Alternative Health Resources
Your Information Site for the Natural Health Disciplines

January 2012   


Don't leave out God and prayer - the 2 most important ingredients in any situation.
While you are praying or after praying don't forget to LISTEN for the answers! They will come. 
 click here - to view the studies showing the scientific proof that prayer works.
Visual proof of prayer (click here)

Our Nature's Way Products are on Sale until January 30th
This is an additional 10% off our already 10% discount
Which would mean a 20% Savings!

We have a new Sales and discount page for expired and near expiration dates for extra savings see it here > > >

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Who better than you, to help empower, cleanse, enhance, protect and build your family's health with Essential Oils.
You are the one that knows your family best, their unique needs and emotional stresses. So who better?
Quality Determines Results
Only pure, organic, all-natural, extraordinary therapeutic-grade essential oils. Bottled as single oils and/or combined into lovely scented blends. All to bless you with your health.
When a health concern arises you can deal with it in a way that is effective and safe. You can handle a whole range of health issues right at home.
The secret of essential oils' effectiveness lies in the speed at which they are absorbed through your skin. They can reach the blood stream in 20 minutes to half an hour maximum.

Here's just a sample of the kind of issues we are talking about. . .

  • Colds and flu (some ideas) - Spice Oils are strong antiviral and antibacterial and have the ability to boost the immune system. Also tree essential oils work well for respiratory infections such as the common cold, influenza and pneumonia.
  • Aches and pains you might think about . . . spice oils improve circulation, as a circulatory stimulant they reduce bruising. They detoxify muscle tissues, and are antispasmodic and pain relieving. The herb Essential Oil Peppermint is cooling and reduces pain. An excellent blend for this is No-Mo-Pain.
  • Allergies - you might consider Respiratory Congestion already blended for your convenience. Or Tansy would be beneficial for allergies.
  • Skin irritations and conditions - tree oils are high in antifungal, antiseptic, antiviral constituents so are ideal for fungal, viral and infection related conditions. Like athlete’s foot, candida, ringworm, etc. Spice oils detoxify. Citrus oils are good for skin conditions such as eczema, psoriasis, dermatitis, etc. and blend well with tree oils for these conditions.
  • Digestive upsets and nausea - Spice oils are a digestive stimulant, they aid in indigestion, nausea and constipation. Citrus oils have a cleansing effect on the digestive system and its organs.
  • Bug bites and bee stings - Grass oils are insect repellents. Cleansing essential oil blend is an excellent one for bug bites and stings. Or this Bee Sting Blend - 2 drops lavender 1 drop German chamomile 1 drop wintergreen.
  • Burns, sunburns, and scrapes - we all know Lavender is top of this list. A mix of water, aloe vera, and trace mineral complex combined with lavender. When sprayed on a burn, this mist does an excellent job providing relief and promoting the healing of burns. Vinegar will take out the burn.
  • Minor cuts and slivers - One blend that might be used with a compress is 5 drops geranium, 5 drops lemon, and 5 drops German chamomile. Other single oils that can be used to help slow bleeding are helichrysum, lavender, and myrrh. Cypress can be very effective to control bleeding. Cypress is known to strengthen the circulatory system, particularly through the buildup of capillary walls. Or I might make a disinfecting spray: 5 drops lavender oil, 3 drops tea tree, 2 drops cypress oil.  Mix these oils together with ½ teaspoon salt. Combine this with 8 ounces of distilled water and shake vigorously. Apply  with spray bottle to minor cuts and wounds prior to covering  with bandage. Repeat 2-3 times daily for 3 days. A drop or two of tea tree oil on the wound daily for a few days may also be  helpful. One other oil I might incorporate in the disinfecting process is thyme.
  • Dizziness and headaches - No-Mo-Pain is my favorite blend for this or applying peppermint oil . . . wonderful.
  • Stress and anxiety - maybe using Herb essential oils - because they work on the mind and induce deep relaxation. Uplifting and stimulating. They are excellent for stress related to mental and emotional trauma. Also Flower essential oils work on the spirit and are relaxing, soothing and tranquillizing. Ideal for stress.
  • Oral hygiene - Tea Tree is an excellent choice - just one drop on your tooth brush and your regular paste. If you can handle it X-Plague is a great blend. Citrus oils are also really good for oral hygiene.
  • Household cleaning - here are some recipes for cleaning I use all the time > > >
  • Air freshening and purification
Green Cleaning with Essential Oils:
Combs and brushes:
Fill a container with 1½ cups water, ½ cup distilled white vinegar, and 20 drops tea-tree, lavender, or eucalyptus oil. Soak combs and brushes for 20 minutes. Rinse and air-dry.

 Scuffed floors: Apply two to four drops of tea-tree oil to the spots. Wipe excess oil with a cloth and rub in distilled white vinegar.

 Gum-encrusted items: Orange oil is great at removing this sticky offender from various materials. (Don’t worry: It shouldn’t stain fabrics. But do launder immediately.) Apply with a cotton ball.

 Shower doors: Wipe scum-covered glass doors with a few drops of lemon oil twice a month. It will protect them from grime buildup.

 Toilets: Add 2 teaspoons tea-tree oil and 2 cups water to a spray bottle. Shake, then spritz along the toilet’s inside rim. Let sit for 30 minutes; scrub. You can also place a few drops of your favorite oil on the inside of the toilet-paper tube. Every time the paper is used, the scent will be released.

 Windows: Mix 2 ounces water and 10 drops lavender or lemongrass oil to wipe grime off windows. Bonus: These oils may repel flies.

When you know the basic properties of each group of Essential Oils (keep in mind that many have multiple properties and overlap).
You can then make a list of your symptoms, then look over the list of grouped Essential oils below to help bless your family.
The Spice Essential oils have an effect on the body, its functions and systems and the organs. Spice Essential oils are uplifting and stimulating, improving circulation and digestion. As a circulatory stimulant they reduce bruising. They detoxify organs and muscle tissues, and are antispasmodic and pain relieving. As a digestive stimulant, they aid in indigestion, nausea and constipation. Spice Oils are strong antiviral and antibacterial and have the ability to boost the immune system.
Black Pepper, Caraway, Cinnamon, Clove, Ginger, Juniper, Nutmeg.

Herb Essential Oils work on the mind and induce deep relaxation. Uplifting and stimulating. They are excellent for stress related to mental and emotional trauma. Oils such as Marjoram, Melissa and Clary Sage are deeply sedating and act as a nerve tonic.. Peppermint is warming in winter, and cooling in summer. Basil, Peppermint and Rosemary are strong cephalic stimulators. Rosemary, Sage and Thyme are excellent for hair growth, dandruff and other hair and scalp disorders.
Basil, Clary Sage, Fennel, Garlic, Hyssop, Marjoram, Melissa, Oregano, Patchouli, Peppermint, Rosemary, Sage, Thyme.

Flower Essential Oils work on the spirit and are relaxing, soothing and tranquillizing. Ideal for stress. Neroli and Chamomile (Roman) are ideal for teenagers battling to cope. These oils are also aphrodisiacs and ideal for imbalances related reproductive system.
Chamomile, Geranium, Jasmine, Lavender, Neroli, Rose, Ylang ylang.

Citrus Essential Oils are antiseptic and excellent for infections, which range from urinary tract to respiratory(colds, flu, bronchitis, pneumonia, etc.). Citrus oils are relaxing and relieve stress. Suitable for children and pregnant women. They are cleansing oils, detoxifying the body and reducing weight, while dealing with cellulite as well. They have a cleansing effect on the digestive system and its organs. Good for skin conditions such as eczema, psoriasis, dermatitis, etc. and blend well with tree oils for these conditions.
Bergamot, Grapefruit, Lemon, Lime, Mandarin, Orange, Tangerine.

Tree Essential  Oils are high in antifungal, antiseptic, antiviral constituents so are ideal for fungal, viral and infection related conditions. Like athlete’s foot, candida, ringworm, etc. to respiratory infections such as the common cold, influenza and pneumonia. They are excellent in treating any infection involving other systems of the body e.g. cystitis or nephritis (the urinary system); meningitis or the nervous system; colitis or pancreatitis (the digestive system). They are good at getting stagnant things moving i.e. constipation, hemorrhoids, varicose veins, mucolytic. Good for chronic and acute allergy related conditions such as asthma, bronchitis, sinusitis, hayfever, eczema, psoriasis, dermatitis, etc. They are mild pain relievers and blend well with spice oils which are pain relievers as well.
Cajeput, Camphor, Cassia, Cedarwood, Cinnamon, Clove, Cypress, Eucalyptus, Niaouli, Petitgrain, Pine, Rosewood, Sandalwood, Tea Tree.

Gum Oils
Come from trees and therefore have the same properties as tree oils - antifungal, antiseptic, antiviral. They are cell rejuvenations and beneficial in the treatment of wrinkles for mature skins. Gum oils blend well with tree and citrus oils in the treatment of respiratory and skin infections or inflammation. Benzoin, Frankincense, Myrrh.

Grass Oils
They are insect repellent. These oils tone the skin. These oils blend well with citrus and flower oils to aid stretch marks. They are relaxing, soothing and toning. Citronella, Lemongrass, Palmarosa.
My daughter was studying for a college exam. She opened a bottle of peppermint essential oil and smelled that lovely sent as she studied. A few days later, when taking the exam, she tucked a cotton ball with peppermint oil, in her sleeve, before entering the testing center. She could smell it while taking her test. It really helped her recall her studies and do well on her exam! You can also use Lavender to calm your nerves while studying and the peppermint to keep awake and have great recall.

Our Nature's Way Products are on Sale until January 30th
This is an additional 10% off our already 10% discount
Which would mean a 20% Savings!
Blends of herbs (whole herbs and/or standardized extracts), and perhaps other nutrients such as vitamins or minerals, are specifically formulated to address a specific aspect of health > > >found here
Essential Fatty Acids (EFAs) are healthy types of fat the body needs in order to function properly. They are called “essential” because they cannot be made by the body, but rather must be obtained through the diet. Found here > > >
Herbal medicine is the use of plants, or natural plant substances, to positively affect good health. Millions of Americans use herbs to enhance their health. Nature’s Way is a market leader in herbal supplements. Found here > > >
Nature's Way herbs are a natural addition to a healthy and balanced lifestyle that nurtures and supports the needs of the body, mind and soul. For best effects and sense of holistic health, incorporate Nature's Way herbs into an active lifestyle which exercises and enhances the mind and the body and helps to promote a feeling of inner well-being. Found here > > >
Vitamins need minerals. Without them, vitamins cannot be assimilated into the body. The body can manufacture a few vitamins but it cannot produce a single mineral. Minerals are important as all tissues and internal fluids of our body contain varying quantities of minerals. Minerals are non-living substances. Found here > > >
Medicinal Plants and Phytomedicines. Linking Plant Biochemistry and Physiology to Human Health Found here > > >
Specialty Products includes a wide array of nutrients. There are many healthy dietary substances that are not vitamins or herbs. The health benefits of these products can be very significant. By Natures Way. Found here > > >

TPR 20
Lynne, get ready for this one!  It makes other pain relievers look like Vaseline!  WOWOWOW!  You are going to want to sell it to your clients and use it on all their aches and pains!  I am blown away by what it is doing for my toe, which two doctors wanted to amputate!  YES - REALLY!
Consider for:
  • shingles
  • osteo arthritis
  • rheumatoid arthritis
  • inflammation
  • carpal tunnel
  • whip lash
  • sunburn
  • chronic tendonitis
  • pulled muscle
  • musculoskeletal pain
  • neurogenic pain
  • back pain

There is always a trade off. . .is it really worth it?
Every year, close to 100,000 drug-induced hospital-stays take place across the United States among those 65 or older. Recent research that took place at the Centers for Disease Control and Prevention in Atlanta found that there were four main types of drugs that had caused two-thirds of those medication-related hospitalizations.

The researchers found that the top culprits are among the most commonly taken medications. They include warfarin, which is a blood thinner, insulin, aspirin and other anti-platelet drugs, and oral diabetes medications. The drugs one might guess would be the worst offenders, such as highly addictive narcotics, were only responsible for approximately one percent of the hospitalizations analyzed. Maybe the more standard types of medications lead to problems because they are taken so often that their users feel comfortable with them and stop being careful after a while. But clearly they can all be extremely dangerous.

Statins increase the risk of diabetes for postmenopausal women by 48 percent! Statins appear to provoke diabetes through a few different mechanisms, the primary one being by increasing your insulin levels, which can be extremely harmful to your health. Chronically elevated insulin levels cause inflammation in your body, we have talked about how high levels of glucose in the blood stream is like tiny shards of glass and can be the cause of chronic disease. In fact, elevated insulin levels lead to heart disease, which, ironically, is the primary reason for taking a statin drug in the first place!

You need to also consider the sensory nerve damage caused by statins -Sensory nerve damage causes a more complex range of symptoms because sensory nerves have a wider, more highly specialized range of functions. Larger sensory fibers enclosed in myelin (a fatty protein that coats and insulates many nerves) register vibration, light touch, and position sense. Damage to large sensory fibers lessens the ability to feel vibrations and touch, resulting in a general sense of numbness, especially in the hands and feet. People may feel as if they are wearing gloves and stockings even when they are not. Many patients cannot recognize by touch alone the shapes of small objects or distinguish between different shapes. This damage to sensory fibers may contribute to the loss of reflexes (as can motor nerve damage). Loss of position sense often makes people unable to coordinate complex movements like walking or fastening buttons, or to maintain their balance when their eyes are shut.
Neuropathic pain is difficult to control and can seriously affect emotional well-being and overall quality of life. Neuropathic pain is often worse at night, seriously disrupting sleep and adding to the emotional burden of sensory nerve damage.
If you take statin drugs you should consider taking CoQ10.

A more natural way to control cholesterol might be by using oat bran or oat bran plus.
Eating more vegetables, olive oil, coconut oil, organic raw dairy products and eggs, avocados, raw nuts and seeds, and organic grass-fed meats all of which are good belly diminishing foods!
And lets not forget exercising!

You might consider taking Dr. Christopher's Hawthorn Berry syrup or
CircuFlow by Hannah Kroeger

Just choose the beginning letter of an ailment to find a remedy that might help!

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Don't forget prayer and listen to your body as you take anything.  Remember that even doctors are only practicing.

God Bless each of you in your quest for health.


  This statement is for educational purposes only and is not intended to
diagnose, treat, cure or prevent any disease.
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Previous Articles
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