowel syndrome.
Brighten up a batch of fruit salad with a
squeeze of lime and handful of chopped mint
Sage and Rosemary are known to
strengthen memory. The rosemerinic acid in these
plants also works to preserve your body by
protecting your cells from oxidative damage and
alleviating the effects of asthma and arthritis.
Recipe: For a
quick pasta sauce, melt a pat of butter in a pan
until it bubbles and turns light brown, then add
a handful of whole sage leaves. Toss with cheese
or pumpkin ravioli.
It can be called the smart
spice. Many people swear by rosemary's ability
to increase cognitive functioning, and
researchers in California have identified
carnosic acid as an active ingredient in
rosemary that can offset cognitive degeneration,
protect against Alzheimer's, and prevent stroke.
together minced rosemary, garlic, lemon juice,
and olive oil. Use as a marinade for chicken,
steak, pork, and vegetables.
This tiny herb is extremely
rich in iron, which is crucial to your body's
ability to transport oxygen. Seasoning with
thyme helps protect food from bacterial
is the ultimate utility player, pairing great
with roasted meat and vegetables, tomato sauce,
and scrambled eggs.
In mice studies, coriander
seeds, from the cilantro plant, encouraged the
pancreas to produce more insulin-the hormone
that helps shuttle glucose into the cells to be
burned as energy. This prevents excess blood
sugars from being stored as fat. Cilantro leaves
have the same benefits.
up a few tomatoes, an onion, and a jalapeño and
mix with a heap of cilantro for a versatile
It increases the secretion of
bile and acids into the stomach. Tarragon
improves gastric efficiency and whets the
appetite. It is best used early in the meal as
up a mixture of vegetables such as onions,
peppers, squash and asparagus, then sprinkle
them with fresh goat cheese, tarragon, lemon
juice, and olive oil.
A USDA study found that when
adjusted for weight, it had four times the
antioxidant activity of blueberries. That means
big cancer-fighting potential for your next
pizza or pasta sauce.
equal parts fresh parsley and oregano to a
blender and, with the motor running, slowly
drizzle in olive oil. Strain and use the infused
oil to top grilled fish or chicken or as a dip
for toasted bread. Optional add fresh garlic.
These leaves are highly
concentrated with luteolin, a powerful flavonoid
with anti-inflammatory properties. Researchers
at the Uof I found that luteolin decreased
inflammation in the brain, which helps prevent
decline in cognitive functions.
Recipe: Chop a
bunch and mix with bulgur wheat. Add olive oil,
lemon juice, and mint and you have a tasty
tabbouleh salad to pair with grilled fish or
The Giant of all Spices
Traditionally used to detoxify the
body, stimulate the lymphatic system, strengthen
blood vessels, protection against pollutants and
heavy metal toxicity, cleanse the kidneys and
increase urine flow, help with healthy heart
function by increasing circulation, reducing
blood pressure and the risk of arteriosclerosis,
stroke and heart attacks. It has proven to be a
powerful antibiotic that destroys harmful
bacteria and leaves behind beneficial bacteria,
infection fighters. It helps rid the bowel of
parasites. It is an antioxidant, antiviral and
antifungal. It helps with virus', respiratory,
infections, heart & circulatory problems.
Garlic is is said to pulverize viruses, bacteria
and fungi. If you want to detoxify your body,
promote healthy serum cholesterol and blood
sugar levels and enhance your immune
It is also a great meat tenderizer while adding
great flavor. Also good on salads and
baked potatoes and in any salad dressing.
Great on most foods.
cause serious liver damage. Once in your
body is stays in your body and can build up
causing serious liver damage. Approx.
26,000 people per year are hospitalized for
acetaminophen related liver failure. 74%
of those people are women! It is easy to
unwittingly take more than you realize because
it is an ingredient in more than 100 different
over-the-counter remedies. If you feel you
need to take it make sure you are not
unintentionally taking the drug in other
remedies and avoid alcohol while taking the
|Honey is the
only food on the planet that
will not spoil or rot. It will
do what some call turning to
sugar. In reality honey is
always honey.. However, when
left in a cool dark place for a
long time it will crystalize.
When this happens
put in hot water and let it set
or put it on a window ledge in
the sun. Then
is as good as it ever was.
Never boil honey or put it in
a microwave. To do so will
kill the enzymes in the honey.
drug companies won't like this
one getting around.
Facts on Honey and
Cinnamon: It is found
that a mixture of honey and
Cinnamon cures most diseases.
Honey is produced in most of
the countries of the world.
Scientists of today accept
honey as a an effective
medicine for all kinds of
diseases. Honey can be
used without any side effects
for any kind of disease.
Today's science says that even
though honey is sweet, if
taken in the right dosage as a
medicine, it does not harm
Weekly World News,
a Canadian magazine, in its 17
January,1995 edition has given
the following list of diseases
that can be cured by honey and
cinnamon which have been
researched by western
paste of honey and cinnamon
powder, apply on bread,
instead of jelly and jam, and
eat it regularly for
breakfast. It reduces the
cholesterol in the arteries
and saves the patient from
heart attack. Also those
who have already had an
attack, if they do this
process daily, it will help
prevent the next attack.
Regular use of the above
process relieves loss of
breath and strengthens the
heart beat. In
Canada, various nursing homes
have treated patients
successfully and have found
that as you age, the arteries
and veins lose their
flexibility and get clogged;
honey and cinnamon revitalize
the arteries and veins.
and night, one cup of hot
water with 1 tablespoon of
honey and one small teaspoon
powder. If taken
regularly even chronic
arthritis can be cured. In a
recent research conducted at
the Copenhagen University, it
was found that when the
doctors treated their patients
with a mixture of one
tablespoon Honey and half
teaspoon Cinnamon powder
before breakfast, they found
that within a week, out of the
200 people so treated,
practically 73 patients were
totally relieved of pain, and
within a month, almost all the
patients who could not walk or
move around because of
arthritis started walking
without pain. (Also
eliminating white sugar and
tablespoons of cinnamon
powder and one teaspoon
of honey in a glass of
lukewarm water and drink it.
It destroys the germs in the
of honey and three teaspoons
Powder mixed in 16
ounces of tea water, given to
a cholesterol patient, was
found to reduce the level of
cholesterol in the blood by 10
percent within two hours.
As mentioned for
arthritic patients, if taken
three times a day, any chronic
cholesterol is cured.
According to information
received in the Weekly World
News, a Canadian magazine in
its' 17 January, 1995 edition,
pure honey taken with food
daily relieves complaints of
colds should take one
tablespoon lukewarm honey with
1/4 spoon cinnamon
powder daily for three
days. This process will cure
most chronic cough, cold, and
clear the sinuses.
powder cures stomach
ache and also clears stomach
ulcers from the root.
India and Japan , it is
revealed that if Honey is
taken with cinnamon
powder the stomach is
relieved of gas.
powder strengthens the
immune system and protects the
body from bacteria and viral
attacks. Scientists have found
that honey has various
vitamins and iron in large
amounts. Constant use of Honey
strengthens the white blood
corpuscles to fight bacterial
and viral diseases.
sprinkled on two tablespoons
of honey taken before food
relieves acidity and digests
the heaviest of meals.
scientist in Spain has proved
that honey contains a natural
' Ingredient' which kills the
influenza germs and helps
protect the patient from flu.
with honey and cinnamon
powder, when taken
regularly, helps protect from
the ravages of old age. Take
four spoons of honey, one
spoon of cinnamon powder, and
three cups of water and boil
to make like tea. Drink 1/4
cup, three to four times a
day. It keeps the skin fresh
and soft and arrests old age.
teaspoon of cinnamon
powder paste. Apply this
paste on the pimples before
sleeping and wash it next
morning with warm water. If
done daily for two weeks, it
removes pimples from the root.
powder in equal parts on
the affected parts cures
eczema, ringworm and all types
of skin infections.
hour before breakfast on an
empty stomach, and at night
before sleeping, drink honey
powder tea. Pour
boiled water over and steep.
If taken regularly, it reduces
the weight of even the most
obese person. Also, drinking
this mixture regularly does
not allow the fat to
accumulate in the body even
though the person may eat a
high calorie diet.
has revealed that advanced
cancer of the stomach and
bones have been cured
suffering from these kinds of
cancer should take one
tablespoon of honey with one
teaspoon of cinnamon
one month three times a day.
sugar content of honey is more
helpful rather than being
detrimental to the strength of
the body. Senior citizens, who
take honey and cinnamon powder
in equal parts, are more alert
and flexible. Dr. Milton, who
has done research, says that a
half tablespoon of honey taken
in a glass of water and
sprinkled with cinnamon
powder, taken daily
after brushing and in the
afternoon at about 3:00 P.M.
when the vitality of the body
starts to decrease, increases
the vitality of the body
within a week.
thing in the morning, gargle with
one teaspoon of honey and cinnamon
powder mixed in hot water,
so their breath stays fresh
throughout the day.
powder, taken in equal parts
twice daily restores
Absolutely no sugar - only honey
will do. Also honey grown
where they leave enough honey for
the bees to winter on is a lot
healthier for you and keeps the
bees healthier than those who take
all the honey and leave sugar
water in it's place.
Bark Essential oil can
probably be substituted for the
cinnamon powder to flavor your
honey. Three (3) drops Essential Oil
per cup of honey
Caution: Cinnamon Bark oil is
|What is the
Cause of Your Stubborn Weight
Take the quiz to find out!
| 1. Clue:
a. Crave sweets, breads, and pasta
b. Crave salt (pretzels, cheese or chips)
c. Crave pickles and deep fried food
d. Crave creamy, spicy, hot foods
a. Depression or hopeless
b. Worry or anxiety
c. Easily angered, moody
d. Moodiness or irritable at cycles
a. Feel better on fruits and berries
b. Need coffee or stimulants to wake up
c. Fatty foods cause a tight feeling
over right lower stomach or rib cage
d. Menstruation causes constipation
a. Brittle nails with vertical (up and
b. Brittle nails with no ridges
c. Pain/tightness in right shoulder area
d. Pain in right or left lower back area
a. Weight more evenly distributed
b. Larger abdomen, skinnier legs and arms
c. Protruding abdomen (pot belly)
d. Lower thighs and hip fat (saddle bags)
a. Dry skin and hair
b. Swollen ankles, socks leave creases on
c. Bloating after eating
d. Hair loss at menstrual cycle
a. Big or thick ankles
b. Round face
c. Finger joints get swollen or painful upon
getting up in the morning
d. Hot flashes or history of bad menstruation
a. Loss of hair at outer eyebrows
b. Facial hair (women)
c. Hot or swollen feet
d. Menstrual cyclic brain fog
a. Internal body is always cold
b. Pain and inflammation
c. Headaches or head feels heavy in the morning
d. Excessive menstrual bleeding
a. Puffiness around eyes
b. Unusual feeling of "out of breath" while
c. Brown spots on skin
d. Low sex drive
a. Excessive skin sagging
b. Water retention yet feels dehydrated
c. Wake up 1-2 hours before alarm clock
d. Weight gain around menstrual period
a. Tires easily even with exercise
b. Wakes up in the middle of the night
c. Deep crease down center of tongue
d. Waist and upper body is smaller than lower body
(hips and thighs)?
a. Thicker tongue
b. Larger breasts
c. Cracks in the corners of the mouth
d. Smaller breasts
a. Cold hands and feet
b. Need nap around 3:00 in the afternoon
c. Not a morning person, but a night person
d. History of ovarian cysts
|Count up how many
in each category: A=Thyroid, B=Adrenal, C=Liver,
Products that may be helpful: Master
Gland Formula Dr.
Thyroid Formula Dr C, Raw Thyroid
by Natural Sources, Thyroid,
Products that may be helpful: Adrenals
Formula - by Dr. Christopher, Appetite
Balance Essential oil
blend by Garden Essence, Raw
Adrenal by Natural Sources,
Aide by Grandmas Herbs
Products that may be helpful: Liver
by Grandma's Herbs, Candida
Liver Care by Hanna Kroeger, Liver
Formula by Kroeger, Liver
- Gallbladder Formula by
Dr. Christopher's, Liver
Transition & D - Tox by Dr.
Gland Formula Dr. Christopher's.
Products that may be helpful: Raw
Female Natural Sources, Female
Reproductive Dr. Christopher's,
Tonic Dr. Christopher's, Master
Gland Formula Dr.
Changease Combination Dr.
This gives you an idea what area
that could be causing your weight gain. It's
possible to have multiple things wrong but there
is always a primary, a place where you need to
Link to how we know the
quality of our oils.
Christopher Products -
Don't forget prayer and listen to
your body as you take anything. Remember that
even doctors are only practicing.
God Bless each of you in your quest for health.
make you think! Aaag! Me think?
My body is constantly getting healthy. It
just doesn't seem like it because the abuse of
my addictions outpace my restoration.
I find medicine is the
best of all trades because whether you do any good
or not you still get your money. (Moliere:
"A Physician in Spite of Himself," 1664)
The carpenter desires
timber, the physician disease.
Rig Veda IX. 7.9)
One-quarter of what you
eat keeps you alive.
The other three-quarters keeps your doctor
(Hieroglyph found in an ancient Egyptian
There is enough in the
world for everyone's need, but not enough for
This statement is for educational purposes only
and is not intended to
diagnose, treat, cure or prevent any disease.
Alternative Health Resources
Website - http://www.zhealthinfo.com
E-mail - Lynne@zhealthinfo.com
We are committed to your health at the lowest
Quality determines results!!