To enjoy, I mean really enjoy and get
the most from your life, You need to have
good health and a strong belief in
50% Off Retailon the Featured
Essential Oil of the Week!
Sale Starts on
Check in every
Monday to see the New Essential Oil of the
Our 50% Off Retail
Starts Monday February 1st on
Garden Essence Oil's Popular Blend Forgiveness
in this blendALLhave
powerful emotional effects that may help
people move past the barriers in life by
bringing them into a higherSpiritual Awarenessof their needs.
This awareness leaves an angelic feeling in
their soul that raises the frequency to the
point where they are almost compelled toForgive, Forget,Let
Go, and go
on with their lives.
For More Information on the Formulation of
50% Off Retail Starts Monday February 8th
on Garden Essence Oil's Wonderful Blend Happy Memories Happy Memories
Essential Oil is a beautiful blend of
oils that brings love, happiness, or joy to the
heart. And inspire us to live through our
passions and joy.
For More Information on Aromatherapy use With Happy
Memories Found Here
50% Off Retail Starts Monday February 15th
on Garden Essence Oil's Amazing Blend 3 in 1
This blend was given to me by a Naturopathic
Doctor when my daughter came down with 'strep'
throat about 20 years ago. An excellent
blend for Strep, Bacteria, Viruses, etc.
50% Off Retail Starts Monday February 22nd
on Garden Essence Oil's Popular BlendBreathe
Garden Essence essential oils
combination. Clears, Purifies, Cleanses.
50% Off Retail Starts Monday February 29th
on Garden Essence Oil's Eucalyptus
One very important reason
that many people use eucalyptus oil is that it
creates a cooling and refreshing effect.
Normally, people suffering from certain
conditions and disorders are slightly
sluggish. Eucalyptus oil, a stimulant, removes
exhaustion and mental sluggishness and
rejuvenates the spirits of the sick. It can
also be effective in the treatment of stress
and mental disorders.
Our 50% Off Retail
Starts Monday March 7th on
Garden Essence Oil's Citrus Blend
May help children gain the feeling of well
being. Putting a drop or two in a glass
of water to flavor it may help to balance the
lymphatic system and stimulate the immune
system. It's Antiseptic qualities may
help with airborn bacteria when
diffused. It may also be helpful for
relaxing, calming, and insomnia.
Combinations for You
There are certain scents that arouse the senses,
bringing forth an amorous mood that is perfect
for Valentine’s Day Romance. But how do you
concoct just the right romantic love potion or
aromatherapy recipe for the love of your
We have been fascinated with the
idea of love potions. A magic elixir that
creates instant love or passion. Does Love
Potion #9 really exist?
We also know that essential oils can have
noticeable effects on our moods and physical
essential oil and herbal combinations
suggested to blend your own personal love
potions. For Fun!
1/2 cup sweet almond oil and 1/2 teaspoon of
essential oil. Shake the bottle before using.
15 Essential oils to
it is the number one remedy for
a migraine and tension headaches. It is
soothing and relaxing and has a mild sedative
effect which helps relieve stress and anxiety
that could be causing the headache. Mere
inhalation of the vapors is sufficient to
bring about relief in most cases. Being a mild
oil, one or two drops can be applied undiluted
on the neck and forehead for quicker results. The
anti-inflammatory and analgesic action of
lavender essential oil can relieve body aches
resulting from sore muscles. Mix a few drops
in a tablespoon of castor oil or coconut oil
and massage into the affected area. Use this
excellent sleep aid in a diffuser in the
bedroom or add it to bath water before going
to bed to sleep off your pains.
Chamomile Essential Oil is
milder and soothing and is often used
to treat abdominal discomfort and
irritability in small children. However, the
deep blue German
Chamomile Essential Oil
is more effective in treating pain resulting
from inflammatory conditions. It has
excellent anti-inflammatory action owing to
the compound chamazulene which gives it the
characteristic color. It is very effective
in treating bowel diseases, lower back pain
in adults and PMS in women.
Essential Oil The
highly refreshing smell of the oil comes from
the active ingredient menthol which is the
major component of the oil.
antispasmodic effect of this oil has been
put to good use in several medicinal
preparations to relieve nausea, indigestion,
and stomachache. It soothes the lining of
the stomach and intestines and suppresses
painful spasms. The analgesic action of
peppermint oil is not limited to the
antispasmodic effect on the digestive tract.
When used topically, it relaxes muscles in
the lower back, reduces tension headaches
and pain due to fibromyalgia. It is a
decongestant and helps relieve headaches due
to sinus congestion.
Essential Oil a
pungent warming oil. This powerful
decongestant has anti-inflammatory properties
that contribute to pain relief in case of
sinus congestion and muscle injuries.
Massaging Eucalyptus Essential Oil
on the surface of the skin helps to relieve
stress and pain. The volatile eucalyptus oil is
analgesic and anti-inflammatory in nature.
Therefore it is often recommended to patients
suffering from rheumatism, lumbago, sprained
ligaments and tendons, stiff muscles, aches,
fibrosis and even nerve pain. The oil should be
massaged in a circular motion on the affected
areas of the body.
is known as a memory-enhancer and appetite
stimulant. But it is anti-inflammatory and
analgesic too. Inhale the vapors to relieve
a headache or apply the oil topically
to reduce joint pains and muscle soreness.
It is particularly useful in treating
oil is used
to treat a number of painful conditions such
as hemorrhoids, colitis, and dysmenorrhea.
Sitting for 15 to 20 minutes in a hot bath
to which a few drops of the oil are added
helps relieve hemorrhoids. A few drops mixed
with a spoonful of olive oil or mixed into
an herbal tea can be taken internally to
treat colitis and indigestion. Its
carminative effect relieves pain due to gas
oil is used
topically to treat rheumatic pain too.
promotes and improves blood circulation. It
also helps in the removal of toxins like uric
acid from the body. Both of these properties
help fight ailments like rheumatism,
arthritis, gout, and renal calculi, which are
related to improper circulation and the
accumulation of toxins in the body. This
essential oil also relieves swelling.
Essential Oil Its
pain-relieving property was well known to
Native Americans who had used it extensively
in tribal medicine.
is excellent for treating skeletal pains and
neuralgia. It is commonly used to treat
arthritis and muscle pain resulting from
sports injuries. Always use it diluted with
carrier oils when applying to the affected
area. It can relieve a headache and sore
throat too. When rubbed on the
affected area, this oil is readily absorbed
through the skin and the presence of Menthyl
Salicylate induces numbness and an anesthetic
effect on the nerves there. It also increases
circulation of the blood and brings warmth to
the area. In this way, it fights pain.
is surprisingly effective in relieving the
most severe types of pain such as that of
shingles. Because of its potency, it has to be
used in a much-diluted form. A little Cayenne Pepper
Essential Oil goes a
long way. A single drop of this thick, viscous
oil mixed with a light carrier oil like
coconut oil makes it easier to apply. Use it
topically to relieve arthritic and rheumatic
pain and neuralgia.
is effective in treating a number of painful
autoimmune conditions including rheumatoid
arthritis, multiple sclerosis, lupus etc. The
essential oil can be taken internally or used
topically or inhaled. Unlike the analgesic
drugs used to manage the above conditions,
ginger oil therapy has been found to have no
adverse side effects even when used for
extended periods of time.
Essential Oilis antispasmodic and anti-inflammatory.
It is a powerful pain reliever whether it is
muscle pain, skeletal pain or neuralgia. Use
a few drops in an infuser or take a daily
dose of 3 drops of pure oil in a cup of
water. This has been known to reduce pain
due to endometriosis.
Essential Oil is best known for
its benefits to the eye, but it is an
excellent pain killer too, especially in
case of pain associated with menstruation
and menopause. It relieves stress-induced
headache when used in a diffuser and reduces
cramps and painful stomach spasms when
applied to the abdominal area, but it should
not be taken internally.
Essential Oil is
highly spicy and pungent and gives a burning
sensation when applied on the skin in the
undiluted form. This is immediately followed
by an anesthetic action which helps provide
almost instantaneous relief from acute pain
as in the case of a toothache. A few
drops of clove oil can be mixed with a cup
of warm water and used as a throat gargle to
get relief from throat pain. Besides that,
the antimicrobial action of the oil can help
clear the infection too.
To get relief
from muscle and joint pain and soreness
resulting from overexertion, Clove Bud
mixed with jojoba oil or olive oil
can be massaged into the affected area. Use
just a drop of undiluted oil on insect bites
for instant relief. To treat headaches, mix
a few drops of Clove
Bud Essential Oil in water or salt solution
and apply to the forehead and neck.
Essential Oil is
spicy, edible, analgesic, and antispasmodic.
Use it in an infuser to treat headaches
during cold and fever. Diluted with olive
oil and massaged into the affected area, it
relieves muscular spasms resulting from
overexertion of muscles in hands and legs.
When taken internally, it can also reduce
abdominal spasms associated with diarrhea. Marjoram
is a good toothache remedy for spot
application as well.
sedative effect of Marjoram
provides relief from chronic pain and is
effective in treating conditions like
osteoarthritis and rheumatism.
Essential Oilis antimicrobial and anti-inflammatory,
and contains salicylic acid which is behind
the analgesic effect of aspirin. It
can efficiently handle inflammation of any
type; be it of nasal or respiratory tracts
resulting from the common cold, the digestive
system caused by overeating of spicy food, or
perhaps inflammation of circulatory
system caused by any toxin (venom, narcotics
etc.) getting into the blood stream.
Being good for circulation, it is good for
rheumatic or arthritic patients too. It
improves circulation and thereby prevents
accumulation of uric acid in the joints and
muscles, thus helping cure rheumatism and
Italicum Essential Oilis a powerful anti-inflammatory and
antispasmodic analgesic. When applied on
bruised areas, it quickly takes away not
only the pain but the visible discoloration
of the skin. The bruises are known to
disappear overnight. For instant relief from
the pain and soreness resulting from
sunburn, apply Helichrysum oil diluted with
Italicum Essential Oilis
a staple in anti-rheumatic medications. It
can relieve deep nerve pain and provide
quick relief from painful conditions such as
carpal tunnel syndrome and sciatica.
Affected Depression (or SAD) tends to manifest
Also known as ‘winter depression’, the key
symptoms of seasonal affective disorder are
anxiety, depression, lethargy, loss of sex
drive, mood changes, over-eating and sleep
problems. If the condition persists untreated
for many months it can often lead to a
weakened immune system due stress.
People who regularly suffer from this
condition can become reclusive and seem
reluctant to interact with other people during
the winter. They know that they are not at
their best and they desperately want to avoid
their friends seeing them like this. The
continual state of dread increases their
anxiety and depression, often sending them
into a downwards tail-spin emotionally.
Essential oils influence the limbic system,
which is the area of the brain responsible for
controlling our moods and the body’s circadian
rhythm mentioned earlier. This means that we
can use carefully chosen essential oils to
bring about a changes on all levels to get the
very best results.
Ease Winter Depression blend:
For those winter blues, when you’re feeling
sad, depressed, and just have no energy,
citrus oils are always my first go-to friends
because of their uplifting and bright cheery
properties, as well as an inexpensive choice.
Try this gorgeous perky and happy blend of
Essential Oils for the Chakras
The Third Chakra Solar Plexus Yellow
Essential oils have amazing
subtle (energetic or vibrational) qualities.
Energetic imbalances tend
to manifest in the physical body. Essential
Oils are a wonderful bridge between subtle
energetic and biochemical technique, that
promotes healing, balance and wellness.
Essential oils clear
negative energy and bring in positive,
To inspire confidence and stability, wear this
blend to support the third chakra Chakra Solar
Roll on essence to pulse points. Inhale.
Nurture your solar plexus chakra; apply to the
solar plexus. Pleasing aroma for daily use as
Your Third Chakra
is a source of personal power and governs
self-esteem, warrior energy, and the power
of transformation. The Third chakra also
controls metabolism and digestion.
If you find you are stuck with a decision or
are at a crossroads and aren’t sure which way
to go, look to a gut feeling in your solar
plexus for guidance.
your eyes, place your hand over the area
slightly above your belly button.
to mind the problem or dilemma.
how your third chakra feels when you give it
choices regarding the subject you’re
struggling with. A sinking or nauseated
feeling may tell you that the decision is
If you present your solar
plexus with the right choice, you may feel
lightness in the area or you may even feel
like you can breathe easier.
Symptoms of a blocked
Solar Plexus Chakra:
Shame - ulcers, diabetes,
hypoglycemia, digestive disorders - We
become fearful and loose the ability to assert
our true selves, sliding deeper into gloom,
discouragement, and despair. We become unsure of
our intuitive knowing and begin depending on
others to create our reality. We give up our
personal power, forfeit our self-respect and
abandon our self-esteem.
The Third Chakra, the Solar
Plexus, is considered our chakra to access the
sun’s light. So around the Winter Solstice it is
nice to honor the solar plexus energies by
rubbing oils on the belly, with the intention of
bringing light and wisdom to this new season.
The Essential oil Blend Yellow Chakra Solar
Plexus connects us to our light and
to our higher wisdom.
We learn on a gut level, which is
why the solar plexus is considered one of our
seats of wisdom. The solar plexus shines the
light of self-knowing on the self-creation of
the sacral chakra. Essential oils can connect us
to our spiritual path and to our higher wisdom.
Remedies Just choose the
beginning letter of an ailment to find a remedy that
Don't forget prayer and listen to your body
as you take anything. Remember that even
doctors are only practicing.
God Bless each of you in your quest for health.
This statement is for educational purposes only
and is not intended to
diagnose, treat, cure or prevent any disease.
Alternative Health Resources
E-mail - Lynne@zhealthinfo.com
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Quality determines results!!