Garden Essence Oils 
NEWSLETTER
February Essential Oils

February 2016
Side-effects of these natural remedies may include relaxation, improved quality of life, frequent smiling, laughing, increased vitality, and a pleasant aroma.

 and Informative Pages on Essential Oils
Essential Oils are naturally antiviral, anti-fungal, and antibacterial,
they naturally energize, deodorize, clean and refresh
.
Using
Essential Oils

to help Open the Chakras
in your body.
Emotions...
and  Essential Oils
Read more here
Make your own,
detox-body wrap using essential oils,
herbs
and clays.
Recipes found here
Clean your Home Chemical Free
Using Essential Oils
Read More Here

To enjoy, I mean really enjoy and get the most from your life, You need to have good health and a strong belief in yourself.

50% Off Retail on the Featured Essential Oil of the Week! 
Sale Starts on Monday!
Check in every Monday to see the New Essential Oil of the Week!
Our 50% Off Retail Starts Monday February 1st on Garden Essence Oil's Popular Blend Forgiveness

The oils in this blend ALL have powerful emotional effects that may help people move past the barriers in life by bringing them into a higher Spiritual Awareness of their needs. This awareness leaves an angelic feeling in their soul that raises the frequency to the point where they are almost compelled to Forgive, Forget, Let Go, and go on with their lives.

For More Information on the Formulation of Forgiveness Go Here
Our 50% Off Retail Starts Monday February 8th on Garden Essence Oil's Wonderful Blend Happy Memories
Happy Memories
Essential Oil is a beautiful blend of oils that brings love, happiness, or joy to the heart. And inspire us to live through our passions and joy.
For More Information on Aromatherapy use With Happy Memories Found Here
Our 50% Off Retail Starts Monday February 15th on Garden Essence Oil's Amazing Blend 3 in 1
This blend was given to me by a Naturopathic Doctor when my daughter came down with 'strep' throat about 20 years ago.  An excellent blend for Strep, Bacteria, Viruses, etc.
Our 50% Off Retail Starts Monday February 22nd on Garden Essence Oil's Popular Blend Breathe Easy
Garden Essence essential oils combination. Clears, Purifies, Cleanses.
Our 50% Off Retail Starts Monday February 29th on Garden Essence Oil's Eucalyptus

One very important reason that many people use eucalyptus oil is that it creates a cooling and refreshing effect. Normally, people suffering from certain conditions and disorders are slightly sluggish. Eucalyptus oil, a stimulant, removes exhaustion and mental sluggishness and rejuvenates the spirits of the sick. It can also be effective in the treatment of stress and mental disorders.

Our 50% Off Retail Starts Monday March 7th on Garden Essence Oil's Citrus Blend
May help children gain the feeling of well being.  Putting a drop or two in a glass of water to flavor it may help to balance the lymphatic system and stimulate the immune system.  It's Antiseptic qualities may help with airborn bacteria when diffused.  It may also be helpful for relaxing, calming, and insomnia.


Valentines Day Essential Oils
Tried-and-True Combinations for You
There are certain scents that arouse the senses, bringing forth an amorous mood that is perfect for Valentine’s Day Romance. But how do you concoct just the right romantic love potion or aromatherapy recipe for the love of your life?
We have been fascinated with the idea of love potions. A magic elixir that creates instant love or passion. Does Love Potion #9 really exist?
We also know that essential oils can have noticeable effects on our moods and physical responses.

Love Potion Recipes:

Use the essential oil and herbal combinations suggested to blend your own personal love potions. For Fun!

For Attraction:

–Mix equal parts:  Sandalwood, Rose otto, Lavender, Or the Blend Gain Magnetic Energies, the Law of Attraction

Secret Desires:

Cedarwood  Rose  Frankincense

Increased Desire:

Jasmine  Rose Sandalwood Or Garden Essence Oils  Honeymoon Blend

Enhance Your Romance:

Rose  Ylang ylang, Black Pepper, Cedarwood, Patchouli, and Pine Or Garden Essence Oils Romance Blend

Arouse Your Passion:

Jasmine  Rose  Sandalwood  Patchouli Camphor

Sensuous:

Ylang ylangJasmineBergamot, Frankincense

Binding Love:

Ylang Ylang  Jasmine  Rose, and Geranium Rose  - For this one, place a few drops of this on your lover’s and your heart to bind them in your mutual love for eternity.

Massage Oil Recipe

1/2 cup sweet almond oil and 1/2 teaspoon of essential oil. Shake the bottle before using. Have Fun!



15 Essential oils to Relieve Pain
Lavender Essential Oil  it is the number one remedy for a migraine and tension headaches. It is soothing and relaxing and has a mild sedative effect which helps relieve stress and anxiety that could be causing the headache. Mere inhalation of the vapors is sufficient to bring about relief in most cases. Being a mild oil, one or two drops can be applied undiluted on the neck and forehead for quicker results.
The anti-inflammatory and analgesic action of lavender essential oil can relieve body aches resulting from sore muscles. Mix a few drops in a tablespoon of castor oil or coconut oil and massage into the affected area. Use this excellent sleep aid in a diffuser in the bedroom or add it to bath water before going to bed to sleep off your pains.

Roman Chamomile Essential Oil  and the German Chamomile Essential Oil  have analgesic properties, and can be used to treat headaches and neuralgia as well as muscle and joint pains. Both of them have a carminative effect, and can relieve abdominal pain due to gas.

Roman Chamomile Essential Oil  is milder and soothing and is often used to treat abdominal discomfort and irritability in small children. However, the deep blue German Chamomile Essential Oil is more effective in treating pain resulting from inflammatory conditions. It has excellent anti-inflammatory action owing to the compound chamazulene which gives it the characteristic color. It is very effective in treating bowel diseases, lower back pain in adults and PMS in women.

Peppermint Essential Oil The highly refreshing smell of the oil comes from the active ingredient menthol which is the major component of the oil.

The antispasmodic effect of this oil has been put to good use in several medicinal preparations to relieve nausea, indigestion, and stomachache. It soothes the lining of the stomach and intestines and suppresses painful spasms. The analgesic action of peppermint oil is not limited to the antispasmodic effect on the digestive tract. When used topically, it relaxes muscles in the lower back, reduces tension headaches and pain due to fibromyalgia. It is a decongestant and helps relieve headaches due to sinus congestion.

Eucalyptus Essential Oil a pungent warming oil. This powerful decongestant has anti-inflammatory properties that contribute to pain relief in case of sinus congestion and muscle injuries.
Massaging Eucalyptus Essential Oil on the surface of the skin helps to relieve stress and pain. The volatile eucalyptus oil is analgesic and anti-inflammatory in nature. Therefore it is often recommended to patients suffering from rheumatism, lumbago, sprained ligaments and tendons, stiff muscles, aches, fibrosis and even nerve pain. The oil should be massaged in a circular motion on the affected areas of the body.

Rosemary Essential Oil is known as a memory-enhancer and appetite stimulant. But it is anti-inflammatory and analgesic too. Inhale the vapors to relieve a headache or apply the oil topically to reduce joint pains and muscle soreness. It is particularly useful in treating rheumatism.

Juniper Berry essential oil is used to treat a number of painful conditions such as hemorrhoids, colitis, and dysmenorrhea. Sitting for 15 to 20 minutes in a hot bath to which a few drops of the oil are added helps relieve hemorrhoids. A few drops mixed with a spoonful of olive oil or mixed into an herbal tea can be taken internally to treat colitis and indigestion. Its carminative effect relieves pain due to gas accumulation. Juniper Berry essential oil is used topically to treat rheumatic pain too. 
Juniper Berry essential oil promotes and improves blood circulation. It also helps in the removal of toxins like uric acid from the body. Both of these properties help fight ailments like rheumatism, arthritis, gout, and renal calculi, which are related to improper circulation and the accumulation of toxins in the body. This essential oil also relieves swelling.

Wintergreen Essential Oil   Its pain-relieving property was well known to Native Americans who had used it extensively in tribal medicine.

Wintergreen Essential Oil  is excellent for treating skeletal pains and neuralgia. It is commonly used to treat arthritis and muscle pain resulting from sports injuries. Always use it diluted with carrier oils when applying to the affected area. It can relieve a headache and sore throat too. When rubbed on the affected area, this oil is readily absorbed through the skin and the presence of Menthyl Salicylate induces numbness and an anesthetic effect on the nerves there. It also increases circulation of the blood and brings warmth to the area. In this way, it fights pain.
Cayenne Pepper Essential Oil is surprisingly effective in relieving the most severe types of pain such as that of shingles. Because of its potency, it has to be used in a much-diluted form. A little Cayenne Pepper Essential Oil goes a long way. A single drop of this thick, viscous oil mixed with a light carrier oil like coconut oil makes it easier to apply. Use it topically to relieve arthritic and rheumatic pain and neuralgia.
Ginger Essential Oil  is effective in treating a number of painful autoimmune conditions including rheumatoid arthritis, multiple sclerosis, lupus etc. The essential oil can be taken internally or used topically or inhaled. Unlike the analgesic drugs used to manage the above conditions, ginger oil therapy has been found to have no adverse side effects even when used for extended periods of time.

Sandalwood Essential Oil is antispasmodic and anti-inflammatory. It is a powerful pain reliever whether it is muscle pain, skeletal pain or neuralgia. Use a few drops in an infuser or take a daily dose of 3 drops of pure oil in a cup of water. This has been known to reduce pain due to endometriosis.

Clary sage Essential Oil is best known for its benefits to the eye, but it is an excellent pain killer too, especially in case of pain associated with menstruation and menopause. It relieves stress-induced headache when used in a diffuser and reduces cramps and painful stomach spasms when applied to the abdominal area, but it should not be taken internally.

Clove Bud Essential Oil  is highly spicy and pungent and gives a burning sensation when applied on the skin in the undiluted form. This is immediately followed by an anesthetic action which helps provide almost instantaneous relief from acute pain as in the case of a toothache. A few drops of clove oil can be mixed with a cup of warm water and used as a throat gargle to get relief from throat pain. Besides that, the antimicrobial action of the oil can help clear the infection too.

To get relief from muscle and joint pain and soreness resulting from overexertion, Clove Bud Essential Oil mixed with jojoba oil or olive oil can be massaged into the affected area. Use just a drop of undiluted oil on insect bites for instant relief. To treat headaches, mix a few drops of Clove Bud Essential Oil in water or salt solution and apply to the forehead and neck.

Marjoram Essential Oil is spicy, edible, analgesic, and antispasmodic. Use it in an infuser to treat headaches during cold and fever. Diluted with olive oil and massaged into the affected area, it relieves muscular spasms resulting from overexertion of muscles in hands and legs. When taken internally, it can also reduce abdominal spasms associated with diarrhea. Marjoram Essential Oil is a good toothache remedy for spot application as well.

The mild sedative effect of Marjoram Essential Oil provides relief from chronic pain and is effective in treating conditions like osteoarthritis and rheumatism.

Yarrow Essential Oil is antimicrobial and anti-inflammatory, and contains salicylic acid which is behind the analgesic effect of aspirin. It can efficiently handle inflammation of any type; be it of nasal or respiratory tracts resulting from the common cold, the digestive system caused by overeating of spicy food, or perhaps inflammation  of circulatory system caused by any toxin (venom, narcotics etc.) getting into the blood stream.
Being good for circulation, it is good for rheumatic or arthritic patients too. It improves circulation and thereby prevents accumulation of uric acid in the joints and muscles, thus helping cure rheumatism and arthritis.

Helichrysum Italicum Essential Oil is a powerful anti-inflammatory and antispasmodic analgesic. When applied on bruised areas, it quickly takes away not only the pain but the visible discoloration of the skin. The bruises are known to disappear overnight. For instant relief from the pain and soreness resulting from sunburn, apply Helichrysum oil diluted with coconut oil.

Helichrysum Italicum Essential Oil is a staple in anti-rheumatic medications. It can relieve deep nerve pain and provide quick relief from painful conditions such as carpal tunnel syndrome and sciatica.


Seasonal Affected Depression (or SAD) tends to manifest into  February

Also known as ‘winter depression’, the key symptoms of seasonal affective disorder are anxiety, depression, lethargy, loss of sex drive, mood changes, over-eating and sleep problems. If the condition persists untreated for many months it can often lead to a weakened immune system due stress.

People who regularly suffer from this condition can become reclusive and seem reluctant to interact with other people during the winter. They know that they are not at their best and they desperately want to avoid their friends seeing them like this. The continual state of dread increases their anxiety and depression, often sending them into a downwards tail-spin emotionally.

Essential oils influence the limbic system, which is the area of the brain responsible for controlling our moods and the body’s circadian rhythm mentioned earlier. This means that we can use carefully chosen essential oils to bring about a changes on all levels to get the very best results.

Ease Winter Depression blend:
For those winter blues, when you’re feeling sad, depressed, and just have no energy, citrus oils are always my first go-to friends because of their uplifting and bright cheery properties, as well as an inexpensive choice. Try this gorgeous perky and happy blend of essential oils:



Essential Oils for the Chakras
The Third Chakra Solar Plexus Yellow

Essential oils have amazing subtle (energetic or vibrational) qualities.

Energetic imbalances tend to manifest in the physical body. Essential Oils are a wonderful bridge between subtle energetic and biochemical technique, that promotes healing, balance and wellness.
Essential oils clear negative energy and bring in positive, supportive energy.
To inspire confidence and stability, wear this blend to support the third chakra Chakra Solar Plexus
Roll on essence to pulse points. Inhale. Nurture your solar plexus chakra; apply to the solar plexus. Pleasing aroma for daily use as a perfume.

Your Third Chakra is a source of personal power and governs self-esteem, warrior energy, and the power of transformation. The Third chakra also controls metabolism and digestion.

If you find you are stuck with a decision or are at a crossroads and aren’t sure which way to go, look to a gut feeling in your solar plexus for guidance.

  1. Close your eyes, place your hand over the area slightly above your belly button.
  2. Bring to mind the problem or dilemma.
  3. Notice how your third chakra feels when you give it choices regarding the subject you’re struggling with. A sinking or nauseated feeling may tell you that the decision is wrong.

If you present your solar plexus with the right choice, you may feel lightness in the area or you may even feel like you can breathe easier.

Symptoms of a blocked Solar Plexus Chakra:
Shame - ulcers, diabetes, hypoglycemia, digestive disorders - We become fearful and loose the ability to assert our true selves, sliding deeper into gloom, discouragement, and despair. We become unsure of our intuitive knowing and begin depending on others to create our reality. We give up our personal power, forfeit our self-respect and abandon our self-esteem.
The Third Chakra, the Solar Plexus, is considered our chakra to access the sun’s light. So around the Winter Solstice it is nice to honor the solar plexus energies by rubbing oils on the belly, with the intention of bringing light and wisdom to this new season. The Essential oil Blend Yellow Chakra Solar Plexus   connects us to our light and to our higher wisdom.
We learn on a gut level, which is why the solar plexus is considered one of our seats of wisdom. The solar plexus shines the light of self-knowing on the self-creation of the sacral chakra. Essential oils can connect us to our spiritual path and to our higher wisdom.

Remedies
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Don't forget prayer and listen to your body as you take anything.  Remember that even doctors are only practicing.

God Bless each of you in your quest for health.

Lynne


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